| 1.9 km + 90.0 km + 21.1 km | 05:45:02| 官方成績 | | 日期 | 2017-09-23 | | 成績 | 05:45:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2017-09-23 07:43 - 總爬升: 542 m - 平均心率: 169 - 卡路里: 6911 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 47'45" (+46'06") | 1 / 1 | | 2 | | 09'14" (+07'35") | 752 / 753 | | 3 | | 01'59" (+00'20") | 5000 / 5753 | | 4 | | 01'42" (+00'03") | 5000 / 10753 | | 5 | | 01'49" (+00'10") | 5000 / 15753 |
| 6 | | 01'50" (+00'11") | 5000 / 20753 | | 7 | | 01'44" (+00'05") | 5000 / 25753 | | 8 | | 01'52" (+00'13") | 5000 / 30753 | | 9 | | 01'42" (+00'03") | 5000 / 35753 | | 10 | | 01'41" (+00'02") | 5000 / 40753 | | 11 | | 02'03" (+00'24") | 5000 / 45753 | | 12 | | 01'46" (+00'07") | 5000 / 50753 | | 13 | | 01'59" (+00'20") | 5000 / 55753 | | 14 | | 02'07" (+00'28") | 5000 / 60753 | | 15 | | 01'39" | 5000 / 65753 | | 16 | | 01'50" (+00'11") | 5000 / 70753 | | 17 | | 01'42" (+00'03") | 5000 / 75753 | | 18 | | 01'46" (+00'07") | 5000 / 80753 | | 19 | | 01'46" (+00'07") | 5000 / 85753 | | 20 | | 02'23" (+00'44") | 4810 / 90564 | | 21 | | 18'33" (+16'54") | 185 / 90750 | | 22 | | 05'30" (+03'51") | 1000 / 91750 | | 23 | | 05'47" (+04'08") | 1000 / 92750 | | 24 | | 06'16" (+04'37") | 1000 / 93750 | | 25 | | 06'18" (+04'39") | 1000 / 94750 | | 26 | | 06'15" (+04'36") | 1000 / 95750 | | 27 | | 05'53" (+04'14") | 1000 / 96750 | | 28 | | 05'45" (+04'06") | 1000 / 97750 | | 29 | | 06'16" (+04'37") | 1000 / 98750 | | 30 | | 06'09" (+04'30") | 1000 / 99750 | | 31 | | 05'59" (+04'20") | 1000 / 100750 | | 32 | | 06'13" (+04'34") | 1000 / 101750 | | 33 | | 05'26" (+03'47") | 1000 / 102750 | | 34 | | 05'33" (+03'54") | 1000 / 103750 | | 35 | | 05'55" (+04'16") | 1000 / 104750 | | 36 | | 05'56" (+04'17") | 1000 / 105750 | | 37 | | 06'03" (+04'24") | 1000 / 106750 | | 38 | | 05'42" (+04'03") | 1000 / 107750 | | 39 | | 05'31" (+03'52") | 1000 / 108750 | | 40 | | 05'55" (+04'16") | 1000 / 109750 | | 41 | | 06'00" (+04'21") | 1000 / 110750 |
 新竹608939_kevin lo  賽前宣言: 榮耀之戰 賽後評分: Nice 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~155 | 65~79% | | 2:M馬拉松配速區 | 155~175 | 79~89% | | 3:T乳酸耐力區 | 175~181 | 89~92% | | 4:A無氧耐力區 | 181~192 | 92~97.5% | | 5:I最大耗氧區 | 192~197 | 97.5~100% | | 最大心率為197 點此去設定最大心率 |
9月累積里程 : 91.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'53" | 00:07'53" | | 2 | 01'54" | 00:09'47" | | 3 | 01'41" | 00:11'28" | | 4 | 01'45" | 00:13'13" | | 5 | 01'59" | 00:15'12" | | 6 | 02'22" | 00:17'34" | | 7 | 01'37" | 00:19'11" | | 8 | 01'47" | 00:20'58" | | 9 | 01'49" | 00:22'47" | | 10 | 01'41" | 00:24'28" | | 11 | 01'39" | 00:26'07" | | 12 | 01'37" | 00:27'44" | | 13 | 01'42" | 00:29'26" | | 14 | 01'55" | 00:31'21" | | 15 | 01'41" | 00:33'02" | | 16 | 02'30" | 00:35'32" | | 17 | 