10.0 km | 01:16:14 | 07:35/km日期: 2017-09-16 23:11 - 卡路里: 921 Cal - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 07'36" / 07'42" / 07'42" / 07'48" / 07'56" / 07'41" / 07'25" / 07'09" / 07'15" / 07'12" / 18'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'29") | 1001 / 1001 |
2 | | 07'41" (+00'35") | 1008 / 2009 |
3 | | 07'41" (+00'35") | 1009 / 3019 |
4 | | 07'51" (+00'45") | 1005 / 4025 |
5 | | 07'53" (+00'47") | 1008 / 5033 |
6 | | 07'40" (+00'34") | 1005 / 6038 |
7 | | 07'24" (+00'18") | 1016 / 7055 |
8 | | 07'06" | 1007 / 8062 |
9 | | 07'21" (+00'15") | 1003 / 9065 |
10 | | 07'07" (+00'01") | 1004 / 10070 |
9月累積里程 :
111.03 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'42" | 00:15'18" |
3 | 07'42" | 00:23'00" |
4 | 07'48" | 00:30'48" |
5 | 07'56" | 00:38'44" |
6 | 07'41" | 00:46'25" |
7 | 07'25" | 00:53'50" |
8 | 07'09" | 01:00'59" |
9 | 07'15" | 01:08'14" |
10 | 07'12" | 01:15'26" |
10.0 | 18'36" | 01:16'14" |