|  全馬 | 07:00:01 | 09:57/km | 第16馬| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 07:00:01 | | 總名次 | 371 / 433 | | 分組名次 | 132 / 151 | | 平均速度 | 09:57/km |
Yini  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'25" | 01:15'25" | | 00:38'00" (+00'35") | | 00:44'29" (+07'04") | 01:40'02" (+24'37") | | 00:55'33" (+18'08") | | 00:58'20" (+20'55") | 01:59'54" (+44'29") | | 01:01'34" (+24'09") | | 00:53'58" (+16'33") | 01:43'11" (+27'46") | | 00:49'13" (+11'48") | |
日期: 2017-10-01 06:00 - 總爬升: 987 m - 地點: 阿公店水庫 - 天氣: 晴 高溫炎熱 - 平均心率: 150 - 卡路里: 2279 Cal - 平均步頻: 134 - 溫度: 28°C - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'39" (+01'44") | 1000 / 1000 | | 2 | | 06'55" | 1000 / 2000 | | 3 | | 07'12" (+00'17") | 1000 / 3000 | | 4 | | 07'15" (+00'20") | 1000 / 4000 | | 5 | | 07'22" (+00'27") | 1000 / 5000 |
| 6 | | 07'10" (+00'15") | 1000 / 6000 | | 7 | | 07'26" (+00'31") | 1000 / 7000 | | 8 | | 07'14" (+00'19") | 1000 / 8000 | | 9 | | 08'29" (+01'34") | 1000 / 9000 | | 10 | | 07'40" (+00'45") | 1000 / 10000 | | 11 | | 08'17" (+01'22") | 1000 / 11000 | | 12 | | 10'24" (+03'29") | 1000 / 12000 | | 13 | | 08'06" (+01'11") | 1000 / 13000 | | 14 | | 09'31" (+02'36") | 1000 / 14000 | | 15 | | 08'09" (+01'14") | 1000 / 15000 | | 16 | | 09'24" (+02'29") | 1000 / 16000 | | 17 | | 11'50" (+04'55") | 1000 / 17000 | | 18 | | 10'09" (+03'14") | 1000 / 18000 | | 19 | | 13'13" (+06'18") | 1000 / 19000 | | 20 | | 10'54" (+03'59") | 1000 / 20000 | | 21 | | 10'21" (+03'26") | 1000 / 21000 | | 22 | | 13'01" (+06'06") | 1000 / 22000 | | 23 | | 10'11" (+03'16") | 1000 / 23000 | | 24 | | 12'48" (+05'53") | 1000 / 24000 | | 25 | | 11'57" (+05'02") | 1000 / 25000 | | 26 | | 12'57" (+06'02") | 1000 / 26000 | | 27 | | 12'22" (+05'27") | 1000 / 27000 | | 28 | | 11'28" (+04'33") | 1000 / 28000 | | 29 | | 11'19" (+04'24") | 1000 / 29000 | | 30 | | 13'26" (+06'31") | 1000 / 30000 | | 31 | | 08'18" (+01'23") | 1000 / 31000 | | 32 | | 11'55" (+05'00") | 1000 / 32000 | | 33 | | 08'18" (+01'23") | 1000 / 33000 | | 34 | | 13'49" (+06'54") | 1000 / 34000 | | 35 | | 11'36" (+04'41") | 1000 / 35000 | | 36 | | 08'59" (+02'04") | 1000 / 36000 | | 37 | | 09'49" (+02'54") | 1000 / 37000 | | 38 | | 10'30" (+03'35") | 1000 / 38000 | | 39 | | 09'35" (+02'40") | 1000 / 39000 | | 40 | | 10'18" (+03'23") | 1000 / 40000 | | 41 | | 10'59" (+04'04") | 1000 / 41000 | | 42 | | 09'16" (+02'21") | 1000 / 42000 | | 43 | | 07'02" (+00'07") | 73 / 42073 |
賽前宣言: 我ㄧ定是瘋了才會報全馬 賽後評分: 補給站兩站缺水，大熱天的，要逼死人嗎？ 給 1 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
10月累積里程 : 160.02 km  ASICS GT2000-3 累積 : 636.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'39" | 00:08'39" | | 2 | 06'55" | 00:15'34" | | 3 | 07'12" | 00:22'46" | | 4 | 07'16" | 00:30'02" | | 5 | 07'23" | 00:37'25" | | 6 | 07'10" | 00:44'35" | | 7 | 07'26" | 00:52'01" | | 8 | 07'14" | 00:59'15" | | 9 | 08'30" | 01:07'45" | | 10 | 07'40" | 01:15'25" | | 11 | 08'18" | 01:23'43" | | 12 | 10'24" | 01:34'07" | | 13 | 08'06" | 01:42'13" | | 14 | 09'32" | 01:51'45" | | 15 | 08'09" | 01:59'54" | | 16 | 09'25" | 02:09'19" | | 17 | 11'50" | 02:21'09" | | 18 | 10'10" | 02:31'19" | | 19 | 13'29" | 02:44'48" | | 20 | 10'39" | 02:55'27" | | 21 | 10'21" | 03:05'48" | | 22 | 13'02" | 03:18'50" | | 23 | 10'11" | 03:29'01" | | 24 | 12'48" | 03:41'49" | | 25 | 11'58" | 03:53'47" | | 26 | 12'56" | 04:06'43" | | 27 | 12'23" | 04:19'06" | | 28 | 11'29" | 04:30'35" | | 29 | 11'19" | 04:41'54" | | 30 | 13'27" | 04:55'21" | | 31 | 08'18" | 05:03'39" | | 32 | 11'56" | 05:15'35" | | 33 | 08'18" | 05:23'53" | | 34 | 13'50" | 05:37'43" | | 35 | 11'36" | 05:49'19" | | 36 | 09'00" | 05:58'19" | | 37 | 09'49" | 06:08'08" | | 38 | 10'31" | 06:18'39" | | 39 | 09'35" | 06:28'14" | | 40 | 10'18" | 06:38'32" | | 41 | 11'00" | 06:49'32" | | 42 | 09'17" | 06:58'49" | | 42.1 | 07'01" | 06:59'20" |
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