| 《第30半馬》
還在看9月賽事簡章時，應一妹之邀報了今年唯一星光馬🌟～想想這場在苗栗不遠、沒獎金💰，狀況還OK的話應該可以撿個分組小獎盃🏆。
一早起床就一整個懶洋洋、頭昏昏😨，到了會場學弟摸摸我的額頭感覺體溫稍高，還好是星光馬比較有時間調整，起跑前1H趕緊喝瓶提神飲料、吞了BCAA，只能這樣～接下來的狀況只能見機行事了。
整場賽事雨🌧️沒停過，雖然跑鞋全濕不太好跑，摩擦力變大，完賽腳趾頭👣賺了好幾顆水泡；不過多虧雨勢的降溫，起跑後心率❤️很快的來到了172，但沒有平常那麼喘，前半段感覺不錯，但在第12K被交管擋了一下，從此之後也開始漸漸掉速，後面元翔哥也開始追趕上來，陪跑了一段，最後總排無望也沒獎金，元翔哥也說就順順跑不用太拼，以免受傷。
這場與很多跑友見面：
LML風速一姐：雖然帶傷，但還是很有運動精神前來參加活動！👍
Jacky小斌哥：恭喜順利完賽！
一妹：恭喜總二完賽！＼(^o^)／
元翔哥：恭喜復出戰就榮獲分一佳績！
#感謝健人團及后里團好友賽前加油打氣🙏
#感謝運筆再度上精選😎
#GPS又不知道飛去哪裡了😓
#獎盃跟上一場二鐵一模模一樣樣😅
賽前宣言: 應該是今年唯一夜跑～星光閃閃☆**☆ 賽後評分: 賽道OK～
交管對於領先集團還是要給予優先通過～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
9月累積里程 : 305.13 km  Nike ZOOM STREAK LT 3 累積 : 575.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'49" | 00:03'49" | | 2 | 04'06" | 00:07'55" | | 3 | 04'07" | 00:12'02" | | 4 | 04'05" | 00:16'07" | | 5 | 04'12" | 00:20'19" | | 6 | 03'59" | 00:24'18" | | 7 | 03'21" | 00:27'39" | | 8 | 00'03" | 00:27'42" | | 9 | -25072437'-59" | -417873:-30'-17" | | 10 | 25072447'06" | 00:36'49" | | 11 | 00'03" | 00:36'52" | | 12 | 00'02" | 00:36'54" | | 13 | 00'03" | 00:36'57" | | 14 | 00'03" | 00:37'00" | | 15 | 00'03" | 00:37'03" | | 16 | 00'04" | 00:37'07" | | 17 | 00'02" | 00:37'09" | | 18 | 00'03" | 00:37'12" | | 19 | 00'03" | 00:37'15" | | 20 | 00'03" | 00:37'18" | | 21 | 00'02" | 00:37'20" | | 22 | 00'03" | 00:37'23" | | 23 | 00'04" | 00:37'27" | | 24 | 00'02" | 00:37'29" | | 25 | 00'03" | 00:37'32" | | 26 | 00'03" | 00:37'35" | | 27 | 00'03" | 00:37'38" | | 28 | 00'04" | 00:37'42" | | 29 | 00'03" | 00:37'45" | | 30 | 00'03" | 00:37'48" | | 31 | 00'04" | 00:37'52" | | 32 | 00'03" | 00:37'55" | | 33 | 00'03" | 00:37'58" | | 34 | 00'04" | 00:38'02" | | 35 | 00'03" | 00:38'05" | | 36 | 00'03" | 00:38'08" | | 37 | 00'04" | 00:38'12" | | 38 | 00'03" | 00:38'15" | | 39 | 00'03" | 00:38'18" | | 40 | 00'04" | 00:38'22" | | 41 | 00'02" | 00:38'24" | | 42 | 00'03" | 00:38'27" | | 43 | 00'03" | 00:38'30" | | 44 | 00'02" | 00:38'32" | | 45 | 00'03" | 00:38'35" | | 46 | 00'03" | 00:38'38" | | 47 | 00'04" | 00:38'42" | | 48 | 00'03" | 00:38'45" | | 49 | 00'03" | 00:38'48" | | 50 | 00'02" | 00:38'50" | | 51 | 00'02" | 00:38'52" | | 52 | 00'03" | 00:38'55" | | 53 | 00'03" | 00:38'58" | | 54 | 00'04" | 00:39'02" | | 55 | 00'03" | 00:39'05" | | 56 | 00'03" | 00:39'08" | | 57 | 00'02" | 00:39'10" | | 58 | 00'03" | 00:39'13" | | 59 | 00'04" | 00:39'17" | | 60 | 00'03" | 00:39'20" | | 61 | 00'03" | 00:39'23" | | 62 | 00'04" | 00:39'27" | | 63 | 00'03" | 00:39'30" | | 64 | 00'03" | 00:39'33" | | 65 | 00'02" | 00:39'35" | | 66 | 00'02" | 00:39'37" | | 67 | 00'02" | 00:39'39" | | 68 | 00'03" | 00:39'42" | | 69 | 00'03" | 00:39'45" | | 70 | 00'03" | 00:39'48" | | 71 | 00'02" | 00:39'50" | | 72 | 00'03" | 00:39'53" | | 73 | 00'07" | 00:40'00" | | 74 | 00'03" | 00:40'03" | | 75 | 00'04" | 00:40'07" | | 76 | 00'03" | 00:40'10" | | 77 | 00'03" | 00:40'13" | | 78 | 00'04" | 00:40'17" | | 79 | 00'02" | 00:40'19" | | 80 | 00'03" | 00:40'22" | | 81 | 00'03" | 00:40'25" | | 82 | 00'03" | 00:40'28" | | 83 | 00'02" | 00:40'30" | | 84 | 00'03" | 00:40'33" | | 85 | 00'04" | 00:40'37" | | 86 | 00'03" | 00:40'40" | | 87 | 00'02" | 00:40'42" | | 88 | 00'03" | 00:40'45" | | 89 | 00'03" | 00:40'48" | | 90 | 00'04" | 00:40'52" | | 91 | 00'03" | 00:40'55" | | 92 | 00'03" | 00:40'58" | | 93 | 34'10" | 01:15'08" | | 94 | -34'-6" | 00:41'02" | | 95 | 00'02" | 00:41'04" | | 96 | 00'03" | 00:41'07" | | 97 | 00'03" | 00:41'10" | | 98 | 00'03" | 00:41'13" | | 99 | 00'02" | 00:41'15" | | 100 | 00'03" | 00:41'18" | | 101 | 00'02" | 00:41'20" | | 102 | 00'02" | 00:41'22" | | 103 | 00'02" | 00:41'24" | | 104 | 00'03" | 00:41'27" | | 105 | 00'03" | 00:41'30" | | 106 | 00'03" | 00:41'33" | | 107 | 00'04" | 00:41'37" | | 108 | 00'03" | 00:41'40" | | 109 | 00'03" | 00:41'43" | | 110 | 00'04" | 00:41'47" | | 111 | 00'03" | 00:41'50" | | 112 | 00'03" | 00:41'53" | | 113 | 00'04" | 00:41'57" | | 114 | 00'02" | 00:41'59" | | 115 | 00'03" | 00:42'02" | | 