|  160.0 km | 06:46:08 | 23.6 km/h| 官方成績 | | 日期 | 2017-09-23 | | 成績 | 06:46:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'26" (+13'35") | 00:39'43" (+20'22") | | 00:18'17" (+10'26") | | 00:17'26" (+09'35") | 00:30'04" (+10'43") | | 00:12'38" (+04'47") | | 00:12'47" (+04'56") | 00:24'37" (+05'16") | | 00:11'50" (+03'59") | | 00:15'13" (+07'22") | 00:25'26" (+06'05") | | 00:10'13" (+02'22") | | 00:11'30" (+03'39") | 00:19'21" | | 00:07'51" | | 00:15'39" (+07'48") | 00:26'26" (+07'05") | | 00:10'47" (+02'56") | | 00:12'14" (+04'23") | 00:30'17" (+10'56") | | 00:18'03" (+10'12") | | 00:09'25" (+01'34") | 00:20'52" (+01'31") | | 00:11'27" (+03'36") | | 00:11'05" (+03'14") | 00:21'39" (+02'18") | | 00:10'34" (+02'43") | | 00:12'02" (+04'11") | 00:29'53" (+10'32") | | 00:17'51" (+10'00") | | 00:19'21" (+11'30") | 00:33'59" (+14'38") | | 00:14'38" (+06'47") | | 00:11'45" (+03'54") | 00:34'37" (+15'16") | | 00:22'52" (+15'01") | | 00:10'57" (+03'06") | 00:19'50" (+00'29") | | 00:08'53" (+01'02") | | 00:09'37" (+01'46") | 00:28'30" (+09'09") | | 00:18'53" (+11'02") | | 00:11'03" (+03'12") | 00:00'00" | |
日期: 2017-09-23 07:19 - 總爬升: 1059 m - 平均心率: 150 - 踏頻: 74 - 卡路里: 4824 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(10) 賽後評分: 很熱 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 13.2 | 2.0 % | | 2 | 10.0 | -0.1 % | | 3 | 14.8 | -0.2 % | | 4 | 17.1 | 1.0 % | | 5 | 18.0 | 1.0 % | | 6 | 15.7 | -0.3 % | | 7 | 21.8 | -0.7 % | | 8 | 16.2 | 1.4 % | | 9 | 14.9 | 1.0 % | | 10 | 15.1 | -0.5 % | | 11 | 25.5 | 2.7 % | | 12 | 12.8 | -0.7 % | | 13 | 12.3 | 1.7 % | | 14 | 22.0 | -1.0 % | | 15 | 21.7 | 1.0 % | | 16 | 21.4 | -0.8 % | | 17 | 26.9 | 2.0 % | | 18 | 18.8 | 3.0 % | | 19 | 27.3 | -1.3 % | | 20 | 27.3 | 1.2 % | | 21 | 27.1 | 1.4 % | | 22 | 22.6 | -0.5 % | | 23 | 25.9 | 2.6 % | | 24 | 18.7 | -2.3 % | | 25 | 25.2 | 2.8 % | | 26 | 27.9 | 1.8 % | | 27 | 24.0 | 3.3 % | | 28 | 25.2 | 3.8 % | | 29 | 23.7 | 3.2 % | | 30 | 26.5 | 2.6 % | | 31 | 18.2 | 4.2 % | | 32 | 19.4 | 4.5 % | | 33 | 16.4 | 4.4 % | | 34 | 17.9 | 4.5 % | | 35 | 33.0 | -1.9 % | | 36 | 30.8 | -2.1 % | | 37 | 36.0 | -2.8 % | | 38 | 26.1 | -2.4 % | | 39 | 24.7 | 3.8 % | | 40 | 32.1 | -2.6 % | | 41 | 33.6 | -3.5 % | | 42 | 27.9 | -2.5 % | | 43 | 32.7 | -0.7 % | | 44 | 20.5 | 3.3 % | | 45 | 21.4 | 2.7 % | | 46 | 18.8 | -5.6 % | | 47 | 144.0 | -0.8 % | | 48 | 50.7 | -6.7 % | | 