10.1 km | 01:15:51 | 07:32/km日期: 2017-09-12 22:55 - 卡路里: 902 Cal - 溫度: 30°C - 濕度: 75%
Pace: 08'04" / 08'12" / 08'05" / 06'56" / 07'29" / 07'15" / 07'16" / 07'26" / 07'16" / 07'04" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'05") | 1001 / 1001 |
2 | | 08'12" (+01'14") | 1011 / 2013 |
3 | | 08'01" (+01'03") | 1005 / 3019 |
4 | | 06'58" | 1005 / 4025 |
5 | | 07'27" (+00'29") | 1006 / 5032 |
6 | | 07'18" (+00'20") | 1010 / 6042 |
7 | | 07'14" (+00'16") | 1009 / 7051 |
8 | | 07'24" (+00'26") | 1010 / 8062 |
9 | | 07'17" (+00'19") | 1000 / 9063 |
10 | | 06'58" | 1004 / 10067 |
9月累積里程 :
111.03 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'12" | 00:16'16" |
3 | 08'05" | 00:24'21" |
4 | 06'56" | 00:31'17" |
5 | 07'29" | 00:38'46" |
6 | 07'15" | 00:46'01" |
7 | 07'16" | 00:53'17" |
8 | 07'26" | 01:00'43" |
9 | 07'16" | 01:07'59" |
10 | 07'04" | 01:15'03" |
10.1 | 15'59" | 01:15'51" |