|  全馬 | 06:49:07 | 09:41/km | 第19馬| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 06:49:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'53" | 01:23'06" | | 00:45'13" (+07'20") | | 00:45'10" (+07'17") | 01:39'18" (+16'12") | | 00:54'08" (+16'15") | | 00:54'20" (+16'27") | 01:42'15" (+19'09") | | 00:47'55" (+10'02") | | 00:51'29" (+13'36") | 01:44'30" (+21'24") | | 00:53'01" (+15'08") | |
日期: 2017-10-01 05:59 - 總爬升: 427 m - 平均心率: 133 - 卡路里: 1830 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+00'46") | 1000 / 1000 | | 2 | | 06'34" | 1000 / 2000 | | 3 | | 08'55" (+02'21") | 1000 / 3000 | | 4 | | 07'24" (+00'50") | 1000 / 4000 | | 5 | | 07'41" (+01'07") | 1000 / 5000 |
| 6 | | 09'06" (+02'32") | 1000 / 6000 | | 7 | | 08'23" (+01'49") | 1000 / 7000 | | 8 | | 10'04" (+03'30") | 1000 / 8000 | | 9 | | 08'02" (+01'28") | 1000 / 9000 | | 10 | | 09'35" (+03'01") | 1000 / 10000 | | 11 | | 08'31" (+01'57") | 1000 / 11000 | | 12 | | 08'29" (+01'55") | 1000 / 12000 | | 13 | | 08'35" (+02'01") | 1000 / 13000 | | 14 | | 10'32" (+03'58") | 1000 / 14000 | | 15 | | 09'01" (+02'27") | 1000 / 15000 | | 16 | | 10'13" (+03'39") | 1000 / 16000 | | 17 | | 11'59" (+05'25") | 1000 / 17000 | | 18 | | 09'54" (+03'20") | 1000 / 18000 | | 19 | | 10'26" (+03'52") | 1000 / 19000 | | 20 | | 11'34" (+05'00") | 1000 / 20000 | | 21 | | 11'22" (+04'48") | 1000 / 21000 | | 22 | | 11'15" (+04'41") | 1000 / 22000 | | 23 | | 10'43" (+04'09") | 1000 / 23000 | | 24 | | 10'07" (+03'33") | 1000 / 24000 | | 25 | | 10'50" (+04'16") | 1000 / 25000 | | 26 | | 09'49" (+03'15") | 1000 / 26000 | | 27 | | 07'27" (+00'53") | 1000 / 27000 | | 28 | | 09'57" (+03'23") | 1000 / 28000 | | 29 | | 10'38" (+04'04") | 1000 / 29000 | | 30 | | 10'03" (+03'29") | 1000 / 30000 | | 31 | | 11'05" (+04'31") | 1000 / 31000 | | 32 | | 09'18" (+02'44") | 1000 / 32000 | | 33 | | 10'44" (+04'10") | 1000 / 33000 | | 34 | | 10'14" (+03'40") | 1000 / 34000 | | 35 | | 09'30" (+02'56") | 1000 / 35000 | | 36 | | 10'35" (+04'01") | 1000 / 36000 | | 37 | | 09'39" (+03'05") | 1000 / 37000 | | 38 | | 10'08" (+03'34") | 1000 / 38000 | | 39 | | 11'04" (+04'30") | 1000 / 39000 | | 40 | | 12'01" (+05'27") | 1000 / 40000 | | 41 | | 10'22" (+03'48") | 1000 / 41000 | | 42 | | 09'59" (+03'25") | 963 / 41963 |
賽前宣言: 練跑 賽後評分: 謝謝 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
10月累積里程 : 276.39 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 06'35" | 00:13'52" | | 3 | 08'55" | 00:22'47" | | 4 | 07'24" | 00:30'11" | | 5 | 07'42" | 00:37'53" | | 6 | 09'06" | 00:46'59" | | 7 | 08'24" | 00:55'23" | | 8 | 10'05" | 01:05'28" | | 9 | 08'02" | 01:13'30" | | 10 | 09'36" | 01:23'06" | | 11 | 08'31" | 01:31'37" | | 12 | 08'30" | 01:40'07" | | 13 | 08'35" | 01:48'42" | | 14 | 10'33" | 01:59'15" | | 15 | 09'01" | 02:08'16" | | 16 | 10'13" | 02:18'29" | | 17 | 12'00" | 02:30'29" | | 18 | 09'55" | 02:40'24" | | 19 | 10'26" | 02:50'50" | | 20 | 11'34" | 03:02'24" | | 21 | 11'23" | 03:13'47" | | 22 | 11'15" | 03:25'02" | | 23 | 10'44" | 03:35'46" | | 24 | 10'07" | 03:45'53" | | 25 | 10'51" | 03:56'44" | | 26 | 09'49" | 04:06'33" | | 27 | 07'27" | 04:14'00" | | 28 | 09'58" | 04:23'58" | | 29 | 10'38" | 04:34'36" | | 30 | 10'03" | 04:44'39" | | 31 | 11'06" | 04:55'45" | | 32 | 09'18" | 05:05'03" | | 33 | 10'45" | 05:15'48" | | 34 | 10'14" | 05:26'02" | | 35 | 10'06" | 05:36'08" | | 36 | 14'14" | 05:50'22" | | 37 | 05'39" | 05:56'01" | | 38 | 13'13" | 06:09'14" | | 39 | 08'08" | 06:17'22" | | 40 | 11'47" | 06:29'09" | | 41 | 12'51" | 06:42'00" | | 42.0 | 03'15" | 06:45'08" |
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