49 | 47.4 | -3.7 % | | 50 | 33.6 | -2.7 % | | 51 | 32.1 | -1.2 % | | 52 | 7.9 | -1.2 % | | 53 | 28.6 | -0.7 % | | 54 | 31.0 | 4.0 % | | 55 | 27.3 | -3.7 % | | 56 | 29.5 | -1.3 % | | 57 | 26.3 | -0.7 % | | 58 | 29.8 | -0.7 % | | 59 | 30.3 | 3.3 % | | 60 | 24.3 | -2.6 % | | 61 | 23.7 | -2.4 % | | 62 | 28.6 | -0.9 % | | 63 | 28.1 | 2.2 % | | 64 | 16.2 | 3.4 % | | 65 | 34.0 | -2.9 % | | 66 | 34.3 | 1.3 % | | 67 | 32.1 | -1.3 % | | 68 | 32.4 | -0.6 % | | 69 | 5.7 | -1.6 % | | 70 | 29.8 | 2.7 % | | 71 | 37.1 | -1.0 % | | 72 | 34.3 | -1.0 % | | 73 | 31.6 | 1.3 % | | 74 | 30.3 | -1.2 % | | 75 | 27.7 | 3.2 % | | 76 | 17.7 | 5.5 % | | 77 | 39.6 | -4.8 % | | 78 | 37.1 | -1.9 % | | 79 | 25.9 | 5.0 % | | 80 | 22.9 | 2.3 % | | 81 | 29.0 | -1.4 % | | 82 | 25.5 | -2.7 % | | 83 | 26.3 | 1.5 % | | 84 | 26.9 | 1.8 % | | 85 | 27.9 | -2.5 % | | 86 | 26.9 | 1.3 % | | 87 | 28.1 | 1.0 % | | 88 | 30.0 | -0.8 % | | 89 | 31.3 | -1.4 % | | 90 | 26.3 | 1.5 % | | 91 | 22.4 | 1.7 % | | 92 | 30.8 | -2.7 % | | 93 | 28.6 | -0.2 % | | 94 | 18.8 | 1.2 % | | 95 | 28.3 | 1.0 % | | 96 | 24.2 | 1.2 % | | 97 | 7.9 | -0.4 % | | 98 | 21.7 | 2.3 % | | 99 | 20.9 | -0.4 % | | 100 | 28.6 | -0.4 % | | 101 | 18.1 | 1.2 % | | 102 | 24.5 | -0.2 % | | 103 | 7.1 | 1.2 % | | 104 | 23.8 | 2.4 % | | 105 | 22.8 | 3.8 % | | 106 | 30.0 | -1.3 % | | 107 | 25.4 | 3.6 % | | 108 | 28.3 | -2.6 % | | 109 | 20.8 | 2.3 % | | 110 | 11.4 | -1.3 % | | 111 | 34.3 | -1.6 % | | 112 | 25.5 | 1.3 % | | 113 | 24.8 | -0.8 % | | 114 | 18.8 | 6.0 % | | 115 | 29.5 | -0.5 % | | 116 | 30.0 | -0.5 % | | 117 | 21.4 | -2.2 % | | 118 | 4.8 | -1.3 % | | 119 | 19.8 | -0.4 % | | 120 | 23.4 | 1.0 % | | 121 | 21.3 | -1.2 % | | 122 | 27.5 | 1.0 % | | 123 | 27.3 | -0.7 % | | 124 | 33.0 | -0.2 % | | 125 | 31.0 | 1.0 % | | 126 | 32.1 | -0.4 % | | 127 | 35.0 | 1.0 % | | 128 | 34.0 | -0.4 % | | 129 | 33.6 | 1.3 % | | 130 | 34.3 | 2.5 % | | 131 | 31.9 | -1.4 % | | 132 | 35.0 | -0.2 % | | 133 | 30.5 | 1.3 % | | 134 | 30.5 | 1.0 % | | 135 | 28.8 | 2.2 % | | 136 | 21.2 | 3.8 % | | 137 | 40.9 | -3.2 % | | 138 | 34.3 | 2.0 % | | 139 | 5.5 | 4.9 % | | 140 | 32.7 | -4.1 % | | 141 | 17.3 | 3.6 % | | 142 | 28.3 | -1.3 % | | 143 | 36.4 | -2.6 % | | 144 | 36.4 | -2.0 % | | 145 | 27.7 | 1.0 % | | 146 | 26.5 | 1.3 % | | 147 | 22.4 | 3.8 % | | 148 | 25.4 | 4.2 % | | 148.8 | 19.8 | 3.0 % |
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