|  82.1 km | 04:45:41 | 17.2 km/h| 官方成績 | | 日期 | 2017-08-27 | | 成績 | 04:45:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'04" (+03'00") | 00:28'20" (+04'08") | | 00:13'16" (+01'12") | | 00:29'19" (+17'15") | 00:42'43" (+18'31") | | 00:13'24" (+01'20") | | 00:12'08" (+00'04") | 00:24'12" | | 00:12'04" | | 00:16'03" (+03'59") | 01:09'48" (+45'36") | | 00:53'45" (+41'41") | | 00:26'01" (+13'57") | 00:38'39" (+14'27") | | 00:12'38" (+00'34") | | 00:13'01" (+00'57") | 00:26'59" (+02'47") | | 00:13'58" (+01'54") | | 00:18'47" (+06'43") | 00:52'11" (+27'59") | | 00:33'24" (+21'20") | | 00:23'16" (+11'12") | 00:38'30" (+14'18") | | 00:15'14" (+03'10") | |
日期: 2017-08-27 06:43 - 總爬升: 398 m - 平均心率: 147 - 卡路里: 2438 Cal - 平均步頻: 118 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 19.67 (-19.89) | 1000 / 1000 | | 2 | | 25.00 (-14.56) | 1000 / 2000 | | 3 | | 25.71 (-13.85) | 1000 / 3000 | | 4 | | 15.52 (-24.04) | 1000 / 4000 | | 5 | | 17.82 (-21.74) | 1000 / 5000 |
| 6 | | 23.38 (-16.18) | 1000 / 6000 | | 7 | | 21.56 (-18.00) | 1000 / 7000 | | 8 | | 25.00 (-14.56) | 1000 / 8000 | | 9 | | 20.34 (-19.22) | 1000 / 9000 | | 10 | | 23.68 (-15.88) | 1000 / 10000 | | 11 | | 20.69 (-18.87) | 1000 / 11000 | | 12 | | 21.18 (-18.38) | 1000 / 12000 | | 13 | | 3.29 (-36.27) | 1000 / 13000 | | 14 | | 22.78 (-16.78) | 1000 / 14000 | | 15 | | 22.36 (-17.20) | 1000 / 15000 | | 16 | | 17.31 (-22.25) | 1000 / 16000 | | 17 | | 24.00 (-15.56) | 1000 / 17000 | | 18 | | 14.69 (-24.87) | 1000 / 18000 | | 19 | | 39.56 | 1000 / 19000 | | 20 | | 33.33 (-6.23) | 1000 / 20000 | | 21 | | 26.67 (-12.89) | 1000 / 21000 | | 22 | | 22.36 (-17.20) | 1000 / 22000 | | 23 | | 24.32 (-15.24) | 1000 / 23000 | | 24 | | 23.84 (-15.72) | 1000 / 24000 | | 25 | | 27.48 (-12.08) | 1000 / 25000 | | 26 | | 31.58 (-7.98) | 1000 / 26000 | | 27 | | 29.51 (-10.05) | 1000 / 27000 | | 28 | | 19.57 (-20.00) | 1000 / 28000 | | 29 | | 22.09 (-17.47) | 1000 / 29000 | | 30 | | 26.09 (-13.47) | 1000 / 30000 | | 31 | | 32.14 (-7.42) | 1000 / 31000 | | 32 | | 23.84 (-15.72) | 1000 / 32000 | | 33 | | 9.00 (-30.56) | 1000 / 33000 | | 34 | | 24.16 (-15.40) | 1000 / 34000 | | 35 | | 24.32 (-15.24) | 1000 / 35000 | | 36 | | 26.87 (-12.69) | 1000 / 36000 | | 37 | | 24.32 (-15.24) | 1000 / 37000 | | 38 | | 22.09 (-17.47) | 1000 / 38000 | | 39 | | 28.12 (-11.44) | 1000 / 39000 | | 40 | | 21.82 (-17.74) | 1000 / 40000 | | 41 | | 24.32 (-15.24) | 1000 / 41000 | | 42 | | 3.68 (-35.88) | 1000 / 42000 | | 43 | | 24.32 (-15.24) | 1000 / 43000 | | 44 | | 26.09 (-13.47) | 1000 / 44000 | | 45 | | 24.49 (-15.07) | 1000 / 45000 | | 46 | | 24.66 (-14.90) | 1000 / 46000 | | 47 | | 23.38 (-16.18) | 1000 / 47000 | | 48 | | 23.23 (-16.33) | 1000 / 48000 | | 49 | | 23.38 (-16.18) | 1000 / 49000 | | 50 | | 24.66 (-14.90) | 1000 / 50000 | | 51 | | 27.48 (-12.08) | 1000 / 51000 | | 52 | | 23.23 (-16.33) | 1000 / 52000 | | 53 | | 21.56 (-18.00) | 1000 / 53000 | | 54 | | 21.05 (-18.51) | 1000 / 54000 | | 55 | | 23.38 (-16.18) | 1000 / 55000 | | 56 | | 20.45 (-19.11) | 1000 / 56000 | | 57 | | 19.57 (-20.00) | 