14.2 km | 01:17:26 | 05:27/km日期: 2017-09-22 21:01 - 總爬升: 216 m - 卡路里: 1013 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(34)
Pace: 04'51" / 05'59" / 05'46" / 05'54" / 06'22" / 06'09" / 05'39" / 05'29" / 05'02" / 04'25" / 04'38" / 04'56" / 04'59" / 05'10" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'38") | 1000 / 1000 |
| 2 | | 05'51" (+01'27") | 1000 / 2000 |
| 3 | | 05'53" (+01'29") | 1000 / 3000 |
| 4 | | 05'54" (+01'30") | 1000 / 4000 |
| 5 | | 06'21" (+01'57") | 1000 / 5000 |
| 6 | | 06'09" (+01'45") | 1000 / 6000 |
| 7 | | 05'38" (+01'14") | 1000 / 7000 |
| 8 | | 05'28" (+01'04") | 1000 / 8000 |
| 9 | | 05'02" (+00'38") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 04'38" (+00'14") | 1000 / 11000 |
| 12 | | 04'56" (+00'32") | 1000 / 12000 |
| 13 | | 04'58" (+00'34") | 1000 / 13000 |
| 14 | | 05'09" (+00'45") | 1000 / 14000 |
| 15 | | 05'11" (+00'47") | 180 / 14180 |
9月累積里程 : 116.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'59" | 00:10'50" |
| 3 | 05'46" | 00:16'36" |
| 4 | 05'54" | 00:22'30" |
| 5 | 06'22" | 00:28'52" |
| 6 | 06'09" | 00:35'01" |
| 7 | 05'39" | 00:40'40" |
| 8 | 05'29" | 00:46'09" |
| 9 | 05'02" | 00:51'11" |
| 10 | 04'25" | 00:55'36" |
| 11 | 04'38" | 01:00'14" |
| 12 | 04'56" | 01:05'10" |
| 13 | 04'59" | 01:10'09" |
| 14 | 05'10" | 01:15'19" |
| 14.2 | 05'09" | 01:16'15" |
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