11.6 km | 01:02:55 | 05:25/km日期: 2017-09-18 05:17 - 平均心率: 149 - 卡路里: 874 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 65%
Pace: 05'17" / 05'34" / 05'18" / 05'21" / 05'07" / 05'12" / 05'16" / 05'30" / 05'13" / 05'19" / 05'32" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'23") | 1609 / 1609 |
| 2 | | 05'11" | 1609 / 3218 |
| 3 | | 05'12" (+00'01") | 1609 / 4828 |
| 4 | | 05'13" (+00'02") | 1609 / 6437 |
| 5 | | 05'25" (+00'14") | 1609 / 8046 |
| 6 | | 05'14" (+00'03") | 1609 / 9656 |
| 7 | | 05'29" (+00'18") | 1609 / 11265 |
| 8 | | 08'09" (+02'58") | 341 / 11606 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 197.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'34" | 00:10'51" |
| 3 | 05'18" | 00:16'09" |
| 4 | 05'21" | 00:21'30" |
| 5 | 05'07" | 00:26'37" |
| 6 | 05'12" | 00:31'49" |
| 7 | 05'16" | 00:37'05" |
| 8 | 05'30" | 00:42'35" |
| 9 | 05'13" | 00:47'48" |
| 10 | 05'19" | 00:53'07" |
| 11 | 05'32" | 00:58'39" |
| 11.6 | 07'00" | 01:02'54" |
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