全馬 | 04:21:04 | 06:11/km | 第19馬官方成績 |
日期 | 2017-09-17 |
成績 | 04:21:04 |
總名次 | 119 / 821 |
分組名次 | 29 / 169 |
平均速度 | 06:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'58" (+01'31") | 00:56'25" |
| 00:27'27" |
| 00:28'24" (+00'57") | 00:58'44" (+02'19") |
| 00:30'20" (+02'53") |
| 00:32'59" (+05'32") | 01:04'52" (+08'27") |
| 00:31'53" (+04'26") |
| 00:31'57" (+04'30") | 01:06'18" (+09'53") |
| 00:34'21" (+06'54") |
|
日期: 2017-09-17 06:25 - 總爬升: 230 m - 地點: 三鶯藝術村 - 天氣: 爆熱的太陽 - 卡路里: 2848 Cal
只有水和運動飲料,吃的只有香焦和西瓜,完全沒有澱粉類的,總1也沒有引導車,再加上天氣真的很熱,這樣看得出來主辦真的不用心!
賽前宣言: 一種與太陽有約的fu
賽後評分: 只有水和運動飲料,吃的只有香焦和西瓜,完全沒有澱粉類的,總1也沒有引導車
給 1 星 9月累積里程 :
371.51 km Y拖三代(白) 累積 :
1538.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'28" | 00:11'37" |
3 | 06'42" | 00:18'19" |
4 | 05'19" | 00:23'38" |
5 | 05'20" | 00:28'58" |
6 | 05'41" | 00:34'39" |
7 | 05'22" | 00:40'01" |
8 | 05'24" | 00:45'25" |
9 | 05'37" | 00:51'02" |
10 | 05'23" | 00:56'25" |
11 | 05'31" | 01:01'56" |
12 | 05'22" | 01:07'18" |
13 | 06'22" | 01:13'40" |
14 | 05'36" | 01:19'16" |
15 | 05'33" | 01:24'49" |
16 | 06'19" | 01:31'08" |
17 | 06'25" | 01:37'33" |
18 | 05'30" | 01:43'03" |
19 | 06'21" | 01:49'24" |
20 | 05'45" | 01:55'09" |
21 | 06'23" | 02:01'32" |
22 | 07'59" | 02:09'31" |
23 | 05'47" | 02:15'18" |
24 | 06'21" | 02:21'39" |
25 | 06'29" | 02:28'08" |
26 | 07'24" | 02:35'32" |
27 | 05'27" | 02:40'59" |
28 | 06'59" | 02:47'58" |
29 | 05'26" | 02:53'24" |
30 | 06'37" | 03:00'01" |
31 | 05'49" | 03:05'50" |
32 | 06'17" | 03:12'07" |
33 | 06'10" | 03:18'17" |
34 | 05'58" | 03:24'15" |
35 | 07'43" | 03:31'58" |
36 | 05'51" | 03:37'49" |
37 | 07'26" | 03:45'15" |
38 | 05'52" | 03:51'07" |
39 | 08'34" | 03:59'41" |
40 | 06'38" | 04:06'19" |
41 | 05'38" | 04:11'57" |
42 | 06'16" | 04:18'13" |
42.6 | 05'10" | 04:21'19" |