全馬 | 04:57:28 | 07:02/km | 第43馬官方成績 |
日期 | 2017-09-02 |
成績 | 04:57:28 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'48" | 00:54'15" |
| 00:27'27" (+00'39") |
| 00:33'39" (+06'51") | 01:12'03" (+17'48") |
| 00:38'24" (+11'36") |
| 00:39'36" (+12'48") | 01:19'03" (+24'48") |
| 00:39'27" (+12'39") |
| 00:37'06" (+10'18") | 01:16'33" (+22'18") |
| 00:39'27" (+12'39") |
|
日期: 2017-09-02 16:30 - 總爬升: 144 m - 地點: 苗栗 - 天氣: 雨 - 卡路里: 2468 Cal - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(<2)
賽後評分: 路線不錯,後段全馬補給幾乎沒了,如果是大太陽這種補給量不足。
給 3 星 9月累積里程 :
157.92 km ASICS ASICS TARTHERZEAL TS3 累積 :
1932.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'18" | 00:10'51" |
3 | 05'18" | 00:16'09" |
4 | 05'21" | 00:21'30" |
5 | 05'18" | 00:26'48" |
6 | 05'18" | 00:32'06" |
7 | 05'12" | 00:37'18" |
8 | 05'27" | 00:42'45" |
9 | 05'33" | 00:48'18" |
10 | 05'57" | 00:54'15" |
11 | 05'27" | 00:59'42" |
12 | 05'54" | 01:05'36" |
13 | 08'24" | 01:14'00" |
14 | 05'54" | 01:19'54" |
15 | 08'00" | 01:27'54" |
16 | 07'30" | 01:35'24" |
17 | 08'18" | 01:43'42" |
18 | 08'21" | 01:52'03" |
19 | 07'06" | 01:59'09" |
20 | 07'09" | 02:06'18" |
21 | 08'12" | 02:14'30" |
22 | 07'09" | 02:21'39" |
23 | 07'21" | 02:29'00" |
24 | 08'15" | 02:37'15" |
25 | 08'39" | 02:45'54" |
26 | 07'21" | 02:53'15" |
27 | 08'09" | 03:01'24" |
28 | 08'06" | 03:09'30" |
29 | 07'42" | 03:17'12" |
30 | 08'09" | 03:25'21" |
31 | 07'00" | 03:32'21" |
32 | 07'36" | 03:39'57" |
33 | 07'36" | 03:47'33" |
34 | 08'21" | 03:55'54" |
35 | 06'33" | 04:02'27" |
36 | 08'36" | 04:11'03" |
37 | 07'09" | 04:18'12" |
38 | 07'51" | 04:26'03" |
39 | 08'24" | 04:34'27" |
40 | 07'27" | 04:41'54" |
41 | 06'54" | 04:48'48" |
42 | 06'33" | 04:55'21" |
42.3 | 06'04" | 04:57'24" |