| 全馬 | 06:13:48 | 08:51/km | 第19馬官方成績 | 日期 | 2017-10-01 | 成績 | 06:13:48 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'32" | 01:11'45" | | 00:37'13" (+02'41") | | 00:38'53" (+04'21") | 01:22'43" (+10'58") | | 00:43'50" (+09'18") | | 00:50'25" (+15'53") | 01:40'03" (+28'18") | | 00:49'38" (+15'06") | | 00:48'20" (+13'48") | 01:36'50" (+25'05") | | 00:48'30" (+13'58") | |
日期: 2017-10-01 06:00 - 卡路里: 2986 Cal - 總步數: 44172 - 平均步頻: 118 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'34" | 1006 / 1006 | 169 / 89 | 2 | | 06'49" (+00'15") | 1006 / 2012 | 168 / 86 | 3 | | 07'10" (+00'36") | 1004 / 3017 | 157 / 88 | 4 | | 06'52" (+00'18") | 1004 / 4021 | 168 / 86 | 5 | | 06'56" (+00'22") | 1007 / 5029 | 167 / 86 |
6 | | 07'12" (+00'38") | 1005 / 6035 | 163 / 84 | 7 | | 06'55" (+00'21") | 1008 / 7043 | 169 / 85 | 8 | | 08'40" (+02'06") | 1002 / 8045 | 133 / 86 | 9 | | 07'02" (+00'28") | 1004 / 9049 | 170 / 83 | 10 | | 07'11" (+00'37") | 1001 / 10051 | 168 / 82 | 11 | | 08'19" (+01'45") | 1000 / 11051 | 141 / 84 | 12 | | 07'44" (+01'10") | 1011 / 12063 | 133 / 96 | 13 | | 06'59" (+00'25") | 1000 / 13063 | 170 / 84 | 14 | | 08'31" (+01'57") | 1008 / 14071 | 132 / 88 | 15 | | 07'05" (+00'31") | 1007 / 15079 | 168 / 83 | 16 | | 08'10" (+01'36") | 1009 / 16088 | 120 / 101 | 17 | | 10'13" (+03'39") | 1002 / 17090 | 99 / 98 | 18 | | 07'15" (+00'41") | 1010 / 18100 | 167 / 82 | 19 | | 07'27" (+00'53") | 1006 / 19107 | 154 / 86 | 20 | | 10'29" (+03'55") | 1008 / 20115 | 104 / 91 | 21 | | 07'43" (+01'09") | 1002 / 21118 | 142 / 91 | 22 | | 11'33" (+04'59") | 1009 / 22127 | 90 / 95 | 23 | | 10'04" (+03'30") | 1001 / 23129 | 91 / 108 | 24 | | 08'31" (+01'57") | 1001 / 24130 | 111 / 105 | 25 | | 12'17" (+05'43") | 1008 / 25138 | 67 / 120 | 26 | | 09'17" (+02'43") | 1006 / 26145 | 90 / 119 | 27 | | 08'31" (+01'57") | 1005 / 27150 | 112 / 104 | 28 | | 12'04" (+05'30") | 1008 / 28159 | 80 / 102 | 29 | | 09'56" (+03'22") | 1005 / 29165 | 101 / 99 | 30 | | 09'37" (+03'03") | 1003 / 30168 | 88 / 117 | 31 | | 11'43" (+05'09") | 1008 / 31177 | 81 / 105 | 32 | | 08'24" (+01'50") | 1006 / 32184 | 121 / 97 | 33 | | 10'04" (+03'30") | 1002 / 33186 | 76 / 129 | 34 | | 09'16" (+02'42") | 1004 / 34191 | 94 / 113 | 35 | | 08'27" (+01'53") | 1006 / 35197 | 104 / 112 | 36 | | 11'25" (+04'51") | 1004 / 36202 | 83 / 104 | 37 | | 08'16" (+01'42") | 1005 / 37207 | 127 / 94 | 38 | | 08'57" (+02'23") | 1002 / 38210 | 92 / 120 | 39 | | 11'30" (+04'56") | 1002 / 39212 | 67 / 129 | 40 | | 08'15" (+01'41") | 1004 / 40217 | 113 / 106 | 41 | | 08'59" (+02'25") | 1003 / 41220 | 108 / 102 | 42 | | 08'24" (+01'50") | 1008 / 42228 | 123 / 96 |
賽後評分: 加油 給 4 星 10月累積里程 : 72.81 km PUMA 灰 累積 : 282.9 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'37" | 00:06'37" | 2 | 06'52" | 00:13'29" | 3 | 07'13" | 00:20'42" | 4 | 06'54" | 00:27'36" | 5 | 06'56" | 00:34'32" | 6 | 07'15" | 00:41'47" | 7 | 06'59" | 00:48'46" | 8 | 08'43" | 00:57'29" | 9 | 07'04" | 01:04'33" | 10 | 07'12" | 01:11'45" | 11 | 08'23" | 01:20'08" | 12 | 07'45" | 01:27'53" | 13 | 07'00" | 01:34'53" | 14 | 08'37" | 01:43'30" | 15 | 07'08" | 01:50'38" | 16 | 08'15" | 01:58'53" | 17 | 10'15" | 02:09'08" | 18 | 07'15" | 02:16'23" | 19 | 07'35" | 02:23'58" | 20 | 10'30" | 02:34'28" | 21 | 07'50" | 02:42'18" | 22 | 11'35" | 02:53'53" | 23 | 10'10" | 03:04'03" | 24 | 08'25" | 03:12'28" | 25 | 12'25" | 03:24'53" | 26 | 09'13" | 03:34'06" | 27 | 08'42" | 03:42'48" | 28 | 11'20" | 03:54'08" | 29 | 10'53" | 04:05'01" | 30 | 09'30" | 04:14'31" | 31 | 11'56" | 04:26'27" | 32 | 08'28" | 04:34'55" | 33 | 10'06" | 04:45'01" | 34 | 09'14" | 04:54'15" | 35 | 08'36" | 05:02'51" | 36 | 11'25" | 05:14'16" | 37 | 08'19" | 05:22'35" | 38 | 09'03" | 05:31'38" | 39 | 11'21" | 05:42'59" | 40 | 08'22" | 05:51'21" | 41 | 09'00" | 06:00'21" | 42 | 08'30" | 06:08'51" | 42.6 | 08'35" | 06:13'48" |
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