| 67.2 km | 03:23:49 | 19.8 km/h日期: 2017-09-03 05:36 - 總爬升: 817 m - 卡路里: 1784 Cal - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 22.36 (-23.21) | 994 / 994 | 2 | | 24.83 (-20.74) | 1007 / 2001 | 3 | | 25.90 (-19.67) | 1004 / 3006 | 4 | | 27.07 (-18.50) | 1012 / 4018 | 5 | | 28.35 (-17.22) | 1016 / 5034 |
6 | | 33.33 (-12.24) | 992 / 6027 | 7 | | 33.33 (-12.24) | 1004 / 7031 | 8 | | 34.62 (-10.95) | 1018 / 8050 | 9 | | 35.29 (-10.28) | 994 / 9045 | 10 | | 21.56 (-24.01) | 1007 / 10052 | 11 | | 13.33 (-32.24) | 997 / 11049 | 12 | | 22.09 (-23.48) | 1000 / 12049 | 13 | | 28.12 (-17.44) | 1013 / 13062 | 14 | | 29.75 (-15.82) | 1005 / 14067 | 15 | | 21.82 (-23.75) | 1005 / 15073 | 16 | | 27.27 (-18.30) | 997 / 16070 | 17 | | 21.43 (-24.14) | 1011 / 17082 | 18 | | 29.27 (-16.30) | 1009 / 18092 | 19 | | 30.77 (-14.80) | 1005 / 19097 | 20 | | 23.23 (-22.34) | 1005 / 20102 | 21 | | 30.77 (-14.80) | 991 / 21094 | 22 | | 36.36 (-9.21) | 1015 / 22109 | 23 | | 32.43 (-13.14) | 1011 / 23121 | 24 | | 30.77 (-14.80) | 1013 / 24134 | 25 | | 17.06 (-28.51) | 1009 / 25144 | 26 | | 15.45 (-30.12) | 990 / 26134 | 27 | | 11.54 (-34.03) | 1009 / 27143 | 28 | | 10.26 (-35.31) | 996 / 28140 | 29 | | 10.47 (-35.10) | 1001 / 29142 | 30 | | 28.57 (-17.00) | 1004 / 30147 | 31 | | 22.50 (-23.07) | 1015 / 31162 | 32 | | 16.82 (-28.75) | 1004 / 32167 | 33 | | 14.23 (-31.34) | 992 / 33160 | 34 | | 17.22 (-28.34) | 1003 / 34164 | 35 | | 16.90 (-28.67) | 1009 / 35173 | 36 | | 17.39 (-28.18) | 998 / 36172 | 37 | | 13.00 (-32.57) | 1005 / 37177 | 38 | | 20.34 (-25.23) | 1011 / 38189 | 39 | | 7.52 (-38.05) | 997 / 39187 | 40 | | 11.65 (-33.92) | 1011 / 40199 | 41 | | 16.90 (-28.67) | 994 / 41193 | 42 | | 16.90 (-28.67) | 1004 / 42198 | 43 | | 10.81 (-34.76) | 1014 / 43213 | 44 | | 9.45 (-36.12) | 1002 / 44215 | 45 | | 11.58 (-33.99) | 990 / 45205 | 46 | | 7.45 (-38.12) | 1001 / 46207 | 47 | | 12.12 (-33.45) | 999 / 47206 | 48 | | 27.27 (-18.30) | 1015 / 48222 | 49 | | 34.29 (-11.28) | 1012 / 49234 | 50 | | 19.46 (-26.11) | 991 / 50225 | 51 | | 25.35 (-20.22) | 994 / 51220 | 52 | | 37.50 (-8.07) | 1012 / 52233 | 53 | | 43.37 (-2.20) | 1001 / 53235 | 54 | | 45.57 | 1006 / 54242 | 55 | | 24.32 (-21.25) | 1010 / 55252 | 56 | | 15.93 (-29.64) | 1007 / 56260 | 57 | | 33.03 (-12.54) | 1004 / 57264 | 58 | | 34.29 (-11.28) | 1001 / 58266 | 59 | | 31.86 (-13.71) | 1004 / 59270 | 60 | | 19.35 (-26.21) | 1003 / 60273 | 61 | | 23.08 (-22.49) | 1003 / 61277 | 62 | | 35.64 (-9.93) | 995 / 62273 | 63 | | 40.45 (-5.12) | 1005 / 63279 | 64 | | 31.58 (-13.99) | 1021 / 64301 | 65 | | 34.29 (-11.28) | 993 / 65294 | 66 | | 30.25 (-15.32) | 1000 / 66295 | 67 | | 25.00 (-20.57) | 1009 / 67304 |
9月累積里程 : 147.05 km Android - asus ASUS_Z012DA 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 22.1 | 3.2 % | 2 | 24.8 | 3.2 % | 3 | 25.7 | 2.0 % | 4 | 27.1 | -1.1 % | 5 | 27.7 | -1.8 % | 6 | 33.3 | -2.4 % | 7 | 33.0 | -1.3 % | 8 | 34.6 | -2.4 % | 9 | 35.3 | -3.0 % | 10 | 22.0 | -1.9 % | 11 | 13.1 | -1.9 % | 12 | 22.2 | -0.9 % | 13 | 27.7 | -2.2 % | 14 | 30.0 | 3.3 % | 15 | 21.7 | 2.0 % | 16 | 27.1 | -1.9 % | 17 | 21.6 | 2.8 % | 18 | 29.0 | -1.7 % | 19 | 30.3 | 2.0 % | 20 | 23.2 | -1.8 % | 21 | 30.0 | -3.0 % | 22 | 35.6 | 2.3 % | 23 | 33.6 | 2.8 % | 24 | 32.7 | -1.7 % | 25 | 16.3 | 4.2 % | 26 | 16.9 | 4.1 % | 27 | 11.2 | 8.6 % | 28 | 10.9 | 14.4 % | 29 | 12.1 | 18.9 % | 30 | 17.8 | 8.7 % | 31 | 23.1 | -4.0 % | 32 | 17.2 | 9.3 % | 33 | 13.8 | -4.2 % | 34 | 17.6 | 6.5 % | 35 | 17.1 | 14.4 % | 36 | 17.5 | 7.0 % | 37 | 12.4 | -4.7 % | 38 | 21.7 | -4.3 % | 39 | 7.6 | -6.7 % | 40 | 11.9 | -10.4 % | 41 | 21.7 | -5.8 % | 42 | 12.2 | -5.9 % | 43 | 17.6 | -4.9 % | 44 | 7.7 | 4.1 % | 45 | 10.9 | 7.1 % | 46 | 8.0 | 12.0 % | 47 | 11.5 | 7.3 % | 48 | 19.9 | -3.1 % | 49 | 33.6 | -3.7 % | 50 | 21.7 | -7.3 % | 51 | 22.2 | -4.1 % | 52 | 42.9 | -5.3 % | 53 | 37.5 | -4.9 % | 54 | 43.4 | 59.7 % | 55 | 37.9 | -15.5 % | 56 | 14.0 | 6.7 % | 57 | 30.5 | -3.0 % | 58 | 33.3 | 1.9 % | 59 | 32.7 | 3.7 % | 60 | 20.7 | 2.6 % | 61 | 22.1 | 3.0 % | 62 | 30.0 | -2.0 % | 63 | 40.0 | -1.5 % | 64 | 31.6 | -2.1 % | 65 | 36.0 | -2.3 % | 66 | 31.9 | 2.0 % | 67 | 25.5 | -2.2 % | 67.2 | 9.8 | 4.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|