10.0 km | 00:58:33 | 05:49/km日期: 2017-08-23 06:48 - 卡路里: 492 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 82%
Pace: 06'45" / 06'09" / 05'57" / 05'50" / 05'39" / 05'44" / 05'38" / 05'49" / 05'29" / 05'41" / 02'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'17") | 1000 / 1000 |
| 2 | | 06'08" (+00'40") | 1000 / 2000 |
| 3 | | 05'57" (+00'29") | 1000 / 3000 |
| 4 | | 05'49" (+00'21") | 1000 / 4000 |
| 5 | | 05'39" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'15") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'36" (+00'08") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'35" (+00'07") | 1000 / 10000 |
| 11 | | 05'06" | 39 / 10039 |
8月累積里程 : 247.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'09" | 00:12'54" |
| 3 | 05'57" | 00:18'51" |
| 4 | 05'50" | 00:24'41" |
| 5 | 05'39" | 00:30'20" |
| 6 | 05'44" | 00:36'04" |
| 7 | 05'38" | 00:41'42" |
| 8 | 05'49" | 00:47'31" |
| 9 | 05'29" | 00:53'00" |
| 10 | 05'41" | 00:58'41" |
| 10.0 | 02'57" | 00:58'48" |
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