10.2 km | 01:12:22 | 07:06/km日期: 2017-09-09 05:41 - 天氣: 熱 - 卡路里: 412 Cal - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 07'33" / 07'17" / 07'21" / 07'06" / 07'10" / 07'05" / 07'04" / 07'02" / 06'41" / 06'53" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'51") | 989 / 989 |
| 2 | | 07'16" (+00'37") | 1004 / 1993 |
| 3 | | 07'20" (+00'41") | 1013 / 3007 |
| 4 | | 07'08" (+00'29") | 994 / 4002 |
| 5 | | 07'06" (+00'27") | 1007 / 5010 |
| 6 | | 07'03" (+00'24") | 1002 / 6012 |
| 7 | | 07'05" (+00'26") | 996 / 7009 |
| 8 | | 07'01" (+00'22") | 1013 / 8023 |
| 9 | | 06'39" | 990 / 9013 |
| 10 | | 06'55" (+00'16") | 1009 / 10023 |
| 11 | | 06'12" | 171 / 10194 |
最近一直在做分析報告
有點煩有點累
還是希望可以維持一個星期跑兩次
9月累積里程 :
65.86 km 
mizuno WAVE CREATION 18 累積 :
986.5 kmAndroid - samsung SM-G9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'17" | 00:14'50" |
| 3 | 07'21" | 00:22'11" |
| 4 | 07'06" | 00:29'17" |
| 5 | 07'10" | 00:36'27" |
| 6 | 07'05" | 00:43'32" |
| 7 | 07'04" | 00:50'36" |
| 8 | 07'02" | 00:57'38" |
| 9 | 06'41" | 01:04'19" |
| 10 | 06'53" | 01:11'12" |
| 10.2 | 06'28" | 01:12'22" |
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展開計圈分析
