10.1 km | 01:05:01 | 06:24/km日期: 2017-10-07 17:32 - 卡路里: 547 Cal - 總步數: 11956 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 07'15" / 06'51" / 06'39" / 06'34" / 06'36" / 06'02" / 05'48" / 05'45" / 06'22" / 06'17" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+01'30") | 1004 / 1004 | 177 / 77 |
2 | | 06'48" (+01'05") | 1005 / 2009 | 181 / 80 |
3 | | 06'38" (+00'55") | 1002 / 3012 | 183 / 82 |
4 | | 06'34" (+00'51") | 1009 / 4021 | 183 / 82 |
5 | | 06'32" (+00'49") | 1006 / 5028 | 183 / 83 |
6 | | 06'01" (+00'18") | 1005 / 6033 | 187 / 88 |
7 | | 05'43" | 1000 / 7034 | 186 / 93 |
8 | | 05'46" (+00'03") | 1002 / 8037 | 187 / 92 |
9 | | 06'20" (+00'37") | 1005 / 9042 | 184 / 85 |
10 | | 06'12" (+00'29") | 1008 / 10051 | 183 / 87 |
11 | | 05'48" (+00'05") | 140 / 10191 | 186 / 92 |
10月累積里程 : 62.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'51" | 00:14'06" |
3 | 06'39" | 00:20'45" |
4 | 06'34" | 00:27'19" |
5 | 06'36" | 00:33'55" |
6 | 06'02" | 00:39'57" |
7 | 05'48" | 00:45'45" |
8 | 05'45" | 00:51'30" |
9 | 06'22" | 00:57'52" |
10 | 06'17" | 01:04'09" |
10.1 | 06'09" | 01:05'01" |