11.2 km | 01:08:01 | 06:03/km日期: 2017-09-14 05:29 - 平均心率: 139 - 卡路里: 574 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77%
Pace: 06'42" / 06'03" / 05'55" / 05'47" / 06'08" / 05'51" / 05'47" / 06'05" / 05'52" / 05'59" / 06'29" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+03'33") | 1000 / 1000 |
| 2 | | 06'03" (+02'55") | 1000 / 2000 |
| 3 | | 05'55" (+02'47") | 1000 / 3000 |
| 4 | | 05'47" (+02'39") | 1000 / 4000 |
| 5 | | 06'07" (+02'59") | 1000 / 5000 |
| 6 | | 05'50" (+02'42") | 1000 / 6000 |
| 7 | | 05'47" (+02'39") | 1000 / 7000 |
| 8 | | 06'04" (+02'56") | 1000 / 8000 |
| 9 | | 05'51" (+02'43") | 1000 / 9000 |
| 10 | | 06'04" (+02'56") | 960 / 9960 |
| 11 | | 03'18" (+00'10") | 100 / 10061 |
| 12 | | 10'02" (+06'54") | 99 / 10160 |
| 13 | | 03'16" (+00'08") | 101 / 10262 |
| 14 | | 09'10" (+06'02") | 109 / 10371 |
| 15 | | 03'17" (+00'09") | 101 / 10472 |
| 16 | | 09'04" (+05'56") | 110 / 10583 |
| 17 | | 03'13" (+00'05") | 103 / 10686 |
| 18 | | 09'00" (+05'52") | 111 / 10797 |
| 19 | | 03'08" | 105 / 10903 |
| 20 | | 09'39" (+06'31") | 103 / 11007 |
| 21 | | 03'15" (+00'07") | 102 / 11109 |
| 22 | | 09'17" (+06'09") | 107 / 11216 |
| 23 | | 06'50" (+03'42") | 3 / 11220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
201.74 km 
Adidas Takumi Ren 2 Wide 累積 :
1005.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'03" | 00:12'45" |
| 3 | 05'55" | 00:18'40" |
| 4 | 05'47" | 00:24'27" |
| 5 | 06'08" | 00:30'35" |
| 6 | 05'51" | 00:36'26" |
| 7 | 05'47" | 00:42'13" |
| 8 | 06'05" | 00:48'18" |
| 9 | 05'52" | 00:54'10" |
| 10 | 05'59" | 01:00'09" |
| 11 | 06'29" | 01:06'38" |
| 11.2 | 06'20" | 01:08'02" |
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