10.2 km | 01:08:42 | 06:44/km日期: 2017-09-06 03:59 - 卡路里: 532 Cal - 總步數: 11226 - 平均步頻: 163 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'50" / 06'35" / 06'40" / 06'31" / 06'33" / 06'56" / 06'48" / 06'46" / 06'52" / 06'46" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'20") | 1006 / 1006 | 162 / 90 |
2 | | 06'33" (+00'06") | 1004 / 2011 | 162 / 93 |
3 | | 06'40" (+00'13") | 1008 / 3019 | 163 / 91 |
4 | | 06'28" (+00'01") | 1006 / 4026 | 163 / 94 |
5 | | 06'27" | 1002 / 5029 | 164 / 94 |
6 | | 06'57" (+00'30") | 1004 / 6033 | 163 / 87 |
7 | | 06'46" (+00'19") | 1002 / 7036 | 163 / 90 |
8 | | 06'44" (+00'17") | 1001 / 8038 | 163 / 90 |
9 | | 06'49" (+00'22") | 1008 / 9047 | 164 / 89 |
10 | | 06'43" (+00'16") | 1007 / 10054 | 163 / 90 |
11 | | 06'40" (+00'13") | 202 / 10256 | 165 / 90 |
9月累積里程 : 180.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'35" | 00:13'25" |
3 | 06'40" | 00:20'05" |
4 | 06'31" | 00:26'36" |
5 | 06'33" | 00:33'09" |
6 | 06'56" | 00:40'05" |
7 | 06'48" | 00:46'53" |
8 | 06'46" | 00:53'39" |
9 | 06'52" | 01:00'31" |
10 | 06'46" | 01:07'17" |
10.2 | 07'00" | 01:08'42" |