21.4 km | 03:30:00 | 09:47/km日期: 2017-08-29 05:41 - 總爬升: 1332 m - 卡路里: 1312 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 08'11" / 07'00" / 08'00" / 07'35" / 07'08" / 08'38" / 09'24" / 12'10" / 08'30" / 08'44" / 09'18" / 10'30" / 08'57" / 11'22" / 08'40" / 07'21" / 09'56" / 12'26" / 10'36" / 14'12" / 12'30" / 20'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'05") | 1012 / 1012 |
| 2 | | 07'00" | 999 / 2011 |
| 3 | | 08'00" (+01'00") | 1015 / 3027 |
| 4 | | 07'34" (+00'34") | 1002 / 4029 |
| 5 | | 07'21" (+00'21") | 1004 / 5034 |
| 6 | | 08'25" (+01'25") | 994 / 6029 |
| 7 | | 09'28" (+02'28") | 1007 / 7036 |
| 8 | | 12'09" (+05'09") | 998 / 8035 |
| 9 | | 08'27" (+01'27") | 1005 / 9040 |
| 10 | | 08'46" (+01'46") | 1001 / 10042 |
| 11 | | 09'18" (+02'18") | 1001 / 11043 |
| 12 | | 10'34" (+03'34") | 1008 / 12051 |
| 13 | | 11'01" (+04'01") | 996 / 13047 |
| 14 | | 09'21" (+02'21") | 999 / 14046 |
| 15 | | 08'29" (+01'29") | 1002 / 15049 |
| 16 | | 07'22" (+00'22") | 1002 / 16051 |
| 17 | | 09'55" (+02'55") | 1004 / 17056 |
| 18 | | 12'35" (+05'35") | 999 / 18056 |
| 19 | | 10'37" (+03'37") | 997 / 19054 |
| 20 | | 14'09" (+07'09") | 1002 / 20056 |
| 21 | | 12'38" (+05'38") | 1019 / 21076 |
| 22 | | 18'26" (+11'26") | 429 / 21505 |
8月累積里程 : 113.75 km
Android - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'00" | 00:15'11" |
| 3 | 08'00" | 00:23'11" |
| 4 | 07'35" | 00:30'46" |
| 5 | 07'08" | 00:37'54" |
| 6 | 08'38" | 00:46'32" |
| 7 | 09'24" | 00:55'56" |
| 8 | 12'10" | 01:08'06" |
| 9 | 08'30" | 01:16'36" |
| 10 | 08'44" | 01:25'20" |
| 11 | 09'18" | 01:34'38" |
| 12 | 10'30" | 01:45'08" |
| 13 | 08'57" | 01:54'05" |
| 14 | 11'22" | 02:05'27" |
| 15 | 08'40" | 02:14'07" |
| 16 | 07'21" | 02:21'28" |
| 17 | 09'56" | 02:31'24" |
| 18 | 12'26" | 02:43'50" |
| 19 | 10'36" | 02:54'26" |
| 20 | 14'12" | 03:08'38" |
| 21 | 12'30" | 03:21'08" |
| 21.4 | 20'09" | 03:30'00" |
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