1000 / 57000 | | 58 | | 22.50 (-17.06) | 1000 / 58000 | | 59 | | 22.78 (-16.78) | 1000 / 59000 | | 60 | | 22.78 (-16.78) | 1000 / 60000 | | 61 | | 24.49 (-15.07) | 1000 / 61000 | | 62 | | 24.00 (-15.56) | 1000 / 62000 | | 63 | | 20.81 (-18.75) | 1000 / 63000 | | 64 | | 7.83 (-31.73) | 1000 / 64000 | | 65 | | 18.65 (-20.91) | 1000 / 65000 | | 66 | | 12.81 (-26.75) | 1000 / 66000 | | 67 | | 19.25 (-20.31) | 1000 / 67000 | | 68 | | 20.34 (-19.22) | 1000 / 68000 | | 69 | | 15.72 (-23.84) | 1000 / 69000 | | 70 | | 3.21 (-36.35) | 1000 / 70000 | | 71 | | 6.05 (-33.51) | 1000 / 71000 | | 72 | | 16.51 (-23.05) | 1000 / 72000 | | 73 | | 15.32 (-24.24) | 1000 / 73000 | | 74 | | 19.25 (-20.31) | 1000 / 74000 | | 75 | | 21.95 (-17.61) | 1000 / 75000 | | 76 | | 21.56 (-18.00) | 1000 / 76000 | | 77 | | 19.25 (-20.31) | 1000 / 77000 | | 78 | | 19.35 (-20.21) | 1000 / 78000 | | 79 | | 23.08 (-16.48) | 1000 / 79000 | | 80 | | 16.59 (-22.97) | 1000 / 80000 | | 81 | | 18.75 (-20.81) | 1000 / 81000 | | 82 | | 18.85 (-20.71) | 794 / 81794 |
賽前宣言: 第一次參加單車活動 ! 賽後評分: 很拚 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
8月累積里程 : 82.09 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.6 | -1.9 % | | 2 | 25.0 | -1.9 % | | 3 | 25.5 | -0.7 % | | 4 | 15.5 | 1.3 % | | 5 | 17.8 | -0.8 % | | 6 | 23.4 | 2.2 % | | 7 | 21.4 | 1.3 % | | 8 | 24.8 | 2.0 % | | 9 | 20.3 | 1.3 % | | 10 | 23.7 | 1.7 % | | 11 | 20.7 | -3.6 % | | 12 | 21.2 | -1.9 % | | 13 | 3.3 | 2.2 % | | 14 | 22.6 | 1.9 % | | 15 | 22.4 | 1.6 % | | 16 | 17.2 | -1.4 % | | 17 | 24.0 | 2.3 % | | 18 | 14.6 | -1.0 % | | 19 | 39.6 | -1.0 % | | 20 | 33.3 | -1.3 % | | 21 | 26.5 | -0.4 % | | 22 | 22.4 | -1.3 % | | 23 | 24.0 | 3.0 % | | 24 | 23.8 | -1.7 % | | 25 | 27.7 | -0.4 % | | 26 | 31.3 | -0.3 % | | 27 | 29.5 | -0.9 % | | 28 | 19.5 | -2.7 % | | 29 | 22.1 | -0.9 % | | 30 | 25.9 | -0.9 % | | 31 | 31.9 | -0.7 % | | 32 | 23.8 | -0.6 % | | 33 | 9.0 | -1.4 % | | 34 | 24.0 | -1.4 % | | 35 | 24.2 | 1.5 % | | 36 | 26.9 | -0.4 % | | 37 | 24.3 | 2.5 % | | 38 | 22.0 | 1.8 % | | 39 | 28.3 | -1.1 % | | 40 | 1.4 | 3.2 % | | 41 | 24.3 | -1.6 % | | 42 | 3.7 | 2.0 % | | 43 | 24.3 | -1.9 % | | 44 | 26.1 | -1.1 % | | 45 | 24.3 | 1.0 % | | 46 | 24.7 | 1.2 % | | 47 | 23.2 | -0.4 % | | 48 | 23.2 | -1.2 % | | 49 | 23.2 | 1.5 % | | 50 | 24.5 | 2.0 % | | 51 | 27.5 | -0.4 % | | 52 | 23.1 | 1.0 % | | 53 | 21.4 | 1.5 % | | 54 | 21.1 | 2.5 % | | 55 | 23.2 | -0.9 % | | 56 | 20.5 | -4.8 % | | 57 | 19.6 | -0.4 % | | 58 | 22.4 | 1.3 % | | 59 | 22.6 | -0.5 % | | 60 | 22.8 | -1.1 % | | 61 | 24.3 | 1.0 % | | 62 | 23.8 | 1.5 % | | 63 | 20.7 | -1.1 % | | 64 | 7.8 | -0.4 % | | 65 | 18.6 | 1.5 % | | 66 | 12.8 | -1.3 % | | 67 | 19.3 | 1.8 % | | 68 | 20.2 | -0.6 % | | 69 | 15.7 | 2.4 % | | 70 | 3.2 | 1.2 % | | 71 | 6.1 | 4.8 % | | 72 | 16.5 | 1.8 % | | 73 | 15.3 | 2.6 % | | 74 | 19.3 | 1.2 % | | 75 | 21.8 | 1.6 % | | 76 | 21.7 | 1.4 % | | 77 | 19.1 | 4.3 % | | 78 | 19.4 | 2.7 % | | 79 | 22.9 | -1.1 % | | 80 | 16.6 | 3.5 % | | 81 | 18.7 | -1.8 % | | 81.8 | 18.8 | 4.4 % |
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