21.5 km | 03:34:13 | 09:56/km日期: 2017-10-04 04:57 - 總爬升: 633 m - 平均心率: 132 - 卡路里: 977 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 91% - PM2.5: 普通(39)
Pace: 06'08" / 09'14" / 10'28" / 09'04" / 11'07" / 10'16" / 09'52" / 07'58" / 14'17" / 09'44" / 08'16" / 08'18" / 12'28" / 11'09" / 11'05" / 16'56" / 09'14" / 11'06" / 11'31" / 07'15" / 07'46" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 1000 / 1000 |
2 | | 06'42" (+00'26") | 1000 / 2000 |
3 | | 10'27" (+04'11") | 1000 / 3000 |
4 | | 09'04" (+02'48") | 1000 / 4000 |
5 | | 11'06" (+04'50") | 1000 / 5000 |
6 | | 10'16" (+04'00") | 1000 / 6000 |
7 | | 09'51" (+03'35") | 1000 / 7000 |
8 | | 07'58" (+01'42") | 1000 / 8000 |
9 | | 14'17" (+08'01") | 1000 / 9000 |
10 | | 09'43" (+03'27") | 1000 / 10000 |
11 | | 08'16" (+02'00") | 1000 / 11000 |
12 | | 08'18" (+02'02") | 1000 / 12000 |
13 | | 12'27" (+06'11") | 1000 / 13000 |
14 | | 11'08" (+04'52") | 1000 / 14000 |
15 | | 11'04" (+04'48") | 1000 / 15000 |
16 | | 16'56" (+10'40") | 1000 / 16000 |
17 | | 09'13" (+02'57") | 1000 / 17000 |
18 | | 11'06" (+04'50") | 1000 / 18000 |
19 | | 11'31" (+05'15") | 1000 / 19000 |
20 | | 07'14" (+00'58") | 1000 / 20000 |
21 | | 07'45" (+01'29") | 1000 / 21000 |
22 | | 06'24" (+00'08") | 534 / 21534 |
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