7.0 km | 00:42:01 | 05:59/km日期: 2017-08-28 16:58 - 地點: 金獅湖 - 卡路里: 393 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 73%
Pace: 06'03" / 05'55" / 06'00" / 05'56" / 06'00" / 06'00" / 06'05" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'09") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 05'59" (+00'05") | 1000 / 3000 |
4 | | 05'56" (+00'02") | 1000 / 4000 |
5 | | 05'59" (+00'05") | 1000 / 5000 |
6 | | 06'00" (+00'06") | 1000 / 6000 |
7 | | 06'04" (+00'10") | 1000 / 7000 |
8 | | 06'04" (+00'10") | 8 / 7008 |
8月累積里程 :
100.06 km 母子鱷魚 Y拖2代#3 累積 :
951.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'55" | 00:11'58" |
3 | 06'00" | 00:17'58" |
4 | 05'56" | 00:23'54" |
5 | 06'00" | 00:29'54" |
6 | 06'00" | 00:35'54" |
7 | 06'05" | 00:41'59" |
7.0 | 03'57" | 00:42'01" |