116 | 00'03" | 00:42'05" | | 117 | 00'03" | 00:42'08" | | 118 | 00'04" | 00:42'12" | | 119 | 00'03" | 00:42'15" | | 120 | 00'03" | 00:42'18" | | 121 | 00'02" | 00:42'20" | | 122 | 00'02" | 00:42'22" | | 123 | 00'03" | 00:42'25" | | 124 | 00'03" | 00:42'28" | | 125 | 00'04" | 00:42'32" | | 126 | 00'03" | 00:42'35" | | 127 | 00'03" | 00:42'38" | | 128 | 00'04" | 00:42'42" | | 129 | 00'03" | 00:42'45" | | 130 | 00'03" | 00:42'48" | | 131 | 00'04" | 00:42'52" | | 132 | 00'03" | 00:42'55" | | 133 | 00'03" | 00:42'58" | | 134 | 00'04" | 00:43'02" | | 135 | 00'03" | 00:43'05" | | 136 | 00'03" | 00:43'08" | | 137 | 00'04" | 00:43'12" | | 138 | 00'03" | 00:43'15" | | 139 | 00'03" | 00:43'18" | | 140 | 00'04" | 00:43'22" | | 141 | 00'03" | 00:43'25" | | 142 | 00'03" | 00:43'28" | | 143 | 00'04" | 00:43'32" | | 144 | 00'03" | 00:43'35" | | 145 | 00'02" | 00:43'37" | | 146 | 00'03" | 00:43'40" | | 147 | 00'03" | 00:43'43" | | 148 | 00'04" | 00:43'47" | | 149 | 00'03" | 00:43'50" | | 150 | 00'03" | 00:43'53" | | 151 | 00'07" | 00:44'00" | | 152 | 00'02" | 00:44'02" | | 153 | 00'03" | 00:44'05" | | 154 | 00'02" | 00:44'07" | | 155 | 00'03" | 00:44'10" | | 156 | 00'03" | 00:44'13" | | 157 | 00'04" | 00:44'17" | | 158 | 00'03" | 00:44'20" | | 159 | 00'03" | 00:44'23" | | 160 | 00'04" | 00:44'27" | | 161 | 00'03" | 00:44'30" | | 162 | 00'03" | 00:44'33" | | 163 | 00'04" | 00:44'37" | | 164 | 00'03" | 00:44'40" | | 165 | 00'03" | 00:44'43" | | 166 | 00'04" | 00:44'47" | | 167 | 00'03" | 00:44'50" | | 168 | 00'03" | 00:44'53" | | 169 | 00'04" | 00:44'57" | | 170 | 00'03" | 00:45'00" | | 171 | 00'03" | 00:45'03" | | 172 | 00'04" | 00:45'07" | | 173 | 00'03" | 00:45'10" | | 174 | 00'03" | 00:45'13" | | 175 | 00'04" | 00:45'17" | | 176 | 00'03" | 00:45'20" | | 177 | 00'02" | 00:45'22" | | 178 | 00'03" | 00:45'25" | | 179 | 00'03" | 00:45'28" | | 180 | 00'04" | 00:45'32" | | 181 | 00'06" | 00:45'38" | | 182 | 00'04" | 00:45'42" | | 183 | 00'03" | 00:45'45" | | 184 | 00'03" | 00:45'48" | | 185 | 00'04" | 00:45'52" | | 186 | 00'03" | 00:45'55" | | 187 | 00'03" | 00:45'58" | | 188 | 00'04" | 00:46'02" | | 189 | 00'03" | 00:46'05" | | 190 | 00'03" | 00:46'08" | | 191 | 00'04" | 00:46'12" | | 192 | 00'03" | 00:46'15" | | 193 | 00'03" | 00:46'18" | | 194 | 00'02" | 00:46'20" | | 195 | 00'03" | 00:46'23" | | 196 | 00'04" | 00:46'27" | | 197 | 00'03" | 00:46'30" | | 198 | 00'02" | 00:46'32" | | 199 | 00'03" | 00:46'35" | | 200 | 00'02" | 00:46'37" | | 201 | 00'02" | 00:46'39" | | 202 | 00'03" | 00:46'42" | | 203 | 00'03" | 00:46'45" | | 204 | 00'03" | 00:46'48" | | 205 | 00'04" | 00:46'52" | | 206 | 00'03" | 00:46'55" | | 207 | 00'03" | 00:46'58" | | 208 | 00'04" | 00:47'02" | | 209 | 00'03" | 00:47'05" | | 210 | 00'03" | 00:47'08" | | 211 | 00'04" | 00:47'12" | | 212 | 00'03" | 00:47'15" | | 213 | 00'03" | 00:47'18" | | 214 | 00'04" | 00:47'22" | | 215 | 00'03" | 00:47'25" | | 216 | 00'03" | 00:47'28" | | 217 | 00'02" | 00:47'30" | | 218 | 00'02" | 00:47'32" | | 219 | 00'03" | 00:47'35" | | 220 | 00'03" | 00:47'38" | | 221 | 00'04" | 00:47'42" | | 222 | 00'03" | 00:47'45" | | 223 | 00'03" | 00:47'48" | | 224 | 00'04" | 00:47'52" | | 225 | 00'03" | 00:47'55" | | 226 | 00'03" | 00:47'58" | | 227 | 00'04" | 00:48'02" | | 228 | 00'03" | 00:48'05" | | 229 | 00'03" | 00:48'08" | | 230 | 00'04" | 00:48'12" | | 231 | 00'03" | 00:48'15" | | 232 | 00'03" | 00:48'18" | | 233 | 00'04" | 00:48'22" | | 234 | 00'03" | 00:48'25" | | 235 | 00'03" | 00:48'28" | | 236 | 00'04" | 00:48'32" | | 237 | 00'03" | 00:48'35" | | 238 | 00'03" | 00:48'38" | | 239 | 00'04" | 00:48'42" | | 240 | 00'03" | 00:48'45" | | 241 | 00'03" | 00:48'48" | | 242 | 00'04" | 00:48'52" | | 243 | 00'03" | 00:48'55" | | 244 | 00'03" | 00:48'58" | | 245 | 00'04" | 00:49'02" | | 246 | 00'03" | 00:49'05" | | 247 | 00'03" | 00:49'08" | | 248 | 00'04" | 00:49'12" | | 249 | 00'06" | 00:49'18" | | 250 | 00'04" | 00:49'22" | | 251 | 00'02" | 