10.0 km | 01:35:01 | 09:28/km日期: 2017-09-18 19:34 - 卡路里: 677 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 61%
Pace: 08'49" / 09'24" / 09'22" / 09'27" / 09'23" / 09'07" / 09'37" / 09'57" / 09'57" / 09'32" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" | 1000 / 1000 |
2 | | 09'23" (+00'35") | 1000 / 2000 |
3 | | 09'22" (+00'34") | 1000 / 3000 |
4 | | 09'26" (+00'38") | 1000 / 4000 |
5 | | 09'22" (+00'34") | 1000 / 5000 |
6 | | 09'07" (+00'19") | 1000 / 6000 |
7 | | 09'36" (+00'48") | 1000 / 7000 |
8 | | 09'57" (+01'09") | 1000 / 8000 |
9 | | 09'56" (+01'08") | 1000 / 9000 |
10 | | 09'32" (+00'44") | 1000 / 10000 |
11 | | 12'30" (+03'42") | 34 / 10034 |
9月累積里程 : 81.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 09'24" | 00:18'13" |
3 | 09'22" | 00:27'35" |
4 | 09'27" | 00:37'02" |
5 | 09'23" | 00:46'25" |
6 | 09'07" | 00:55'32" |
7 | 09'37" | 01:05'09" |
8 | 09'57" | 01:15'06" |
9 | 09'57" | 01:25'03" |
10 | 09'32" | 01:34'35" |
10.0 | 12'24" | 01:35'01" |