|  全馬 | 04:50:59 | 06:53/km | 第23馬| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 04:50:59 | | 總名次 | 217 / 2048 | | 分組名次 | 34 / 230 | | 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'16" (+03'46") | 01:05'34" (+04'25") | | 00:31'18" (+00'48") | | 00:30'39" (+00'09") | 01:01'09" | | 00:30'30" | | 00:31'02" (+00'32") | 01:05'32" (+04'23") | | 00:34'30" (+04'00") | | 00:45'17" (+14'47") | 01:21'15" (+20'06") | | 00:35'58" (+05'28") | |
日期: 2017-10-01 06:34 - 總爬升: 1790 m - 地點: 烏來 - 天氣: 炎熱 - 平均心率: 159 - 卡路里: 2279 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'11" (+01'52") | 1000 / 1000 | | 2 | | 06'51" (+01'32") | 1000 / 2000 | | 3 | | 07'20" (+02'01") | 1000 / 3000 | | 4 | | 06'14" (+00'55") | 1000 / 4000 | | 5 | | 06'36" (+01'17") | 1000 / 5000 |
| 6 | | 06'31" (+01'12") | 1000 / 6000 | | 7 | | 07'35" (+02'16") | 1000 / 7000 | | 8 | | 05'30" (+00'11") | 1000 / 8000 | | 9 | | 05'30" (+00'11") | 1000 / 9000 | | 10 | | 06'11" (+00'52") | 1000 / 10000 | | 11 | | 05'48" (+00'29") | 1000 / 11000 | | 12 | | 05'39" (+00'20") | 1000 / 12000 | | 13 | | 05'50" (+00'31") | 1000 / 13000 | | 14 | | 06'40" (+01'21") | 1000 / 14000 | | 15 | | 06'39" (+01'20") | 1000 / 15000 | | 16 | | 06'45" (+01'26") | 1000 / 16000 | | 17 | | 07'22" (+02'03") | 1000 / 17000 | | 18 | | 05'36" (+00'17") | 1000 / 18000 | | 19 | | 05'19" | 1000 / 19000 | | 20 | | 05'27" (+00'08") | 1000 / 20000 | | 21 | | 07'16" (+01'57") | 1000 / 21000 | | 22 | | 05'25" (+00'06") | 1000 / 22000 | | 23 | | 05'32" (+00'13") | 1000 / 23000 | | 24 | | 06'42" (+01'23") | 1000 / 24000 | | 25 | | 06'04" (+00'45") | 1000 / 25000 | | 26 | | 05'49" (+00'30") | 1000 / 26000 | | 27 | | 08'44" (+03'25") | 1000 / 27000 | | 28 | | 05'50" (+00'31") | 1000 / 28000 | | 29 | | 08'15" (+02'56") | 1000 / 29000 | | 30 | | 05'50" (+00'31") | 1000 / 30000 | | 31 | | 08'06" (+02'47") | 1000 / 31000 | | 32 | | 07'03" (+01'44") | 1000 / 32000 | | 33 | | 11'21" (+06'02") | 1000 / 33000 | | 34 | | 08'45" (+03'26") | 1000 / 34000 | | 35 | | 10'00" (+04'41") | 1000 / 35000 | | 36 | | 07'15" (+01'56") | 1000 / 36000 | | 37 | | 05'42" (+00'23") | 1000 / 37000 | | 38 | | 08'28" (+03'09") | 1000 / 38000 | | 39 | | 06'11" (+00'52") | 1000 / 39000 | | 40 | | 08'19" (+03'00") | 1000 / 40000 | | 41 | | 11'50" (+06'31") | 1000 / 41000 | | 42 | | 09'20" (+04'01") | 311 / 41311 |
賽後評分: 補給很讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
10月累積里程 : 145.91 km  ㄚ拖 累積 : 2427.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 06'52" | 00:14'04" | | 3 | 07'21" | 00:21'25" | | 4 | 06'15" | 00:27'40" | | 5 | 06'36" | 00:34'16" | | 6 | 06'31" | 00:40'47" | | 7 | 07'35" | 00:48'22" | | 8 | 05'31" | 00:53'53" | | 9 | 05'30" | 00:59'23" | | 10 | 06'11" | 01:05'34" | | 11 | 05'49" | 01:11'23" | | 12 | 05'39" | 01:17'02" | | 13 | 05'51" | 01:22'53" | | 14 | 06'40" | 01:29'33" | | 15 | 06'40" | 01:36'13" | | 16 | 06'45" | 01:42'58" | | 17 | 07'22" | 01:50'20" | | 18 | 05'37" | 01:55'57" | | 19 | 05'19" | 02:01'16" | | 20 | 05'27" | 02:06'43" | | 21 | 07'16" | 02:13'59" | | 22 | 05'27" | 02:19'26" | | 23 | 05'32" | 02:24'58" | | 24 | 06'42" | 02:31'40" | | 25 | 06'05" | 02:37'45" | | 26 | 05'50" | 02:43'35" | | 27 | 08'44" | 02:52'19" | | 28 | 05'51" | 02:58'10" | | 29 | 08'15" | 03:06'25" | | 30 | 05'50" | 03:12'15" | | 31 | 08'06" | 03:20'21" | | 32 | 07'13" | 03:27'34" | | 33 | 11'13" | 03:38'47" | | 34 | 08'45" | 03:47'32" | | 35 | 10'00" | 03:57'32" | | 36 | 07'16" | 04:04'48" | | 37 | 05'43" | 04:10'31" | | 38 | 08'28" | 04:18'59" | | 39 | 06'12" | 04:25'11" | | 40 | 08'19" | 04:33'30" | | 41 | 11'51" | 04:45'21" | | 41.3 | 08'49" | 04:48'06" |
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