00:49'24" | | 252 | 00'03" | 00:49'27" | | 253 | 00'02" | 00:49'29" | | 254 | 00'03" | 00:49'32" | | 255 | 00'02" | 00:49'34" | | 256 | 00'03" | 00:49'37" | | 257 | 00'02" | 00:49'39" | | 258 | 00'03" | 00:49'42" | | 259 | 00'02" | 00:49'44" | | 260 | 00'03" | 00:49'47" | | 261 | 00'02" | 00:49'49" | | 262 | 00'03" | 00:49'52" | | 263 | 00'02" | 00:49'54" | | 264 | 00'03" | 00:49'57" | | 265 | 00'02" | 00:49'59" | | 266 | 00'03" | 00:50'02" | | 267 | 00'03" | 00:50'05" | | 268 | 00'03" | 00:50'08" | | 269 | 00'02" | 00:50'10" | | 270 | 00'02" | 00:50'12" | | 271 | 00'03" | 00:50'15" | | 272 | 00'02" | 00:50'17" | | 273 | 00'03" | 00:50'20" | | 274 | 00'03" | 00:50'23" | | 275 | 00'04" | 00:50'27" | | 276 | 00'03" | 00:50'30" | | 277 | 00'03" | 00:50'33" | | 278 | 00'04" | 00:50'37" | | 279 | 00'03" | 00:50'40" | | 280 | 00'03" | 00:50'43" | | 281 | 00'04" | 00:50'47" | | 282 | 00'03" | 00:50'50" | | 283 | 00'03" | 00:50'53" | | 284 | 00'04" | 00:50'57" | | 285 | 00'03" | 00:51'00" | | 286 | 00'03" | 00:51'03" | | 287 | 00'04" | 00:51'07" | | 288 | 00'03" | 00:51'10" | | 289 | 00'03" | 00:51'13" | | 290 | 00'04" | 00:51'17" | | 291 | 00'05" | 00:51'22" | | 292 | 00'03" | 00:51'25" | | 293 | 00'03" | 00:51'28" | | 294 | 00'02" | 00:51'30" | | 295 | 00'02" | 00:51'32" | | 296 | 00'03" | 00:51'35" | | 297 | 00'03" | 00:51'38" | | 298 | 00'04" | 00:51'42" | | 299 | 00'03" | 00:51'45" | | 300 | 00'03" | 00:51'48" | | 301 | 00'04" | 00:51'52" | | 302 | 00'03" | 00:51'55" | | 303 | 00'03" | 00:51'58" | | 304 | 00'04" | 00:52'02" | | 305 | 00'03" | 00:52'05" | | 306 | 00'03" | 00:52'08" | | 307 | 00'04" | 00:52'12" | | 308 | 00'02" | 00:52'14" | | 309 | 00'03" | 00:52'17" | | 310 | 00'03" | 00:52'20" | | 311 | 00'03" | 00:52'23" | | 312 | 00'04" | 00:52'27" | | 313 | 00'03" | 00:52'30" | | 314 | 00'03" | 00:52'33" | | 315 | 00'04" | 00:52'37" | | 316 | 00'03" | 00:52'40" | | 317 | 00'02" | 00:52'42" | | 318 | 00'02" | 00:52'44" | | 319 | 00'03" | 00:52'47" | | 320 | 00'02" | 00:52'49" | | 321 | 00'03" | 00:52'52" | | 322 | 00'03" | 00:52'55" | | 323 | 00'03" | 00:52'58" | | 324 | 00'04" | 00:53'02" | | 325 | 00'02" | 00:53'04" | | 326 | 00'03" | 00:53'07" | | 327 | 00'03" | 00:53'10" | | 328 | 00'03" | 00:53'13" | | 329 | 00'04" | 00:53'17" | | 330 | 00'03" | 00:53'20" | | 331 | 00'03" | 00:53'23" | | 332 | 00'04" | 00:53'27" | | 333 | 00'03" | 00:53'30" | | 334 | 00'03" | 00:53'33" | | 335 | 00'04" | 00:53'37" | | 336 | 00'03" | 00:53'40" | | 337 | 00'03" | 00:53'43" | | 338 | 00'04" | 00:53'47" | | 339 | 00'03" | 00:53'50" | | 340 | 00'03" | 00:53'53" | | 341 | 00'04" | 00:53'57" | | 342 | 00'02" | 00:53'59" | | 343 | 00'03" | 00:54'02" | | 344 | 00'02" | 00:54'04" | | 345 | 00'03" | 00:54'07" | | 346 | 00'03" | 00:54'10" | | 347 | 00'03" | 00:54'13" | | 348 | 00'04" | 00:54'17" | | 349 | 00'03" | 00:54'20" | | 350 | 00'03" | 00:54'23" | | 351 | 00'02" | 00:54'25" | | 352 | 00'02" | 00:54'27" | | 353 | 00'02" | 00:54'29" | | 354 | 00'03" | 00:54'32" | | 355 | 00'03" | 00:54'35" | | 356 | 00'03" | 00:54'38" | | 357 | 00'02" | 00:54'40" | | 358 | 00'02" | 00:54'42" | | 359 | 00'02" | 00:54'44" | | 360 | 00'03" | 00:54'47" | | 361 | 00'03" | 00:54'50" | | 362 | 00'03" | 00:54'53" | | 363 | 00'04" | 00:54'57" | | 364 | 00'03" | 00:55'00" | | 365 | 00'03" | 00:55'03" | | 366 | 00'04" | 00:55'07" | | 367 | 00'02" | 00:55'09" | | 368 | 00'03" | 00:55'12" | | 369 | 00'03" | 00:55'15" | | 370 | 00'03" | 00:55'18" | | 371 | 00'04" | 00:55'22" | | 372 | 00'03" | 00:55'25" | | 373 | 00'03" | 00:55'28" | | 374 | 00'04" | 00:55'32" | | 375 | 00'02" | 00:55'34" | | 376 | 00'03" | 00:55'37" | | 377 | 00'02" | 00:55'39" | | 378 | 00'03" | 00:55'42" | | 379 | 00'02" | 00:55'44" | | 380 | 00'03" | 00:55'47" | | 381 | 00'03" | 00:55'50" | | 382 | 00'03" | 00:55'53" | | 383 | 00'02" | 00:55'55" | | 384 | 00'02" | 00:55'57" | | 385 | 00'02" | 00:55'59" | | 386 | 00'03" | 00:56'02" | | 387 | 00'03" | 