10.7 km | 01:08:02 | 06:21/km日期: 2017-08-31 07:54 - 平均心率: 137 - 卡路里: 597 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 76% - PM2.5: 普通(47)
Pace: 06'47" / 06'21" / 06'16" / 06'33" / 06'17" / 06'19" / 06'25" / 06'12" / 06'14" / 06'06" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+03'54") | 1000 / 1000 |
| 2 | | 06'21" (+03'28") | 1000 / 2000 |
| 3 | | 06'15" (+03'22") | 1000 / 3000 |
| 4 | | 06'33" (+03'40") | 1000 / 4000 |
| 5 | | 06'17" (+03'24") | 1000 / 5000 |
| 6 | | 06'18" (+03'25") | 1000 / 6000 |
| 7 | | 06'24" (+03'31") | 1000 / 7000 |
| 8 | | 06'12" (+03'19") | 1000 / 8000 |
| 9 | | 06'13" (+03'20") | 1000 / 9000 |
| 10 | | 06'04" (+03'11") | 428 / 9428 |
| 11 | | 03'40" (+00'47") | 90 / 9518 |
| 12 | | 09'56" (+07'03") | 100 / 9619 |
| 13 | | 03'05" (+00'12") | 107 / 9727 |
| 14 | | 09'24" (+06'31") | 106 / 9833 |
| 15 | | 03'06" (+00'13") | 107 / 9940 |
| 16 | | 09'24" (+06'31") | 106 / 10047 |
| 17 | | 03'07" (+00'14") | 106 / 10153 |
| 18 | | 09'34" (+06'41") | 104 / 10258 |
| 19 | | 02'53" | 115 / 10373 |
| 20 | | 10'09" (+07'16") | 98 / 10472 |
| 21 | | 03'00" (+00'07") | 111 / 10583 |
| 22 | | 09'44" (+06'51") | 102 / 10685 |
| 23 | | 07'07" (+04'14") | 4 / 10690 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
200.12 km 
ASICS TARTHERZEAL 4-wide 累積 :
1283.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'21" | 00:13'08" |
| 3 | 06'16" | 00:19'24" |
| 4 | 06'33" | 00:25'57" |
| 5 | 06'17" | 00:32'14" |
| 6 | 06'19" | 00:38'33" |
| 7 | 06'25" | 00:44'58" |
| 8 | 06'12" | 00:51'10" |
| 9 | 06'14" | 00:57'24" |
| 10 | 06'06" | 01:03'30" |
| 10.7 | 06'33" | 01:08'02" |
展開計圈分析
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