18.2 km | 01:42:26 | 05:38/km日期: 2013-12-01 17:15 - 總爬升: 568 m - 卡路里: 1242 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'29" / 05'59" / 05'37" / 05'29" / 05'39" / 05'21" / 05'16" / 05'31" / 05'44" / 05'15" / 05'30" / 05'47" / 05'38" / 05'30" / 05'48" / 06'05" / 05'43" / 06'06" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 7281 / 7281 |
2 | | 05'34" (+00'01") | 6982 / 14263 |
12月累積里程 :
225.55 km ![](images/shoe.png)
Brooks Trance 10 累積 :
1295.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'59" | 00:11'28" |
3 | 05'37" | 00:17'05" |
4 | 05'29" | 00:22'34" |
5 | 05'39" | 00:28'13" |
6 | 05'21" | 00:33'34" |
7 | 05'16" | 00:38'50" |
8 | 05'31" | 00:44'21" |
9 | 05'44" | 00:50'05" |
10 | 05'15" | 00:55'20" |
11 | 05'30" | 01:00'50" |
12 | 05'47" | 01:06'37" |
13 | 05'38" | 01:12'15" |
14 | 05'30" | 01:17'45" |
15 | 05'48" | 01:23'33" |
16 | 06'05" | 01:29'38" |
17 | 05'43" | 01:35'21" |
18 | 06'06" | 01:41'27" |
18.2 | 06'21" | 01:42'26" |