00:56'05" | | 388 | 00'02" | 00:56'07" | | 389 | 00'02" | 00:56'09" | | 390 | 00'03" | 00:56'12" | | 391 | 00'02" | 00:56'14" | | 392 | 00'03" | 00:56'17" | | 393 | 00'02" | 00:56'19" | | 394 | 00'03" | 00:56'22" | | 395 | 00'02" | 00:56'24" | | 396 | 00'03" | 00:56'27" | | 397 | 00'02" | 00:56'29" | | 398 | 00'03" | 00:56'32" | | 399 | 00'03" | 00:56'35" | | 400 | 00'02" | 00:56'37" | | 401 | 00'02" | 00:56'39" | | 402 | 00'03" | 00:56'42" | | 403 | 00'03" | 00:56'45" | | 404 | 00'03" | 00:56'48" | | 405 | 00'04" | 00:56'52" | | 406 | 00'03" | 00:56'55" | | 407 | 00'03" | 00:56'58" | | 408 | 00'02" | 00:57'00" | | 409 | 00'02" | 00:57'02" | | 410 | 00'03" | 00:57'05" | | 411 | 00'03" | 00:57'08" | | 412 | 00'04" | 00:57'12" | | 413 | 00'03" | 00:57'15" | | 414 | 00'03" | 00:57'18" | | 415 | 00'04" | 00:57'22" | | 416 | 00'02" | 00:57'24" | | 417 | 00'03" | 00:57'27" | | 418 | 00'03" | 00:57'30" | | 419 | 00'03" | 00:57'33" | | 420 | 00'04" | 00:57'37" | | 421 | 00'03" | 00:57'40" | | 422 | 00'03" | 00:57'43" | | 423 | 00'04" | 00:57'47" | | 424 | 00'03" | 00:57'50" | | 425 | 00'03" | 00:57'53" | | 426 | 00'04" | 00:57'57" | | 427 | 00'03" | 00:58'00" | | 428 | 00'03" | 00:58'03" | | 429 | 00'02" | 00:58'05" | | 430 | 00'03" | 00:58'08" | | 431 | 00'04" | 00:58'12" | | 432 | 00'03" | 00:58'15" | | 433 | 00'02" | 00:58'17" | | 434 | 00'03" | 00:58'20" | | 435 | 00'03" | 00:58'23" | | 436 | 00'04" | 00:58'27" | | 437 | 00'03" | 00:58'30" | | 438 | 00'02" | 00:58'32" | | 439 | 00'03" | 00:58'35" | | 440 | 00'02" | 00:58'37" | | 441 | 00'03" | 00:58'40" | | 442 | 00'03" | 00:58'43" | | 443 | 00'04" | 00:58'47" | | 444 | 00'03" | 00:58'50" | | 445 | 00'03" | 00:58'53" | | 446 | 00'04" | 00:58'57" | | 447 | 00'03" | 00:59'00" | | 448 | 00'03" | 00:59'03" | | 449 | 00'04" | 00:59'07" | | 450 | 00'03" | 00:59'10" | | 451 | 00'03" | 00:59'13" | | 452 | 00'04" | 00:59'17" | | 453 | 00'03" | 00:59'20" | | 454 | 00'02" | 00:59'22" | | 455 | 00'03" | 00:59'25" | | 456 | 00'03" | 00:59'28" | | 457 | 00'04" | 00:59'32" | | 458 | 00'03" | 00:59'35" | | 459 | 00'03" | 00:59'38" | | 460 | 00'04" | 00:59'42" | | 461 | 00'03" | 00:59'45" | | 462 | 00'03" | 00:59'48" | | 463 | 00'04" | 00:59'52" | | 464 | 00'03" | 00:59'55" | | 465 | 00'03" | 00:59'58" | | 466 | 00'04" | 01:00'02" | | 467 | 00'03" | 01:00'05" | | 468 | 00'03" | 01:00'08" | | 469 | 00'04" | 01:00'12" | | 470 | 00'03" | 01:00'15" | | 471 | 00'03" | 01:00'18" | | 472 | 00'04" | 01:00'22" | | 473 | 00'02" | 01:00'24" | | 474 | 00'03" | 01:00'27" | | 475 | 00'03" | 01:00'30" | | 476 | 00'03" | 01:00'33" | | 477 | 00'04" | 01:00'37" | | 478 | 00'03" | 01:00'40" | | 479 | 00'03" | 01:00'43" | | 480 | 00'04" | 01:00'47" | | 481 | 00'03" | 01:00'50" | | 482 | 00'03" | 01:00'53" | | 483 | 00'04" | 01:00'57" | | 484 | 00'03" | 01:01'00" | | 485 | 00'03" | 01:01'03" | | 486 | 00'04" | 01:01'07" | | 487 | 00'03" | 01:01'10" | | 488 | 00'03" | 01:01'13" | | 489 | 00'04" | 01:01'17" | | 490 | 00'03" | 01:01'20" | | 491 | 00'03" | 01:01'23" | | 492 | 00'02" | 01:01'25" | | 493 | 00'03" | 01:01'28" | | 494 | 00'04" | 01:01'32" | | 495 | 00'03" | 01:01'35" | | 496 | 00'02" | 01:01'37" | | 497 | 00'02" | 01:01'39" | | 498 | 00'03" | 01:01'42" | | 499 | 00'02" | 01:01'44" | | 500 | 00'03" | 01:01'47" | | 501 | 00'03" | 01:01'50" | | 502 | 00'02" | 01:01'52" | | 503 | 00'03" | 01:01'55" | | 504 | 00'03" | 01:01'58" | | 505 | 00'02" | 01:02'00" | | 506 | 00'02" | 01:02'02" | | 507 | 00'02" | 01:02'04" | | 508 | 00'03" | 01:02'07" | | 509 | 00'03" | 01:02'10" | | 510 | 00'03" | 01:02'13" | | 511 | 00'04" | 01:02'17" | | 512 | 00'03" | 01:02'20" | | 513 | 00'03" | 01:02'23" | | 514 | 00'04" | 01:02'27" | | 515 | 00'03" | 01:02'30" | | 516 | 00'03" | 01:02'33" | | 517 | 00'04" | 01:02'37" | | 518 | 00'03" | 01:02'40" | | 519 | 00'02" | 01:02'42" | | 520 | 00'02" | 01:02'44" | | 521 | 00'03" | 01:02'47" | | 522 | 00'02" | 01:02'49" | | 523 | 00'03" | 01:02'52" | | 524 | 00'02" | 01:02'54" | | 525 | 00'03" | 01:02'57" | | 526 | 00'02" | 01:02'59" | | 527 | 00'03" | 01:03'02" | | 528 | 00'03" | 01:03'05" | | 529 | 00'03" | 01:03'08" | | 530 | 00'04" | 01:03'12" | | 531 | 00'03" | 01:03'15" | | 532 | 00'03" | 01:03'18" | | 533 | 00'04" | 01:03'22" | | 534 | 00'03" | 01:03'25" | | 535 | 00'03" | 01:03'28" | | 536 | 00'02" | 01:03'30" | | 537 | 00'03" | 01:03'33" | | 538 | 00'04" | 01:03'37" | | 539 | 00'03" | 01:03'40" | | 540 | 00'03" | 01:03'43" | | 541 | 00'04" | 01:03'47" | | 542 | 00'02" | 01:03'49" | | 543 | 00'03" | 01:03'52" | | 544 | 00'03" | 01:03'55" | | 545 | 00'03" | 01:03'58" | | 546 | 00'04" | 01:04'02" | | 547 | 00'03" | 01:04'05" | | 548 | 00'03" | 01:04'08" | | 549 | 00'04" | 01:04'12" | | 550 | 00'03" | 01:04'15" | | 551 | 00'03" | 01:04'18" | | 552 | 00'05" | 01:04'23" | | 553 | 00'04" | 01:04'27" | | 554 | 00'03" | 01:04'30" | | 555 | 00'02" | 01:04'32" | | 556 | 00'03" | 01:04'35" | | 557 | 00'02" | 01:04'37" | | 558 | 00'03" | 01:04'40" | | 559 | 00'03" | 01:04'43" | | 560 | 00'04" | 01:04'47" | | 561 | 00'02" | 01:04'49" | | 562 | 00'03" | 01:04'52" | | 563 | 00'03" | 01:04'55" | | 564 | 00'02" | 01:04'57" | | 565 | 00'02" | 01:04'59" | | 566 | 00'03" | 01:05'02" | | 567 | 00'02" | 01:05'04" | | 568 | 00'03" | 01:05'07" | | 569 | 00'02" | 01:05'09" | | 570 | 00'03" | 01:05'12" | | 571 | 00'03" | 01:05'15" | | 572 | 00'02" | 01:05'17" | | 573 | 00'03" | 01:05'20" | | 574 | 00'02" | 01:05'22" | | 575 | 00'03" | 01:05'25" | | 576 | 00'03" | 01:05'28" | | 577 | 00'04" | 01:05'32" | | 578 | 00'03" | 01:05'35" | | 579 | 00'03" | 01:05'38" | | 580 | 00'04" | 01:05'42" | | 581 | 00'03" | 01:05'45" | | 582 | 00'03" | 01:05'48" | | 583 | 00'04" | 01:05'52" | | 584 | 00'03" | 01:05'55" | | 585 | 00'03" | 01:05'58" | | 586 | 00'04" | 01:06'02" | | 587 | 00'03" | 01:06'05" | | 588 | 00'03" | 01:06'08" | | 589 | 00'04" | 01:06'12" | | 590 | 00'03" | 01:06'15" | | 591 | 00'03" | 01:06'18" | | 592 | 00'04" | 01:06'22" | | 593 | 00'03" | 01:06'25" | | 594 | 00'03" | 01:06'28" | | 595 | 00'04" | 01:06'32" | | 596 | 00'03" | 01:06'35" | | 597 | 00'03" | 01:06'38" | | 598 | 00'04" | 01:06'42" | | 599 | 00'03" | 01:06'45" | | 600 | 00'03" | 01:06'48" | | 601 | 00'04" | 01:06'52" | | 602 | 00'03" | 01:06'55" | | 603 | 00'03" | 01:06'58" | | 604 | 00'04" | 01:07'02" | | 605 | 00'03" | 01:07'05" | | 606 | 00'03" | 01:07'08" | | 607 | 00'04" | 01:07'12" | | 608 | 00'03" | 01:07'15" | | 609 | 00'03" | 01:07'18" | | 610 | 00'04" | 01:07'22" | | 611 | 00'03" | 01:07'25" | | 612 | 00'03" | 01:07'28" | | 613 | 00'04" | 01:07'32" | | 614 | 00'03" | 01:07'35" | | 615 | 00'03" | 01:07'38" | | 616 | 00'02" | 01:07'40" | | 617 | 00'03" | 01:07'43" | | 618 | 00'04" | 01:07'47" | | 619 | 00'03" | 01:07'50" | | 620 | 00'03" | 01:07'53" | | 621 | 00'04" | 01:07'57" | | 622 | 00'03" | 01:08'00" | | 623 | 00'03" | 01:08'03" | | 624 | 00'04" | 01:08'07" | | 625 | 00'03" | 01:08'10" | | 626 | 00'03" | 01:08'13" | | 627 | 00'04" | 01:08'17" | | 628 | 00'03" | 01:08'20" | | 629 | 00'03" | 01:08'23" | | 630 | 00'04" | 01:08'27" | | 631 | 00'03" | 01:08'30" | | 632 | 00'03" | 01:08'33" | | 633 | 00'04" | 01:08'37" | | 634 | 00'03" | 01:08'40" | | 635 | 00'03" | 01:08'43" | | 636 | 00'04" | 01:08'47" | | 637 | 00'03" | 01:08'50" | | 638 | 00'03" | 01:08'53" | | 639 | 00'04" | 01:08'57" | | 640 | 00'03" | 01:09'00" | | 641 | 00'03" | 01:09'03" | | 642 | 00'04" | 01:09'07" | | 643 | 00'03" | 01:09'10" | | 644 | 00'03" | 01:09'13" | | 645 | 00'04" | 01:09'17" | | 646 | 00'03" | 01:09'20" | | 647 | 00'03" | 01:09'23" | | 648 | 00'04" | 01:09'27" | | 649 | 00'03" | 01:09'30" | | 650 | 00'03" | 01:09'33" | | 651 | 00'04" | 01:09'37" | | 652 | 00'03" | 01:09'40" | | 653 | 00'03" | 01:09'43" | | 654 | 00'04" | 01:09'47" | | 655 | 00'03" | 01:09'50" | | 656 | 00'03" | 01:09'53" | | 657 | 00'04" | 01:09'57" | | 658 | 00'03" | 01:10'00" | | 