10.0 km | 01:14:44 | 07:27/km日期: 2017-09-19 23:09 - 卡路里: 907 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 07'19" / 07'34" / 07'37" / 07'02" / 07'33" / 07'38" / 07'24" / 07'34" / 07'11" / 07'12" / 30'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'15") | 1002 / 1002 |
2 | | 07'32" (+00'29") | 1007 / 2009 |
3 | | 07'36" (+00'33") | 1010 / 3019 |
4 | | 07'03" | 1003 / 4023 |
5 | | 07'32" (+00'29") | 1007 / 5031 |
6 | | 07'39" (+00'36") | 1002 / 6034 |
7 | | 07'22" (+00'19") | 1013 / 7048 |
8 | | 07'33" (+00'30") | 1004 / 8052 |
9 | | 07'16" (+00'13") | 1014 / 9067 |
10 | | 07'03" | 1004 / 10072 |
9月累積里程 :
111.03 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'34" | 00:14'53" |
3 | 07'37" | 00:22'30" |
4 | 07'02" | 00:29'32" |
5 | 07'33" | 00:37'05" |
6 | 07'38" | 00:44'43" |
7 | 07'24" | 00:52'07" |
8 | 07'34" | 00:59'41" |
9 | 07'11" | 01:06'52" |
10 | 07'12" | 01:14'04" |
10.0 | 30'18" | 01:14'44" |