10.1 km | 01:06:50 | 06:39/km日期: 2017-09-02 17:54 - 卡路里: 497 Cal - 平均步頻: 164
Pace: 2658'29" / 06'39" / 06'32" / 06'35" / 06'32" / 06'36" / 06'39" / 06'45" / 06'28" / 06'39" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'36") | 1000 / 1000 |
| 2 | | 06'38" (+00'10") | 1000 / 2000 |
| 3 | | 06'32" (+00'04") | 1000 / 3000 |
| 4 | | 06'34" (+00'06") | 1000 / 4000 |
| 5 | | 06'31" (+00'03") | 1000 / 5000 |
| 6 | | 06'35" (+00'07") | 1000 / 6000 |
| 7 | | 06'39" (+00'11") | 1000 / 7000 |
| 8 | | 06'45" (+00'17") | 1000 / 8000 |
| 9 | | 06'28" | 1000 / 9000 |
| 10 | | 06'38" (+00'10") | 1000 / 10000 |
| 11 | | 06'37" (+00'09") | 53 / 10053 |
9月累積里程 :
83.86 km 
Saucony Reflex series 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 2658'29" | 44:18'29" |
| 2 | 06'39" | 44:25'08" |
| 3 | 06'32" | 44:31'40" |
| 4 | 06'35" | 44:38'15" |
| 5 | 06'32" | 44:44'47" |
| 6 | 06'36" | 44:51'23" |
| 7 | 06'39" | 44:58'02" |
| 8 | 06'45" | 45:04'47" |
| 9 | 06'28" | 45:11'15" |
| 10 | 06'39" | 45:17'54" |
| 10.1 | 06'29" | 45:18'15" |
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