659 | 00'03" | 01:10'03" | | 660 | 00'04" | 01:10'07" | | 661 | 00'03" | 01:10'10" | | 662 | 00'03" | 01:10'13" | | 663 | 00'04" | 01:10'17" | | 664 | 00'03" | 01:10'20" | | 665 | 00'03" | 01:10'23" | | 666 | 00'04" | 01:10'27" | | 667 | 00'03" | 01:10'30" | | 668 | 00'03" | 01:10'33" | | 669 | 00'04" | 01:10'37" | | 670 | 00'03" | 01:10'40" | | 671 | 00'03" | 01:10'43" | | 672 | 00'04" | 01:10'47" | | 673 | 00'03" | 01:10'50" | | 674 | 00'03" | 01:10'53" | | 675 | 00'04" | 01:10'57" | | 676 | 00'03" | 01:11'00" | | 677 | 00'03" | 01:11'03" | | 678 | 00'04" | 01:11'07" | | 679 | 00'03" | 01:11'10" | | 680 | 00'03" | 01:11'13" | | 681 | 00'04" | 01:11'17" | | 682 | 00'03" | 01:11'20" | | 683 | 00'03" | 01:11'23" | | 684 | 00'04" | 01:11'27" | | 685 | 00'03" | 01:11'30" | | 686 | 00'03" | 01:11'33" | | 687 | 00'04" | 01:11'37" | | 688 | 00'03" | 01:11'40" | | 689 | 00'03" | 01:11'43" | | 690 | 00'04" | 01:11'47" | | 691 | 00'03" | 01:11'50" | | 692 | 00'03" | 01:11'53" | | 693 | 00'04" | 01:11'57" | | 694 | 00'03" | 01:12'00" | | 695 | 00'03" | 01:12'03" | | 696 | 00'04" | 01:12'07" | | 697 | 00'03" | 01:12'10" | | 698 | 00'03" | 01:12'13" | | 699 | 00'04" | 01:12'17" | | 700 | 00'03" | 01:12'20" | | 701 | 00'03" | 01:12'23" | | 702 | 00'04" | 01:12'27" | | 703 | 00'03" | 01:12'30" | | 704 | 00'03" | 01:12'33" | | 705 | 00'04" | 01:12'37" | | 706 | 00'03" | 01:12'40" | | 707 | 00'03" | 01:12'43" | | 708 | 00'04" | 01:12'47" | | 709 | 00'03" | 01:12'50" | | 710 | 00'03" | 01:12'53" | | 711 | 00'02" | 01:12'55" | | 712 | 00'03" | 01:12'58" | | 713 | 00'04" | 01:13'02" | | 714 | 00'03" | 01:13'05" | | 715 | 00'03" | 01:13'08" | | 716 | 00'04" | 01:13'12" | | 717 | 00'03" | 01:13'15" | | 718 | 00'03" | 01:13'18" | | 719 | 00'04" | 01:13'22" | | 720 | 00'03" | 01:13'25" | | 721 | 00'03" | 01:13'28" | | 722 | 00'04" | 01:13'32" | | 723 | 00'03" | 01:13'35" | | 724 | 00'03" | 01:13'38" | | 725 | 00'04" | 01:13'42" | | 726 | 00'03" | 01:13'45" | | 727 | 00'03" | 01:13'48" | | 728 | 00'04" | 01:13'52" | | 729 | 00'03" | 01:13'55" | | 730 | 00'03" | 01:13'58" | | 731 | 00'04" | 01:14'02" | | 732 | 00'03" | 01:14'05" | | 733 | 00'03" | 01:14'08" | | 734 | 00'04" | 01:14'12" | | 735 | 00'03" | 01:14'15" | | 736 | 00'03" | 01:14'18" | | 737 | 00'04" | 01:14'22" | | 738 | 00'03" | 01:14'25" | | 739 | 00'03" | 01:14'28" | | 740 | 00'04" | 01:14'32" | | 741 | 00'03" | 01:14'35" | | 742 | 00'03" | 01:14'38" | | 743 | 00'04" | 01:14'42" | | 744 | 00'03" | 01:14'45" | | 745 | 00'03" | 01:14'48" | | 746 | 00'04" | 01:14'52" | | 747 | 00'03" | 01:14'55" | | 748 | 00'03" | 01:14'58" | | 749 | 00'04" | 01:15'02" | | 750 | 00'03" | 01:15'05" | | 751 | 00'03" | 01:15'08" | | 752 | 00'04" | 01:15'12" | | 753 | 00'03" | 01:15'15" | | 754 | 00'03" | 01:15'18" | | 755 | 00'04" | 01:15'22" | | 756 | 00'03" | 01:15'25" | | 757 | 00'03" | 01:15'28" | | 758 | 00'04" | 01:15'32" | | 759 | 00'03" | 01:15'35" | | 760 | 00'03" | 01:15'38" | | 761 | 00'02" | 01:15'40" | | 762 | 00'03" | 01:15'43" | | 763 | 00'04" | 01:15'47" | | 764 | 00'03" | 01:15'50" | | 765 | 00'03" | 01:15'53" | | 766 | 00'04" | 01:15'57" | | 767 | 00'03" | 01:16'00" | | 768 | 00'03" | 01:16'03" | | 769 | 00'04" | 01:16'07" | | 770 | 00'03" | 01:16'10" | | 771 | 00'03" | 01:16'13" | | 772 | 00'04" | 01:16'17" | | 773 | 00'03" | 01:16'20" | | 774 | 00'03" | 01:16'23" | | 775 | 00'04" | 01:16'27" | | 776 | 00'03" | 01:16'30" | | 777 | 00'03" | 01:16'33" | | 778 | 00'04" | 01:16'37" | | 779 | 00'03" | 01:16'40" | | 780 | 00'03" | 01:16'43" | | 781 | 00'04" | 01:16'47" | | 782 | 00'03" | 01:16'50" | | 783 | 00'03" | 01:16'53" | | 784 | 00'04" | 01:16'57" | | 785 | 00'03" | 01:17'00" | | 786 | 00'03" | 01:17'03" | | 787 | 00'04" | 01:17'07" | | 788 | 00'03" | 01:17'10" | | 789 | 00'03" | 01:17'13" | | 790 | 00'04" | 01:17'17" | | 791 | 00'03" | 01:17'20" | | 792 | 00'03" | 01:17'23" | | 793 | 00'04" | 01:17'27" | | 794 | 00'03" | 