|  82.1 km | 05:13:22 | 15.7 km/h| 官方成績 | | 日期 | 2017-08-27 | | 成績 | 05:13:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'20" (+01'22") | 00:26'23" (+02'25") | | 00:13'03" (+01'05") | | 00:20'43" (+08'45") | 00:34'57" (+10'59") | | 00:14'14" (+02'16") | | 00:11'58" | 00:23'58" | | 00:12'00" (+00'02") | | 00:12'00" (+00'02") | 00:25'50" (+01'52") | | 00:13'50" (+01'52") | | 00:32'42" (+20'44") | 00:47'27" (+23'29") | | 00:14'45" (+02'47") | | 00:15'33" (+03'35") | 00:34'43" (+10'45") | | 00:19'10" (+07'12") | | 00:16'51" (+04'53") | 00:52'30" (+28'32") | | 00:35'39" (+23'41") | | 00:23'20" (+11'22") | 00:40'00" (+16'02") | | 00:16'40" (+04'42") | |
日期: 2017-08-27 06:24 - 總爬升: 279 m - 平均心率: 108 - 卡路里: 2052 Cal - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 24.00 (-9.03) | 1017 / 1017 | | 2 | | 18.27 (-14.75) | 1005 / 2023 | | 3 | | 25.53 (-7.50) | 1003 / 3026 | | 4 | | 27.91 (-5.12) | 1003 / 4030 | | 5 | | 20.57 (-12.46) | 1009 / 5039 |
| 6 | | 27.27 (-5.75) | 1017 / 6056 | | 7 | | 22.36 (-10.67) | 1000 / 7057 | | 8 | | 22.93 (-10.10) | 1003 / 8061 | | 9 | | 22.64 (-10.39) | 1004 / 9066 | | 10 | | 21.69 (-11.34) | 1004 / 10070 | | 11 | | 17.22 (-15.80) | 1005 / 11076 | | 12 | | 28.57 (-4.46) | 1000 / 12076 | | 13 | | 6.50 (-26.53) | 1007 / 13084 | | 14 | | 19.57 (-13.46) | 1005 / 14089 | | 15 | | 18.75 (-14.28) | 1000 / 15089 | | 16 | | 17.56 (-15.47) | 1009 / 16099 | | 17 | | 27.27 (-5.75) | 1007 / 17106 | | 18 | | 14.29 (-18.74) | 1010 / 18117 | | 19 | | 30.77 (-2.26) | 1003 / 19120 | | 20 | | 33.03 | 1004 / 20125 | | 21 | | 28.35 (-4.68) | 1016 / 21142 | | 22 | | 22.09 (-10.94) | 1010 / 22152 | | 23 | | 25.90 (-7.13) | 1004 / 23157 | | 24 | | 25.90 (-7.13) | 1001 / 24158 | | 25 | | 25.00 (-8.03) | 1004 / 25163 | | 26 | | 26.47 (-6.56) | 1002 / 26165 | | 27 | | 26.67 (-6.36) | 1019 / 27184 | | 28 | | 21.05 (-11.97) | 1000 / 28185 | | 29 | | 26.87 (-6.16) | 1023 / 29209 | | 30 | | 26.28 (-6.75) | 1018 / 30227 | | 31 | | 29.27 (-3.76) | 1010 / 31237 | | 32 | | 26.28 (-6.75) | 1020 / 32258 | | 33 | | 26.67 (-6.36) | 1009 / 33268 | | 34 | | 22.09 (-10.94) | 1011 / 34279 | | 35 | | 24.00 (-9.03) | 1017 / 35297 | | 36 | | 23.38 (-9.65) | 1000 / 36297 | | 37 | | 17.91 (-15.12) | 1011 / 37308 | | 38 | | 23.08 (-9.95) | 1004 / 38312 | | 39 | | 24.66 (-8.37) | 1009 / 39322 | | 40 | | 21.95 (-11.08) | 1001 / 40323 | | 41 | | 2.82 (-30.21) | 1005 / 41328 | | 42 | | 22.64 (-10.39) | 1003 / 42331 | | 43 | | 17.73 (-15.29) | 1011 / 43343 | | 44 | | 23.38 (-9.65) | 1010 / 44354 | | 45 | | 22.78 (-10.24) | 1009 / 45363 | | 46 | | 22.78 (-10.24) | 1008 / 46372 | | 47 | | 20.93 (-12.10) | 1000 / 47372 | | 48 | | 17.22 (-15.80) | 1004 / 48377 | | 49 | | 19.35 (-13.67) | 1005 / 49383 | | 50 | | 23.38 (-9.65) | 1005 / 50388 | | 51 | | 22.36 (-10.67) | 1000 / 51389 | | 52 | | 20.45 (-12.57) | 1006 / 52395 | | 53 | | 18.95 (-14.08) | 1013 / 53409 | | 54 | | 17.39 (-15.64) | 1004 / 54414 | | 55 | | 18.95 (-14.08) | 1011 / 55426 | | 56 | | 16.74 (-16.28) | 1013 / 56439 | | 57 | | 9.21 (-23.82) | 1008 / 57448 | | 58 | | 21.05 (-11.97) | 1003 / 58451 | | 59 | | 19.78 (-13.25) | 1000 / 59452 | | 60 | | 19.57 (-13.46) | 1004 / 60456 | | 61 | | 15.45 (-17.58) | 1006 / 61462 | | 62 | | 18.56 (-14.47) | 1003 / 62465 | | 63 | | 17.31 (-15.72) | 1004 / 63470 | | 64 | | 20.11 (-12.92) | 1004 / 64474 | | 65 | | 18.75 (-14.28) | 1003 / 65477 | | 66 | | 19.05 (-13.98) | 1013 / 66491 | | 67 | | 2.62 (-30.41) | 1007 / 67498 | | 68 | | 20.69 (-12.34) | 1008 / 68506 | | 69 | | 19.57 (-13.46) | 1008 / 69514 | | 70 | | 6.64 (-26.39) | 1000 / 70515 | | 71 | | 14.57 (-18.45) | 1000 / 71516 | | 72 | | 16.22 (-16.81) | 1000 / 72516 | | 73 | | 17.56 (-15.47) | 1004 / 73520 | | 74 | | 18.37 (-14.66) | 1005 / 74526 | | 75 | | 22.22 (-10.81) | 1015 / 75542 | | 76 | | 20.11 (-12.92) | 1006 / 76549 | | 77 | | 16.59 (-16.44) | 1011 / 77560 | | 78 | | 16.14 (-16.88) | 1001 / 78561 | | 79 | | 21.43 (-11.60) | 1007 / 79569 | | 80 | | 15.86 (-17.17) | 1012 / 80581 | | 81 | | 18.00 (-15.03) | 1022 / 81603 | | 82 | | 2.21 (-30.81) | 873 / 82476 |
賽後評分: 很適合 全家一起出遊 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
8月累積里程 : 159.32 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.5 | -0.8 % | | 2 | 18.0 | -1.4 % | | 3 | 25.7 | -0.7 % | | 4 | 27.7 | -1.0 % | | 5 | 20.3 | -1.2 % | | 6 | 26.7 | -1.1 % | | 7 | 22.1 | 2.5 % | | 8 | 22.9 | 1.0 % | | 9 | 22.5 | 2.0 % | | 10 | 21.4 | 2.0 % | | 11 | 17.1 | 1.7 % | | 12 | 28.6 | -1.7 % | | 13 | 6.5 | 3.0 % | | 14 | 19.1 | 2.8 % | | 15 | 22.1 | 1.2 % | | 16 | 15.4 | -1.3 % | | 17 | 26.7 | -0.8 % | | 18 | 14.2 | 1.5 % | | 19 | 28.8 | -1.1 % | | 20 | 33.6 | -1.1 % | | 21 | 28.8 | -1.2 % | | 22 | 21.4 | -1.7 % | | 23 | 25.7 | -0.8 % | | 24 | 26.3 | -0.9 % | | 25 | 24.3 | 1.2 % | | 26 | 26.7 | -0.6 % | | 27 | 26.3 | -0.6 % | | 28 | 20.2 | -3.2 % | | 29 | 27.3 | -1.2 % | | 30 | 26.1 | -0.8 % | | 31 | 27.7 | -0.3 % | | 32 | 26.7 | -1.0 % | | 33 | 26.3 | -1.1 % | | 34 | 21.8 | -1.5 % | | 35 | 23.5 | -1.0 % | | 36 | 22.9 | 1.2 % | | 37 | 18.2 | 1.7 % | | 38 | 22.9 | -0.5 % | | 39 | 24.0 | -0.9 % | | 40 | 21.4 | 2.0 % | | 41 | 2.8 | 2.3 % | | 42 | 22.8 | 2.8 % | | 43 | 17.6 | -1.2 % | | 44 | 22.5 | -1.3 % | | 45 | 22.9 | -0.4 % | | 46 | 22.1 | -0.2 % | | 47 | 21.2 | 1.0 % | | 48 | 17.1 | 1.3 % | | 49 | 19.8 | 1.3 % | | 50 | 22.5 | -0.9 % | | 51 | 22.1 | -1.0 % | | 52 | 20.3 | 1.3 % | | 53 | 19.9 | 1.4 % | | 54 | 16.6 | 1.8 % | | 55 | 18.5 | -0.4 % | | 56 | 19.8 | -1.7 % | | 57 | 8.3 | -2.1 % | | 58 | 21.8 | 1.2 % | | 59 | 19.3 | -0.4 % | | 60 | 19.7 | -2.6 % | | 61 | 16.1 | 1.3 % | | 62 | 17.8 | 3.8 % | | 63 | 16.7 | -1.3 % | | 64 | 20.6 | -0.9 % | | 65 | 18.4 | 1.2 % | | 66 | 19.0 | -0.6 % | | 67 | 2.6 | -2.4 % | | 68 | 18.8 | -1.0 % | | 69 | 19.0 | -0.7 % | | 70 | 18.7 | 1.4 % | | 71 | 6.2 | 2.1 % | | 72 | 15.2 | 2.4 % | | 73 | 17.1 | 2.7 % | | 74 | 18.5 | 1.0 % | | 75 | 19.8 | 1.8 % | | 76 | 22.4 | 1.3 % | | 77 | 16.7 | 1.2 % | | 78 | 15.9 | 1.7 % | | 79 | 20.1 | -0.4 % | | 80 | 16.5 | 3.5 % | | 81 | 16.5 | 2.2 % | | 82 | 17.8 | 3.5 % | | 81.9 | -0.4 | -5.0 % |
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