15.3 km | 01:28:46 | 05:48/km日期: 2017-09-24 21:29 - 平均心率: 138 - 卡路里: 990 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'42" / 05'41" / 05'46" / 05'51" / 05'56" / 06'07" / 05'44" / 05'58" / 05'47" / 06'05" / 06'44" / 05'52" / 05'26" / 05'18" / 05'21" / 05'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 141.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'41" | 00:11'23" |
| 3 | 05'46" | 00:17'09" |
| 4 | 05'51" | 00:23'00" |
| 5 | 05'56" | 00:28'56" |
| 6 | 06'07" | 00:35'03" |
| 7 | 05'44" | 00:40'47" |
| 8 | 05'58" | 00:46'45" |
| 9 | 05'47" | 00:52'32" |
| 10 | 06'05" | 00:58'37" |
| 11 | 06'44" | 01:05'21" |
| 12 | 05'52" | 01:11'13" |
| 13 | 05'26" | 01:16'39" |
| 14 | 05'18" | 01:21'57" |
| 15 | 05'21" | 01:27'18" |
| 15.3 | 05'06" | 01:28'45" |
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