22.1 km | 02:49:11 | 07:38/km日期: 2017-10-04 06:07 - 地點: 金山道院 - 平均心率: 156 - 卡路里: 1553 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(41)
Pace: 06'19" / 06'11" / 08'47" / 08'55" / 09'08" / 08'54" / 06'36" / 06'56" / 06'07" / 05'57" / 06'06" / 10'47" / 08'04" / 09'10" / 07'56" / 08'11" / 10'50" / 05'40" / 06'01" / 06'49" / 07'15" / 07'40" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'38") | 1000 / 1000 |
2 | | 06'11" (+00'31") | 1000 / 2000 |
3 | | 08'46" (+03'06") | 1000 / 3000 |
4 | | 08'55" (+03'15") | 1000 / 4000 |
5 | | 09'07" (+03'27") | 1000 / 5000 |
6 | | 08'54" (+03'14") | 1000 / 6000 |
7 | | 06'35" (+00'55") | 1000 / 7000 |
8 | | 06'55" (+01'15") | 1000 / 8000 |
9 | | 06'07" (+00'27") | 1000 / 9000 |
10 | | 05'57" (+00'17") | 1000 / 10000 |
11 | | 06'05" (+00'25") | 1000 / 11000 |
12 | | 10'46" (+05'06") | 1000 / 12000 |
13 | | 08'03" (+02'23") | 1000 / 13000 |
14 | | 09'10" (+03'30") | 1000 / 14000 |
15 | | 07'56" (+02'16") | 1000 / 15000 |
16 | | 08'10" (+02'30") | 1000 / 16000 |
17 | | 10'50" (+05'10") | 1000 / 17000 |
18 | | 05'40" | 1000 / 18000 |
19 | | 06'00" (+00'20") | 1000 / 19000 |
20 | | 06'47" (+01'07") | 1000 / 20000 |
21 | | 07'16" (+01'36") | 1000 / 21000 |
22 | | 07'39" (+01'59") | 1000 / 22000 |
23 | | 05'52" (+00'12") | 149 / 22149 |
高雄黃連村
起跑前大合照