21.7 km | 02:36:24 | 07:12/km日期: 2017-10-01 07:00 - 總爬升: 445 m - 卡路里: 1270 Cal - 溫度: 28°C - PM2.5: 良好(18)
Pace: 06'04" / 04'51" / 06'22" / 05'51" / 05'51" / 05'32" / 05'46" / 06'02" / 06'47" / 05'51" / 06'06" / 06'53" / 05'44" / 06'18" / 05'55" / 07'01" / 10'44" / 08'21" / 10'35" / 09'18" / 11'00" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'12") | 1003 / 1003 |
2 | | 04'50" | 1001 / 2004 |
3 | | 06'20" (+01'30") | 1002 / 3007 |
4 | | 05'50" (+01'00") | 1000 / 4008 |
5 | | 05'52" (+01'02") | 995 / 5003 |
6 | | 05'29" (+00'39") | 1006 / 6010 |
7 | | 05'50" (+01'00") | 1005 / 7015 |
8 | | 05'55" (+01'05") | 1000 / 8015 |
9 | | 06'47" (+01'57") | 997 / 9013 |
10 | | 05'50" (+01'00") | 1000 / 10014 |
11 | | 06'11" (+01'21") | 1001 / 11015 |
12 | | 06'49" (+01'59") | 1005 / 12020 |
13 | | 05'42" (+00'52") | 1004 / 13025 |
14 | | 06'19" (+01'29") | 996 / 14021 |
15 | | 05'56" (+01'06") | 1013 / 15035 |
16 | | 07'04" (+02'14") | 999 / 16034 |
17 | | 10'51" (+06'01") | 1003 / 17037 |
18 | | 08'14" (+03'24") | 1007 / 18044 |
19 | | 10'38" (+05'48") | 997 / 19042 |
20 | | 09'06" (+04'16") | 997 / 20039 |
21 | | 10'48" (+05'58") | 1188 / 21228 |
22 | | 10'12" (+05'22") | 735 / 21963 |
10月累積里程 : 196.73 km
Android - samsung SM-A510Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 04'51" | 00:10'55" |
3 | 06'22" | 00:17'17" |
4 | 05'51" | 00:23'08" |
5 | 05'51" | 00:28'59" |
6 | 05'32" | 00:34'31" |
7 | 05'46" | 00:40'17" |
8 | 06'02" | 00:46'19" |
9 | 06'47" | 00:53'06" |
10 | 05'51" | 00:58'57" |
11 | 06'06" | 01:05'03" |
12 | 06'53" | 01:11'56" |
13 | 05'44" | 01:17'40" |
14 | 06'18" | 01:23'58" |
15 | 05'55" | 01:29'53" |
16 | 07'01" | 01:36'54" |
17 | 10'44" | 01:47'38" |
18 | 08'21" | 01:55'59" |
19 | 10'35" | 02:06'34" |
20 | 09'18" | 02:15'52" |
21 | 11'00" | 02:26'52" |
21.7 | 13'25" | 02:36'24" |