02'02" | 00:37'34" | | 18 | 01'52" | 00:39'26" | | 19 | 01'34" | 00:41'00" | | 20 | 01'44" | 00:42'44" | | 21 | 01'37" | 00:44'21" | | 22 | 02'01" | 00:46'22" | | 23 | 01'18" | 00:47'40" | | 24 | 01'42" | 00:49'22" | | 25 | 01'56" | 00:51'18" | | 26 | 01'50" | 00:53'08" | | 27 | 01'57" | 00:55'05" | | 28 | 02'38" | 00:57'43" | | 29 | 02'01" | 00:59'44" | | 30 | 01'20" | 01:01'04" | | 31 | 01'17" | 01:02'21" | | 32 | 01'26" | 01:03'47" | | 33 | 02'10" | 01:05'57" | | 34 | 01'41" | 01:07'38" | | 35 | 01'27" | 01:09'05" | | 36 | 02'02" | 01:11'07" | | 37 | 01'43" | 01:12'50" | | 38 | 02'04" | 01:14'54" | | 39 | 01'30" | 01:16'24" | | 40 | 01'29" | 01:17'53" | | 41 | 01'41" | 01:19'34" | | 42 | 01'45" | 01:21'19" | | 43 | 01'41" | 01:23'00" | | 44 | 01'47" | 01:24'47" | | 45 | 03'08" | 01:27'55" | | 46 | 02'04" | 01:29'59" | | 47 | 01'49" | 01:31'48" | | 48 | 01'28" | 01:33'16" | | 49 | 01'36" | 01:34'52" | | 50 | 01'47" | 01:36'39" | | 51 | 02'10" | 01:38'49" | | 52 | 02'12" | 01:41'01" | | 53 | 01'47" | 01:42'48" | | 54 | 01'57" | 01:44'45" | | 55 | 01'39" | 01:46'24" | | 56 | 02'25" | 01:48'49" | | 57 | 01'57" | 01:50'46" | | 58 | 01'36" | 01:52'22" | | 59 | 02'14" | 01:54'36" | | 60 | 02'29" | 01:57'05" | | 61 | 02'29" | 01:59'34" | | 62 | 01'42" | 02:01'16" | | 63 | 01'16" | 02:02'32" | | 64 | 01'41" | 02:04'13" | | 65 | 01'46" | 02:05'59" | | 66 | 01'37" | 02:07'36" | | 67 | 01'37" | 02:09'13" | | 68 | 02'27" | 02:11'40" | | 69 | 01'29" | 02:13'09" | | 70 | 01'57" | 02:15'06" | | 71 | 01'58" | 02:17'04" | | 72 | 01'53" | 02:18'57" | | 73 | 01'39" | 02:20'36" | | 74 | 01'35" | 02:22'11" | | 75 | 01'27" | 02:23'38" | | 76 | 01'50" | 02:25'28" | | 77 | 01'38" | 02:27'06" | | 78 | 01'51" | 02:28'57" | | 79 | 01'48" | 02:30'45" | | 80 | 01'52" | 02:32'37" | | 81 | 01'47" | 02:34'24" | | 82 | 01'45" | 02:36'09" | | 83 | 01'48" | 02:37'57" | | 84 | 01'59" | 02:39'56" | | 85 | 01'36" | 02:41'32" | | 86 | 01'41" | 02:43'13" | | 87 | 01'41" | 02:44'54" | | 88 | 01'54" | 02:46'48" | | 89 | 01'43" | 02:48'31" | | 90 | 01'56" | 02:50'27" | | 91 | 08'46" | 02:59'13" | | 92 | 05'32" | 03:04'45" | | 93 | 05'49" | 03:10'34" | | 94 | 06'17" | 03:16'51" | | 95 | 06'27" | 03:23'18" | | 96 | 06'06" | 03:29'24" | | 97 | 05'59" | 03:35'23" | | 98 | 05'37" | 03:41'00" | | 99 | 06'20" | 03:47'20" | | 100 | 06'08" | 03:53'28" | | 101 | 05'59" | 03:59'27" | | 102 | 06'08" | 04:05'35" | | 103 | 05'35" | 04:11'10" | | 104 | 05'28" | 04:16'38" | | 105 | 05'57" | 04:22'35" | | 106 | 05'56" | 04:28'31" | | 107 | 06'02" | 04:34'33" | | 108 | 05'34" | 04:40'07" | | 109 | 05'39" | 04:45'46" | | 110 | 06'00" | 04:51'46" | | 111 | 06'02" | 04:57'48" | | 111.7 | 06'18" | 05:02'10" |
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