|  全馬 | 06:39:57 | 09:28/km | 第36馬| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 06:39:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:28/km |
Gibbs Pan  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'26" | 01:13'51" | | 00:38'25" (+02'59") | | 00:39'45" (+04'19") | 01:23'42" (+09'51") | | 00:43'57" (+08'31") | | 00:50'06" (+14'40") | 01:40'49" (+26'58") | | 00:50'43" (+15'17") | | 00:58'25" (+22'59") | 01:51'26" (+37'35") | | 00:53'01" (+17'35") | |
日期: 2017-10-01 06:00 - 平均心率: 163 - 卡路里: 2772 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'55" (+00'03") | 1000 / 1000 | | 2 | | 06'52" | 1000 / 2000 | | 3 | | 07'35" (+00'43") | 1000 / 3000 | | 4 | | 06'57" (+00'05") | 1000 / 4000 | | 5 | | 07'04" (+00'12") | 1000 / 5000 |
| 6 | | 07'48" (+00'56") | 1000 / 6000 | | 7 | | 07'00" (+00'08") | 1000 / 7000 | | 8 | | 08'32" (+01'40") | 1000 / 8000 | | 9 | | 07'50" (+00'58") | 1000 / 9000 | | 10 | | 07'12" (+00'20") | 1000 / 10000 | | 11 | | 08'37" (+01'45") | 1000 / 11000 | | 12 | | 07'28" (+00'36") | 1000 / 12000 | | 13 | | 07'24" (+00'32") | 1000 / 13000 | | 14 | | 08'36" (+01'44") | 1000 / 14000 | | 15 | | 07'37" (+00'45") | 1000 / 15000 | | 16 | | 07'49" (+00'57") | 1000 / 16000 | | 17 | | 09'24" (+02'32") | 1000 / 17000 | | 18 | | 08'08" (+01'16") | 1000 / 18000 | | 19 | | 08'02" (+01'10") | 1000 / 19000 | | 20 | | 10'31" (+03'39") | 1000 / 20000 | | 21 | | 08'45" (+01'53") | 1000 / 21000 | | 22 | | 10'45" (+03'53") | 1000 / 22000 | | 23 | | 10'39" (+03'47") | 1000 / 23000 | | 24 | | 09'07" (+02'15") | 1000 / 24000 | | 25 | | 10'48" (+03'56") | 1000 / 25000 | | 26 | | 09'45" (+02'53") | 1000 / 26000 | | 27 | | 08'20" (+01'28") | 1000 / 27000 | | 28 | | 08'54" (+02'02") | 1000 / 28000 | | 29 | | 12'31" (+05'39") | 1000 / 29000 | | 30 | | 11'10" (+04'18") | 1000 / 30000 | | 31 | | 11'54" (+05'02") | 1000 / 31000 | | 32 | | 11'31" (+04'39") | 1000 / 32000 | | 33 | | 12'05" (+05'13") | 1000 / 33000 | | 34 | | 11'50" (+04'58") | 1000 / 34000 | | 35 | | 11'02" (+04'10") | 1000 / 35000 | | 36 | | 11'16" (+04'24") | 1000 / 36000 | | 37 | | 10'43" (+03'51") | 1000 / 37000 | | 38 | | 10'15" (+03'23") | 1000 / 38000 | | 39 | | 10'46" (+03'54") | 1000 / 39000 | | 40 | | 09'59" (+03'07") | 1000 / 40000 | | 41 | | 09'44" (+02'52") | 1000 / 41000 | | 42 | | 10'30" (+03'38") | 1000 / 42000 | | 43 | | 11'09" (+04'17") | 888 / 42888 |
賽後評分: 烤肉馬 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
10月累積里程 : 67.43 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 06'53" | 00:13'49" | | 3 | 07'35" | 00:21'24" | | 4 | 06'58" | 00:28'22" | | 5 | 07'04" | 00:35'26" | | 6 | 07'49" | 00:43'15" | | 7 | 07'00" | 00:50'15" | | 8 | 08'33" | 00:58'48" | | 9 | 07'50" | 01:06'38" | | 10 | 07'13" | 01:13'51" | | 11 | 08'37" | 01:22'28" | | 12 | 07'29" | 01:29'57" | | 13 | 07'25" | 01:37'22" | | 14 | 08'37" | 01:45'59" | | 15 | 07'37" | 01:53'36" | | 16 | 07'50" | 02:01'26" | | 17 | 09'25" | 02:10'51" | | 18 | 08'08" | 02:18'59" | | 19 | 08'03" | 02:27'02" | | 20 | 10'31" | 02:37'33" | | 21 | 08'46" | 02:46'19" | | 22 | 10'45" | 02:57'04" | | 23 | 10'40" | 03:07'44" | | 24 | 09'07" | 03:16'51" | | 25 | 10'48" | 03:27'39" | | 26 | 09'45" | 03:37'24" | | 27 | 08'21" | 03:45'45" | | 28 | 08'54" | 03:54'39" | | 29 | 12'32" | 04:07'11" | | 30 | 11'11" | 04:18'22" | | 31 | 11'54" | 04:30'16" | | 32 | 11'32" | 04:41'48" | | 33 | 12'06" | 04:53'54" | | 34 | 11'52" | 05:05'46" | | 35 | 11'01" | 05:16'47" | | 36 | 11'17" | 05:28'04" | | 37 | 10'43" | 05:38'47" | | 38 | 10'15" | 05:49'02" | | 39 | 10'46" | 05:59'48" | | 40 | 10'00" | 06:09'48" | | 41 | 09'46" | 06:19'34" | | 42 | 10'29" | 06:30'03" | | 42.9 | 11'09" | 06:39'58" |
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