01:17'30" | | 795 | 00'03" | 01:17'33" | | 796 | 00'04" | 01:17'37" | | 797 | 00'03" | 01:17'40" | | 798 | 00'03" | 01:17'43" | | 799 | 00'04" | 01:17'47" | | 800 | 00'03" | 01:17'50" | | 801 | 00'03" | 01:17'53" | | 802 | 00'04" | 01:17'57" | | 803 | 00'03" | 01:18'00" | | 804 | 00'03" | 01:18'03" | | 805 | 00'04" | 01:18'07" | | 806 | 00'03" | 01:18'10" | | 807 | 00'03" | 01:18'13" | | 808 | 00'04" | 01:18'17" | | 809 | 00'03" | 01:18'20" | | 810 | 00'03" | 01:18'23" | | 811 | 00'04" | 01:18'27" | | 812 | 00'03" | 01:18'30" | | 813 | 00'03" | 01:18'33" | | 814 | 00'04" | 01:18'37" | | 815 | 00'03" | 01:18'40" | | 816 | 00'03" | 01:18'43" | | 817 | 00'04" | 01:18'47" | | 818 | 00'03" | 01:18'50" | | 819 | 00'03" | 01:18'53" | | 820 | 00'04" | 01:18'57" | | 821 | 00'03" | 01:19'00" | | 822 | 00'03" | 01:19'03" | | 823 | 00'04" | 01:19'07" | | 824 | 00'03" | 01:19'10" | | 825 | 00'03" | 01:19'13" | | 826 | 00'04" | 01:19'17" | | 827 | 00'03" | 01:19'20" | | 828 | 00'03" | 01:19'23" | | 829 | 00'04" | 01:19'27" | | 830 | 00'03" | 01:19'30" | | 831 | 00'03" | 01:19'33" | | 832 | 00'04" | 01:19'37" | | 833 | 00'03" | 01:19'40" | | 834 | 00'03" | 01:19'43" | | 835 | 00'04" | 01:19'47" | | 836 | 00'03" | 01:19'50" | | 837 | 00'03" | 01:19'53" | | 838 | 00'04" | 01:19'57" | | 839 | 00'03" | 01:20'00" | | 840 | 00'03" | 01:20'03" | | 841 | 00'04" | 01:20'07" | | 842 | 00'03" | 01:20'10" | | 843 | 00'03" | 01:20'13" | | 844 | 00'04" | 01:20'17" | | 845 | 00'03" | 01:20'20" | | 846 | 00'03" | 01:20'23" | | 847 | 00'04" | 01:20'27" | | 848 | 00'03" | 01:20'30" | | 849 | 00'03" | 01:20'33" | | 850 | 00'04" | 01:20'37" | | 851 | 00'03" | 01:20'40" | | 852 | 00'03" | 01:20'43" | | 853 | 00'04" | 01:20'47" | | 854 | 00'03" | 01:20'50" | | 855 | 00'03" | 01:20'53" | | 856 | 00'04" | 01:20'57" | | 857 | 00'03" | 01:21'00" | | 858 | 00'03" | 01:21'03" | | 859 | 00'04" | 01:21'07" | | 860 | 00'03" | 01:21'10" | | 861 | 00'03" | 01:21'13" | | 862 | 00'04" | 01:21'17" | | 863 | 00'03" | 01:21'20" | | 864 | 00'03" | 01:21'23" | | 865 | 00'04" | 01:21'27" | | 866 | 00'03" | 01:21'30" | | 867 | 00'03" | 01:21'33" | | 868 | 00'04" | 01:21'37" | | 869 | 00'03" | 01:21'40" | | 870 | 00'03" | 01:21'43" | | 871 | 00'04" | 01:21'47" | | 872 | 00'03" | 01:21'50" | | 873 | 00'03" | 01:21'53" | | 874 | 00'04" | 01:21'57" | | 875 | 00'03" | 01:22'00" | | 876 | 00'03" | 01:22'03" | | 877 | 00'04" | 01:22'07" | | 878 | 00'03" | 01:22'10" | | 879 | 00'03" | 01:22'13" | | 880 | 00'04" | 01:22'17" | | 881 | 00'03" | 01:22'20" | | 882 | 00'03" | 01:22'23" | | 883 | 00'04" | 01:22'27" | | 884 | 00'03" | 01:22'30" | | 885 | 00'03" | 01:22'33" | | 886 | 00'04" | 01:22'37" | | 887 | 00'03" | 01:22'40" | | 888 | 00'03" | 01:22'43" | | 889 | 00'04" | 01:22'47" | | 890 | 00'03" | 01:22'50" | | 891 | 00'02" | 01:22'52" | | 892 | 00'02" | 01:22'54" | | 893 | 00'03" | 01:22'57" | | 894 | 00'03" | 01:23'00" | | 895 | 00'03" | 01:23'03" | | 896 | 00'04" | 01:23'07" | | 897 | 00'03" | 01:23'10" | | 898 | 00'03" | 01:23'13" | | 899 | 00'04" | 01:23'17" | | 900 | 00'03" | 01:23'20" | | 901 | 00'03" | 01:23'23" | | 902 | 00'04" | 01:23'27" | | 903 | 00'03" | 01:23'30" | | 904 | 00'03" | 01:23'33" | | 905 | 00'04" | 01:23'37" | | 906 | 00'03" | 01:23'40" | | 907 | 00'03" | 01:23'43" | | 908 | 00'04" | 01:23'47" | | 909 | 00'03" | 01:23'50" | | 910 | 00'03" | 01:23'53" | | 911 | 00'04" | 01:23'57" | | 912 | 00'03" | 01:24'00" | | 913 | 00'03" | 01:24'03" | | 914 | 00'04" | 01:24'07" | | 915 | 00'03" | 01:24'10" | | 916 | 00'03" | 01:24'13" | | 917 | 00'04" | 01:24'17" | | 918 | 00'03" | 01:24'20" | | 919 | 00'03" | 01:24'23" | | 920 | 00'04" | 01:24'27" | | 921 | 00'03" | 01:24'30" | | 922 | 00'03" | 01:24'33" | | 923 | 00'04" | 01:24'37" | | 924 | 00'03" | 01:24'40" | | 925 | 00'03" | 01:24'43" | | 926 | 00'04" | 01:24'47" | | 927 | 00'03" | 01:24'50" | | 928 | 00'03" | 01:24'53" | | 929 | 00'04" | 01:24'57" | | 930 | 00'03" | 