5.3 km | 00:34:39 | 06:31/km日期: 2017-09-10 08:09 - 卡路里: 391 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 82%
Pace: 09'12" / 06'48" / 05'10" / 08'30" / 04'48" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+04'24") | 1000 / 1000 |
2 | | 06'47" (+01'59") | 1000 / 2000 |
3 | | 05'10" (+00'22") | 1000 / 3000 |
4 | | 07'13" (+02'25") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 04'45" | 307 / 5307 |
9月累積里程 : 147.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 06'48" | 00:16'00" |
3 | 05'10" | 00:21'10" |
4 | 08'30" | 00:29'40" |
5 | 04'48" | 00:34'28" |
5.3 | 04'46" | 00:35'56" |