|  恭喜完成了第 40 馬 全馬 | 03:29:59 | 04:58/km | 第40馬| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 03:29:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'49" (+09'45") | 00:56'01" (+08'46") | | 00:24'12" (+02'08") | | 00:25'50" (+03'46") | 00:52'04" (+04'49") | | 00:26'14" (+04'10") | | 00:24'54" (+02'50") | 00:48'42" (+01'27") | | 00:23'48" (+01'44") | | 00:25'11" (+03'07") | 00:47'15" | | 00:22'04" | |
日期: 2017-10-01 06:35 - 總爬升: 674 m - 平均心率: 157 - 卡路里: 2468 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'30" (+02'36") | 1000 / 1000 | | 2 | | 06'44" (+02'50") | 1000 / 2000 | | 3 | | 06'44" (+02'50") | 1000 / 3000 | | 4 | | 05'48" (+01'54") | 1000 / 4000 | | 5 | | 06'07" (+02'13") | 1000 / 5000 |
| 6 | | 05'50" (+01'56") | 1000 / 6000 | | 7 | | 06'04" (+02'10") | 1000 / 7000 | | 8 | | 04'02" (+00'08") | 1000 / 8000 | | 9 | | 04'02" (+00'08") | 1000 / 9000 | | 10 | | 04'04" (+00'10") | 1000 / 10000 | | 11 | | 04'40" (+00'46") | 1000 / 11000 | | 12 | | 04'39" (+00'45") | 1000 / 12000 | | 13 | | 05'05" (+01'11") | 1000 / 13000 | | 14 | | 05'28" (+01'34") | 1000 / 14000 | | 15 | | 05'56" (+02'02") | 1000 / 15000 | | 16 | | 05'59" (+02'05") | 1000 / 16000 | | 17 | | 05'28" (+01'34") | 1000 / 17000 | | 18 | | 05'43" (+01'49") | 1000 / 18000 | | 19 | | 04'30" (+00'36") | 1000 / 19000 | | 20 | | 04'27" (+00'33") | 1000 / 20000 | | 21 | | 05'08" (+01'14") | 1000 / 21000 | | 22 | | 04'35" (+00'41") | 1000 / 22000 | | 23 | | 04'56" (+01'02") | 1000 / 23000 | | 24 | | 04'34" (+00'40") | 1000 / 24000 | | 25 | | 04'45" (+00'51") | 1000 / 25000 | | 26 | | 04'36" (+00'42") | 1000 / 26000 | | 27 | | 04'57" (+01'03") | 1000 / 27000 | | 28 | | 04'46" (+00'52") | 1000 / 28000 | | 29 | | 04'40" (+00'46") | 1000 / 29000 | | 30 | | 04'32" (+00'38") | 1000 / 30000 | | 31 | | 04'36" (+00'42") | 1000 / 31000 | | 32 | | 04'32" (+00'38") | 1000 / 32000 | | 33 | | 04'58" (+01'04") | 1000 / 33000 | | 34 | | 05'18" (+01'24") | 1000 / 34000 | | 35 | | 04'52" (+00'58") | 1000 / 35000 | | 36 | | 04'46" (+00'52") | 1000 / 36000 | | 37 | | 04'06" (+00'12") | 1000 / 37000 | | 38 | | 03'54" | 1000 / 38000 | | 39 | | 04'25" (+00'31") | 1000 / 39000 | | 40 | | 04'33" (+00'39") | 1000 / 40000 | | 41 | | 04'22" (+00'28") | 1000 / 41000 | | 42 | | 03'56" (+00'02") | 1000 / 42000 | | 43 | | 03'47" | 10 / 42010 |
賽後評分: 👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
10月累積里程 : 334.50 km  Barefoot 累積 : 25916.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 06'44" | 00:13'07" | | 3 | 06'45" | 00:19'52" | | 4 | 05'49" | 00:25'41" | | 5 | 06'08" | 00:31'49" | | 6 | 05'50" | 00:37'39" | | 7 | 06'12" | 00:43'51" | | 8 | 04'03" | 00:47'54" | | 9 | 04'02" | 00:51'56" | | 10 | 04'05" | 00:56'01" | | 11 | 04'40" | 01:00'41" | | 12 | 04'39" | 01:05'20" | | 13 | 05'06" | 01:10'26" | | 14 | 05'28" | 01:15'54" | | 15 | 05'57" | 01:21'51" | | 16 | 05'59" | 01:27'50" | | 17 | 05'29" | 01:33'19" | | 18 | 05'47" | 01:39'06" | | 19 | 04'31" | 01:43'37" | | 20 | 04'28" | 01:48'05" | | 21 | 05'49" | 01:53'54" | | 22 | 04'36" | 01:58'30" | | 23 | 04'56" | 02:03'26" | | 24 | 04'48" | 02:08'14" | | 25 | 04'45" | 02:12'59" | | 26 | 04'37" | 02:17'36" | | 27 | 05'11" | 02:22'47" | | 28 | 04'47" | 02:27'34" | | 29 | 04'41" | 02:32'15" | | 30 | 04'32" | 02:36'47" | | 31 | 04'36" | 02:41'23" | | 32 | 04'58" | 02:46'21" | | 33 | 04'58" | 02:51'19" | | 34 | 05'18" | 02:56'37" | | 35 | 05'21" | 03:01'58" | | 36 | 04'47" | 03:06'45" | | 37 | 04'07" | 03:10'52" | | 38 | 03'54" | 03:14'46" | | 39 | 04'43" | 03:19'29" | | 40 | 04'33" | 03:24'02" | | 41 | 04'22" | 03:28'24" | | 42 | 04'24" | 03:32'48" | | 42.0 | 03'17" | 03:32'50" |
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