29.5 km | 02:57:00 | 06:00/km日期: 2017-10-07 05:02 - 卡路里: 1591 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 05'01" / 04'44" / 05'11" / 05'35" / 05'49" / 05'57" / 06'20" / 06'03" / 05'44" / 05'37" / 05'36" / 06'15" / 05'29" / 05'40" / 05'32" / 06'20" / 05'35" / 05'54" / 07'34" / 06'55" / 05'34" / 05'33" / 07'13" / 05'34" / 05'29" / 05'41" / 07'07" / 05'41" / 05'29" / 05'43" / 02'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 1420 / 1420 |
2 | | 05'45" (+01'24") | 992 / 2413 |
3 | | 05'13" (+00'52") | 1011 / 3424 |
4 | | 05'54" (+01'33") | 991 / 4416 |
5 | | 05'31" (+01'10") | 1006 / 5423 |
6 | | 06'08" (+01'47") | 1011 / 6434 |
7 | | 06'24" (+02'03") | 1003 / 7437 |
8 | | 05'56" (+01'35") | 1005 / 8442 |
9 | | 05'38" (+01'17") | 1002 / 9445 |
10 | | 05'45" (+01'24") | 1000 / 10445 |
11 | | 06'00" (+01'39") | 1098 / 11544 |
12 | | 05'31" (+01'10") | 1023 / 12567 |
13 | | 05'44" (+01'23") | 1026 / 13594 |
14 | | 05'28" (+01'07") | 1004 / 14599 |
15 | | 05'52" (+01'31") | 1003 / 15603 |
16 | | 06'02" (+01'41") | 1004 / 16607 |
17 | | 05'30" (+01'09") | 1024 / 17631 |
18 | | 08'00" (+03'39") | 992 / 18624 |
19 | | 05'42" (+01'21") | 1036 / 19660 |
20 | | 06'44" (+02'23") | 994 / 20655 |
21 | | 05'34" (+01'13") | 1002 / 21658 |
22 | | 05'26" (+01'05") | 993 / 22651 |
23 | | 07'21" (+03'00") | 1001 / 23652 |
24 | | 05'27" (+01'06") | 1004 / 24656 |
25 | | 05'19" (+00'58") | 1012 / 25669 |
26 | | 07'24" (+03'03") | 1037 / 26707 |
27 | | 05'37" (+01'16") | 993 / 27700 |
28 | | 05'33" (+01'12") | 1016 / 28716 |
29 | | 05'28" (+01'07") | 1002 / 29719 |
10月累積里程 : 306.03 km
Android - Sony G3125 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'44" | 00:09'45" |
3 | 05'11" | 00:14'56" |
4 | 05'35" | 00:20'31" |
5 | 05'49" | 00:26'20" |
6 | 05'57" | 00:32'17" |
7 | 06'20" | 00:38'37" |
8 | 06'03" | 00:44'40" |
9 | 05'44" | 00:50'24" |
10 | 05'37" | 00:56'01" |
11 | 05'36" | 01:01'37" |
12 | 06'15" | 01:07'52" |
13 | 05'29" | 01:13'21" |
14 | 05'40" | 01:19'01" |
15 | 05'32" | 01:24'33" |
16 | 06'20" | 01:30'53" |
17 | 05'35" | 01:36'28" |
18 | 05'54" | 01:42'22" |
19 | 07'34" | 01:49'56" |
20 | 06'55" | 01:56'51" |
21 | 05'34" | 02:02'25" |
22 | 05'33" | 02:07'58" |
23 | 07'13" | 02:15'11" |
24 | 05'34" | 02:20'45" |
25 | 05'29" | 02:26'14" |
26 | 05'41" | 02:31'55" |
27 | 07'07" | 02:39'02" |
28 | 05'41" | 02:44'43" |
29 | 05'29" | 02:50'12" |
30 | 05'43" | 02:55'55" |
29.5 | -2'00" | 02:57'00" |