10.0 km | 00:55:31 | 05:32/km日期: 2017-08-24 06:31 - 卡路里: 482 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'35" / 05'53" / 05'37" / 05'29" / 05'24" / 05'25" / 05'22" / 05'31" / 05'10" / 05'23" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'29") | 1000 / 1000 |
| 2 | | 05'52" (+00'46") | 1000 / 2000 |
| 3 | | 05'37" (+00'31") | 1000 / 3000 |
| 4 | | 05'27" (+00'21") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'24" (+00'18") | 1000 / 6000 |
| 7 | | 05'22" (+00'16") | 1000 / 7000 |
| 8 | | 05'20" (+00'14") | 1000 / 8000 |
| 9 | | 05'09" (+00'03") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'39" (+00'33") | 28 / 10028 |
8月累積里程 : 247.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'53" | 00:12'28" |
| 3 | 05'37" | 00:18'05" |
| 4 | 05'29" | 00:23'34" |
| 5 | 05'24" | 00:28'58" |
| 6 | 05'25" | 00:34'23" |
| 7 | 05'22" | 00:39'45" |
| 8 | 05'31" | 00:45'16" |
| 9 | 05'10" | 00:50'26" |
| 10 | 05'23" | 00:55'49" |
| 10.0 | 05'51" | 00:55'59" |
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