01:25'00" | | 931 | 00'03" | 01:25'03" | | 932 | 00'04" | 01:25'07" | | 933 | 00'03" | 01:25'10" | | 934 | 00'03" | 01:25'13" | | 935 | 00'04" | 01:25'17" | | 936 | 00'03" | 01:25'20" | | 937 | 00'03" | 01:25'23" | | 938 | 00'04" | 01:25'27" | | 939 | 00'03" | 01:25'30" | | 940 | 00'03" | 01:25'33" | | 941 | 00'04" | 01:25'37" | | 942 | 00'03" | 01:25'40" | | 943 | 00'03" | 01:25'43" | | 944 | 00'04" | 01:25'47" | | 945 | 00'03" | 01:25'50" | | 946 | 00'03" | 01:25'53" | | 947 | 00'04" | 01:25'57" | | 948 | 00'03" | 01:26'00" | | 949 | 00'03" | 01:26'03" | | 950 | 00'04" | 01:26'07" | | 951 | 00'03" | 01:26'10" | | 952 | 00'03" | 01:26'13" | | 953 | 00'04" | 01:26'17" | | 954 | 00'03" | 01:26'20" | | 955 | 00'03" | 01:26'23" | | 956 | 00'04" | 01:26'27" | | 957 | 00'03" | 01:26'30" | | 958 | 00'03" | 01:26'33" | | 959 | 00'04" | 01:26'37" | | 960 | 00'03" | 01:26'40" | | 961 | 00'03" | 01:26'43" | | 962 | 00'04" | 01:26'47" | | 963 | 00'03" | 01:26'50" | | 964 | 00'03" | 01:26'53" | | 965 | 00'04" | 01:26'57" | | 966 | 00'03" | 01:27'00" | | 967 | 00'03" | 01:27'03" | | 968 | 00'04" | 01:27'07" | | 969 | 00'03" | 01:27'10" | | 970 | 00'03" | 01:27'13" | | 971 | 00'04" | 01:27'17" | | 972 | 00'03" | 01:27'20" | | 973 | 00'03" | 01:27'23" | | 974 | 00'04" | 01:27'27" | | 975 | 00'03" | 01:27'30" | | 976 | 00'03" | 01:27'33" | | 977 | 00'04" | 01:27'37" | | 978 | 00'03" | 01:27'40" | | 979 | 00'03" | 01:27'43" | | 980 | 00'04" | 01:27'47" | | 981 | 00'03" | 01:27'50" | | 982 | 00'03" | 01:27'53" | | 983 | 00'04" | 01:27'57" | | 984 | 00'03" | 01:28'00" | | 985 | 00'03" | 01:28'03" | | 986 | 00'04" | 01:28'07" | | 987 | 00'03" | 01:28'10" | | 988 | 00'03" | 01:28'13" | | 989 | 00'04" | 01:28'17" | | 990 | 00'03" | 01:28'20" | | 991 | 00'03" | 01:28'23" | | 992 | 00'04" | 01:28'27" | | 993 | 00'03" | 01:28'30" | | 994 | 00'03" | 01:28'33" | | 995 | 00'04" | 01:28'37" | | 996 | 00'03" | 01:28'40" | | 997 | 00'03" | 01:28'43" | | 998 | 00'04" | 01:28'47" | | 999 | 00'02" | 01:28'49" | | 1000 | 00'03" | 01:28'52" | | 1001 | 00'03" | 01:28'55" | | 1002 | 00'03" | 01:28'58" | | 1003 | 00'04" | 01:29'02" | | 1004 | 00'03" | 01:29'05" | | 1005 | 00'03" | 01:29'08" | | 1006 | 00'04" | 01:29'12" | | 1007 | 00'03" | 01:29'15" | | 1008 | 00'03" | 01:29'18" | | 1009 | 00'04" | 01:29'22" | | 1010 | 00'03" | 01:29'25" | | 1011 | 00'03" | 01:29'28" | | 1012 | 00'04" | 01:29'32" | | 1013 | 00'03" | 01:29'35" | | 1014 | 00'03" | 01:29'38" | | 1015 | 00'04" | 01:29'42" | | 1016 | 00'03" | 01:29'45" | | 1017 | 00'03" | 01:29'48" | | 1018 | 00'04" | 01:29'52" | | 1019 | 00'03" | 01:29'55" | | 1020 | 00'03" | 01:29'58" | | 1021 | 00'04" | 01:30'02" | | 1022 | 00'03" | 01:30'05" | | 1023 | 00'02" | 01:30'07" | | 1024 | 00'03" | 01:30'10" | | 1025 | 00'03" | 01:30'13" | | 1026 | 00'02" | 01:30'15" | | 1027 | 00'02" | 01:30'17" | | 1028 | 00'03" | 01:30'20" | | 1029 | 00'03" | 01:30'23" | | 1030 | 00'04" | 01:30'27" | | 1031 | 00'02" | 01:30'29" | | 1032 | 00'03" | 01:30'32" | | 1033 | 00'02" | 01:30'34" | | 1034 | 00'03" | 01:30'37" | | 1035 | 00'02" | 01:30'39" | | 1036 | 00'03" | 01:30'42" | | 1037 | 00'02" | 01:30'44" | | 1038 | 00'03" | 01:30'47" | | 1039 | 00'02" | 01:30'49" | | 1040 | 00'03" | 01:30'52" | | 1041 | 00'02" | 01:30'54" | | 1042 | 00'03" | 01:30'57" | | 1043 | 00'02" | 01:30'59" | | 1044 | 00'03" | 01:31'02" | | 1045 | 00'02" | 01:31'04" | | 1046 | 00'03" | 01:31'07" | | 1047 | 00'03" | 01:31'10" | | 1048 | 00'02" | 01:31'12" | | 1049 | 00'03" | 01:31'15" | | 1050 | 00'02" | 01:31'17" | | 1051 | 00'03" | 01:31'20" | | 1052 | 00'03" | 01:31'23" | | 1053 | 00'04" | 01:31'27" | | 1054 | 00'02" | 01:31'29" | | 1055 | 00'03" | 01:31'32" | | 1056 | 00'03" | 01:31'35" | | 1057 | 00'02" | 01:31'37" | | 1058 | 00'01" | 01:31'38" | | 21.3 | --'--" | 01:31'38" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
38226.6 km | 
7618.5 km
半馬 | 01:31:37 | 04:20/km | 第30半馬
台中
留言 
展開計圈分析
