8.0 km | 01:10:18 | 08:49/km日期: 2017-10-01 11:30 - 卡路里: 489 Cal - 平均步頻: 156 - 溫度: 34°C - 濕度: 55%
Pace: 05'24" / 06'07" / 05'37" / 05'59" / 08'46" / 20'29" / 12'33" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 06'08" (+00'46") | 1000 / 2000 |
| 3 | | 05'36" (+00'14") | 1000 / 3000 |
| 4 | | 05'59" (+00'37") | 1000 / 4000 |
| 5 | | 08'45" (+03'23") | 1000 / 5000 |
| 6 | | 20'29" (+15'07") | 1000 / 6000 |
| 7 | | 12'32" (+07'10") | 1000 / 7000 |
| 8 | | 05'34" (+00'12") | 967 / 7967 |
10月累積里程 : 603.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'07" | 00:11'31" |
| 3 | 05'37" | 00:17'08" |
| 4 | 05'59" | 00:23'07" |
| 5 | 08'46" | 00:31'53" |
| 6 | 20'29" | 00:52'22" |
| 7 | 12'33" | 01:04'55" |
| 8.0 | 05'33" | 01:10'18" |
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