| 賽後評分: 真虐的路線 給 5 星 5月累積里程 : 236.23 km TECNICA 至尊越野2022/8/1五年 累積 : 1147.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'18" | 00:06'18" | 2 | 08'57" | 00:15'15" | 3 | 16'33" | 00:31'48" | 4 | 12'04" | 00:43'52" | 5 | 11'43" | 00:55'35" | 6 | 14'01" | 01:09'36" | 7 | 10'35" | 01:20'11" | 8 | 13'50" | 01:34'01" | 9 | 16'06" | 01:50'07" | 10 | 14'33" | 02:04'40" | 11 | 19'21" | 02:24'01" | 12 | 25'40" | 02:49'41" | 13 | 26'05" | 03:15'46" | 14 | 16'41" | 03:32'27" | 15 | 26'01" | 03:58'28" | 16 | 18'27" | 04:16'55" | 17 | 14'09" | 04:31'04" | 18 | 15'03" | 04:46'07" | 19 | 16'44" | 05:02'51" | 20 | 23'37" | 05:26'28" | 21 | 08'20" | 05:34'48" | 22 | 08'41" | 05:43'29" | 23 | 19'14" | 06:02'43" | 24 | 22'54" | 06:25'37" | 25 | 35'46" | 07:01'23" | 26 | 26'23" | 07:27'46" | 27 | 31'42" | 07:59'28" | 28 | 15'19" | 08:14'47" | 29 | 17'47" | 08:32'34" | 30 | 18'21" | 08:50'55" | 31 | 20'03" | 09:10'58" | 32 | 10'07" | 09:21'05" | 33 | 07'57" | 09:29'02" | 34 | 10'41" | 09:39'43" | 35 | 11'42" | 09:51'25" | 36 | 11'20" | 10:02'45" | 37 | 23'42" | 10:26'27" | 38 | 28'13" | 10:54'40" | 39 | 27'10" | 11:21'50" | 40 | 27'08" | 11:48'58" | 41 | 26'50" | 12:15'48" | 42 | 15'08" | 12:30'56" | 43 | 29'59" | 13:00'55" | 44 | 15'41" | 13:16'36" | 45 | 11'44" | 13:28'20" | 46 | 15'35" | 13:43'55" | 47 | 16'38" | 14:00'33" | 48 | 16'30" | 14:17'03" | 49 | 15'52" | 14:32'55" | 50 | 07'33" | 14:40'28" | 51 | 07'19" | 14:47'47" | 52 | 07'35" | 14:55'22" | 53 | 07'36" | 15:02'58" | 54 | 07'57" | 15:10'55" | 55 | 13'43" | 15:24'38" | 56 | 17'41" | 15:42'19" | 57 | 16'27" | 15:58'46" | 58 | 18'25" | 16:17'11" | 59 | 12'04" | 16:29'15" | 60 | 53'51" | 17:23'06" | 61 | 30'19" | 17:53'25" | 62 | 11'29" | 18:04'54" | 63 | 26'31" | 18:31'25" | 64 | 33'58" | 19:05'23" | 65 | 38'21" | 19:43'44" | 66 | 34'21" | 20:18'05" | 67 | 22'36" | 20:40'41" | 68 | 34'16" | 21:14'57" | 69 | 55'18" | 22:10'15" | 70 | 20'51" | 22:31'06" | 71 | 30'11" | 23:01'17" | 72 | 27'18" | 23:28'35" | 73 | 28'17" | 23:56'52" | 74 | 27'47" | 24:24'39" | 75 | 23'04" | 24:47'43" | 76 | 26'12" | 25:13'55" | 77 | 27'55" | 25:41'50" | 78 | 22'28" | 26:04'18" | 79 | 32'53" | 26:37'11" | 80 | 24'17" | 27:01'28" | 81 | 31'24" | 27:32'52" | 82 | 31'15" | 28:04'07" | 83 | 31'44" | 28:35'51" | 84 | 24'50" | 29:00'41" | 85 | 26'10" | 29:26'51" | 86 | 30'22" | 29:57'13" | 87 | 29'12" | 30:26'25" | 88 | 28'17" | 30:54'42" | 89 | 14'47" | 31:09'29" | 90 | 08'08" | 31:17'37" | 91 | 40'13" | 31:57'50" | 92 | 30'53" | 32:28'43" | 93 | 38'24" | 33:07'07" | 94 | 29'48" | 33:36'55" | 95 | 31'02" | 34:07'57" | 96 | 30'55" | 34:38'52" | 97 | 31'59" | 35:10'51" | 98 | 29'23" | 35:40'14" | 99 | 29'14" | 36:09'28" | 100 | 12'24" | 36:21'52" | 101 | 16'37" | 36:38'29" | 102 | 20'44" | 36:59'13" | 103 | 42'29" | 37:41'42" | 104 | 22'26" | 38:04'08" | 105 | 13'47" | 38:17'55" | 106 | 09'14" | 38:27'09" | 107 | 06'04" | 38:33'13" | 107.9 | 11'46" | 38:44'07" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|