|  全馬 | 06:23:51 | 09:05/km | 第47馬| 官方成績 | | 日期 | 2017-09-17 | | 成績 | 06:23:51 | | 總名次 | 611 / 821 | | 分組名次 | 561 / 751 | | 平均速度 | 09:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'36" | 01:03'26" | | 00:31'50" (+00'14") | | 00:42'03" (+10'27") | 01:20'21" (+16'55") | | 00:38'18" (+06'42") | | 00:42'11" (+10'35") | 01:30'56" (+27'30") | | 00:48'45" (+17'09") | | 00:47'28" (+15'52") | 01:53'24" (+49'58") | | 01:05'56" (+34'20") | |
日期: 2017-09-17 06:26 - 總爬升: 424 m - 卡路里: 3114 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+01'06") | 1000 / 1000 | | 2 | | 05'55" (+00'08") | 1000 / 2000 | | 3 | | 06'34" (+00'47") | 1000 / 3000 | | 4 | | 05'58" (+00'11") | 1000 / 4000 | | 5 | | 06'13" (+00'26") | 1000 / 5000 |
| 6 | | 06'37" (+00'50") | 1000 / 6000 | | 7 | | 05'58" (+00'11") | 1000 / 7000 | | 8 | | 05'47" | 1000 / 8000 | | 9 | | 06'54" (+01'07") | 1000 / 9000 | | 10 | | 06'32" (+00'45") | 1000 / 10000 | | 11 | | 07'45" (+01'58") | 1000 / 11000 | | 12 | | 06'51" (+01'04") | 1000 / 12000 | | 13 | | 07'44" (+01'57") | 1000 / 13000 | | 14 | | 06'51" (+01'04") | 1000 / 14000 | | 15 | | 12'45" (+06'58") | 1000 / 15000 | | 16 | | 06'49" (+01'02") | 1000 / 16000 | | 17 | | 07'14" (+01'27") | 1000 / 17000 | | 18 | | 09'26" (+03'39") | 1000 / 18000 | | 19 | | 08'17" (+02'30") | 1000 / 19000 | | 20 | | 06'30" (+00'43") | 1000 / 20000 | | 21 | | 09'09" (+03'22") | 1000 / 21000 | | 22 | | 08'23" (+02'36") | 1000 / 22000 | | 23 | | 07'47" (+02'00") | 1000 / 23000 | | 24 | | 08'26" (+02'39") | 1000 / 24000 | | 25 | | 08'22" (+02'35") | 1000 / 25000 | | 26 | | 08'34" (+02'47") | 1000 / 26000 | | 27 | | 10'17" (+04'30") | 1000 / 27000 | | 28 | | 09'02" (+03'15") | 1000 / 28000 | | 29 | | 10'41" (+04'54") | 1000 / 29000 | | 30 | | 10'09" (+04'22") | 1000 / 30000 | | 31 | | 09'12" (+03'25") | 1000 / 31000 | | 32 | | 11'05" (+05'18") | 1000 / 32000 | | 33 | | 09'41" (+03'54") | 1000 / 33000 | | 34 | | 10'23" (+04'36") | 1000 / 34000 | | 35 | | 07'04" (+01'17") | 1000 / 35000 | | 36 | | 11'40" (+05'53") | 1000 / 36000 | | 37 | | 10'24" (+04'37") | 1000 / 37000 | | 38 | | 20'58" (+15'11") | 1000 / 38000 | | 39 | | 10'01" (+04'14") | 1000 / 39000 | | 40 | | 12'52" (+07'05") | 1000 / 40000 | | 41 | | 10'21" (+04'34") | 1000 / 41000 | | 42 | | 08'44" (+02'57") | 1000 / 42000 | | 43 | | 10'20" (+04'33") | 1000 / 43000 |
賽前宣言: 47th 賽後評分: 補給...不優 給 2 星  9月累積里程 : 105.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 05'56" | 00:12'49" | | 3 | 06'34" | 00:19'23" | | 4 | 05'59" | 00:25'22" | | 5 | 06'14" | 00:31'36" | | 6 | 06'37" | 00:38'13" | | 7 | 05'59" | 00:44'12" | | 8 | 05'47" | 00:49'59" | | 9 | 06'55" | 00:56'54" | | 10 | 06'32" | 01:03'26" | | 11 | 07'45" | 01:11'11" | | 12 | 06'52" | 01:18'03" | | 13 | 07'45" | 01:25'48" | | 14 | 06'51" | 01:32'39" | | 15 | 12'50" | 01:45'29" | | 16 | 06'49" | 01:52'18" | | 17 | 07'15" | 01:59'33" | | 18 | 09'26" | 02:08'59" | | 19 | 08'18" | 02:17'17" | | 20 | 06'30" | 02:23'47" | | 21 | 09'10" | 02:32'57" | | 22 | 08'24" | 02:41'21" | | 23 | 07'48" | 02:49'09" | | 24 | 08'26" | 02:57'35" | | 25 | 08'23" | 03:05'58" | | 26 | 08'34" | 03:14'32" | | 27 | 10'17" | 03:24'49" | | 28 | 09'03" | 03:33'52" | | 29 | 10'41" | 03:44'33" | | 30 | 10'10" | 03:54'43" | | 31 | 09'12" | 04:03'55" | | 32 | 11'06" | 04:15'01" | | 33 | 09'42" | 04:24'43" | | 34 | 10'23" | 04:35'06" | | 35 | 07'05" | 04:42'11" | | 36 | 11'40" | 04:53'51" | | 37 | 10'24" | 05:04'15" | | 38 | 20'58" | 05:25'13" | | 39 | 10'01" | 05:35'14" | | 40 | 12'53" | 05:48'07" | | 41 | 10'22" | 05:58'29" | | 42 | 08'44" | 06:07'13" | | 43 | 10'20" | 06:17'33" | | 43.6 | 10'29" | 06:23'57" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
