8.1 km | 00:55:23 | 06:49/km日期: 2017-09-07 18:13 - 卡路里: 676 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 73%
Pace: 08'02" / 07'29" / 07'14" / 06'54" / 06'48" / 06'29" / 06'05" / 05'34" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'28") | 1000 / 1000 |
2 | | 07'29" (+01'56") | 1000 / 2000 |
3 | | 07'13" (+01'40") | 1000 / 3000 |
4 | | 06'53" (+01'20") | 1000 / 4000 |
5 | | 06'48" (+01'15") | 1000 / 5000 |
6 | | 06'29" (+00'56") | 1000 / 6000 |
7 | | 06'04" (+00'31") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 06'34" (+01'01") | 122 / 8122 |
9月累積里程 : 226.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'29" | 00:15'31" |
3 | 07'14" | 00:22'45" |
4 | 06'54" | 00:29'39" |
5 | 06'48" | 00:36'27" |
6 | 06'29" | 00:42'56" |
7 | 06'05" | 00:49'01" |
8 | 05'34" | 00:54'35" |
8.1 | 06'30" | 00:55'23" |