|  43.0 km | 05:20:52 | 07:27/km | 第99馬| 官方成績 | | 日期 | 2017-09-23 | | 成績 | 05:20:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:27/km |
楊木欽  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'42" (+05'42") | 01:21'26" (+18'01") | | 00:44'44" (+13'44") | | 00:41'00" (+10'00") | 01:21'31" (+18'06") | | 00:40'31" (+09'31") | | 00:44'17" (+13'17") | 01:15'46" (+12'21") | | 00:31'29" (+00'29") | | 00:32'25" (+01'25") | 01:03'25" | | 00:31'00" | |
日期: 2017-09-23 06:00 - 總爬升: 1182 m - 卡路里: 2270 Cal - 總步數: 39400 - 平均步頻: 122 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'10" (+01'03") | 1003 / 1003 | 181 / 89 | | 2 | | 06'45" (+01'38") | 1008 / 2011 | 181 / 81 | | 3 | | 06'59" (+01'52") | 1007 / 3018 | 180 / 78 | | 4 | | 07'58" (+02'51") | 1000 / 4019 | 167 / 74 | | 5 | | 08'38" (+03'31") | 1000 / 5019 | 124 / 92 |
| 6 | | 08'09" (+03'02") | 1000 / 6019 | 121 / 100 | | 7 | | 08'08" (+03'01") | 1010 / 7029 | 146 / 84 | | 8 | | 08'49" (+03'42") | 1002 / 8032 | 112 / 101 | | 9 | | 10'10" (+05'03") | 1004 / 9036 | 73 / 133 | | 10 | | 09'18" (+04'11") | 1003 / 10040 | 84 / 127 | | 11 | | 09'38" (+04'31") | 1005 / 11045 | 80 / 128 | | 12 | | 11'52" (+06'45") | 1000 / 12046 | 58 / 143 | | 13 | | 06'57" (+01'50") | 1002 / 13048 | 177 / 81 | | 14 | | 06'03" (+00'56") | 1008 / 14057 | 179 / 91 | | 15 | | 06'20" (+01'13") | 1007 / 15064 | 160 / 98 | | 16 | | 06'56" (+01'49") | 1002 / 16066 | 148 / 97 | | 17 | | 07'16" (+02'09") | 1002 / 17068 | 158 / 86 | | 18 | | 08'31" (+03'24") | 1007 / 18076 | 70 / 166 | | 19 | | 07'54" (+02'47") | 1000 / 19076 | 107 / 117 | | 20 | | 09'46" (+04'39") | 1006 / 20082 | 45 / 226 | | 21 | | 09'49" (+04'42") | 1004 / 21087 | 58 / 174 | | 22 | | 08'34" (+03'27") | 1007 / 22095 | 70 / 164 | | 23 | | 12'06" (+06'59") | 1008 / 23104 | 79 / 104 | | 24 | | 06'52" (+01'45") | 1005 / 24109 | 140 / 103 | | 25 | | 06'34" (+01'27") | 1011 / 25120 | 135 / 112 | | 26 | | 05'56" (+00'49") | 1000 / 26121 | 153 / 109 | | 27 | | 05'49" (+00'42") | 1003 / 27124 | 157 / 109 | | 28 | | 06'38" (+01'31") | 1007 / 28132 | 134 / 112 | | 29 | | 05'35" (+00'28") | 1007 / 29139 | 167 / 106 | | 30 | | 07'17" (+02'10") | 1000 / 30139 | 99 / 137 | | 31 | | 05'37" (+00'30") | 1011 / 31151 | 172 / 103 | | 32 | | 09'09" (+04'02") | 1007 / 32158 | 110 / 99 | | 33 | | 05'28" (+00'21") | 1005 / 33164 | 172 / 106 | | 34 | | 05'34" (+00'27") | 1004 / 34168 | 152 / 117 | | 35 | | 06'26" (+01'19") | 1001 / 35170 | 140 / 110 | | 36 | | 05'12" (+00'05") | 1001 / 36172 | 189 / 101 | | 37 | | 05'07" | 1004 / 37176 | 188 / 103 | | 38 | | 07'57" (+02'50") | 1004 / 38181 | 95 / 132 | | 39 | | 07'06" (+01'59") | 1007 / 39188 | 113 / 124 | | 40 | | 05'27" (+00'20") | 1004 / 40192 | 159 / 115 | | 41 | | 06'04" (+00'57") | 1004 / 41197 | 138 / 119 | | 42 | | 07'47" (+02'40") | 1000 / 42198 | 77 / 164 | | 43 | | 06'30" (+01'23") | 718 / 42917 | 151 / 101 |
 嘉義楊木欽  上一場自助馬是一年前的事了，這場感覺好像初自助馬一樣的新奇…以賽代訓的LSD超棒der! 賽後評分: 123 給 5 星  9月累積里程 : 360.92 km MW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 06'45" | 00:12'57" | | 3 | 07'03" | 00:20'00" | | 4 | 08'03" | 00:28'03" | | 5 | 08'39" | 00:36'42" | | 6 | 08'10" | 00:44'52" | | 7 | 08'09" | 00:53'01" | | 8 | 08'55" | 01:01'56" | | 9 | 10'09" | 01:12'05" | | 10 | 09'21" | 01:21'26" | | 11 | 09'41" | 01:31'07" | | 12 | 11'51" | 01:42'58" | | 13 | 07'01" | 01:49'59" | | 14 | 06'05" | 01:56'04" | | 15 | 06'22" | 02:02'26" | | 16 | 06'56" | 02:09'22" | | 17 | 07'19" | 02:16'41" | | 18 | 08'36" | 02:25'17" | | 19 | 07'54" | 02:33'11" | | 20 | 09'46" | 02:42'57" | | 21 | 09'52" | 02:52'49" | | 22 | 08'35" | 03:01'24" | | 23 | 12'20" | 03:13'44" | | 24 | 06'45" | 03:20'29" | | 25 | 06'45" | 03:27'14" | | 26 | 05'54" | 03:33'08" | | 27 | 05'57" | 03:39'05" | | 28 | 06'19" | 03:45'24" | | 29 | 05'47" | 03:51'11" | | 30 | 07'32" | 03:58'43" | | 31 | 05'39" | 04:04'22" | | 32 | 09'14" | 04:13'36" | | 33 | 05'24" | 04:19'00" | | 34 | 05'40" | 04:24'40" | | 35 | 06'28" | 04:31'08" | | 36 | 05'18" | 04:36'26" | | 37 | 05'03" | 04:41'29" | | 38 | 07'59" | 04:49'28" | | 39 | 07'08" | 04:56'36" | | 40 | 05'32" | 05:02'08" | | 41 | 05'56" | 05:08'04" | | 42 | 07'55" | 05:15'59" | | 42.7 | 06'47" | 05:20'52" |
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