10.0 km | 01:00:25 | 06:01/km日期: 2017-08-28 06:49 - 卡路里: 489 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 81%
Pace: 07'03" / 06'20" / 06'11" / 06'09" / 05'52" / 06'08" / 05'43" / 06'01" / 05'28" / 05'56" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'35") | 1000 / 1000 |
| 2 | | 06'20" (+00'53") | 1000 / 2000 |
| 3 | | 06'11" (+00'44") | 1000 / 3000 |
| 4 | | 06'08" (+00'41") | 1000 / 4000 |
| 5 | | 05'51" (+00'24") | 1000 / 5000 |
| 6 | | 05'56" (+00'29") | 1000 / 6000 |
| 7 | | 05'43" (+00'16") | 1000 / 7000 |
| 8 | | 05'47" (+00'20") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'45" (+00'18") | 1000 / 10000 |
| 11 | | 05'43" (+00'16") | 28 / 10028 |
8月累積里程 : 247.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'20" | 00:13'23" |
| 3 | 06'11" | 00:19'34" |
| 4 | 06'09" | 00:25'43" |
| 5 | 05'52" | 00:31'35" |
| 6 | 06'08" | 00:37'43" |
| 7 | 05'43" | 00:43'26" |
| 8 | 06'01" | 00:49'27" |
| 9 | 05'28" | 00:54'55" |
| 10 | 05'56" | 01:00'51" |
| 10.0 | 05'54" | 01:01'01" |
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