|  46.4 km | 07:20:37 | 09:29/km | 第22馬| 官方成績 | | 日期 | 2017-08-20 | | 成績 | 07:20:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'21" (+01'57") | 01:17'15" | | 00:43'54" (+12'30") | | 00:31'24" | 01:24'04" (+06'49") | | 00:52'40" (+21'16") | | 01:21'50" (+50'26") | 02:05'31" (+48'16") | | 00:43'41" (+12'17") | | 00:35'53" (+04'29") | 01:30'19" (+13'04") | | 00:54'26" (+23'02") | | 00:42'27" (+11'03") | 00:00'00" | |
日期: 2017-08-20 06:30 - 總爬升: 1831 m - 平均心率: 156 - 卡路里: 2673 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'58" (+01'20") | 1000 / 1000 | | 2 | | 06'16" (+00'38") | 1000 / 2000 | | 3 | | 06'32" (+00'54") | 1000 / 3000 | | 4 | | 07'06" (+01'28") | 1000 / 4000 | | 5 | | 06'26" (+00'48") | 1000 / 5000 |
| 6 | | 08'11" (+02'33") | 1000 / 6000 | | 7 | | 07'57" (+02'19") | 1000 / 7000 | | 8 | | 09'41" (+04'03") | 1000 / 8000 | | 9 | | 11'23" (+05'45") | 1000 / 9000 | | 10 | | 06'42" (+01'04") | 1000 / 10000 | | 11 | | 05'43" (+00'05") | 1000 / 11000 | | 12 | | 05'38" | 1000 / 12000 | | 13 | | 06'17" (+00'39") | 1000 / 13000 | | 14 | | 06'56" (+01'18") | 1000 / 14000 | | 15 | | 06'47" (+01'09") | 1000 / 15000 | | 16 | | 07'51" (+02'13") | 1000 / 16000 | | 17 | | 08'59" (+03'21") | 1000 / 17000 | | 18 | | 07'45" (+02'07") | 1000 / 18000 | | 19 | | 13'16" (+07'38") | 1000 / 19000 | | 20 | | 14'46" (+09'08") | 1000 / 20000 | | 21 | | 14'19" (+08'41") | 78 / 20078 | | 22 | | 12'54" (+07'16") | 1000 / 21078 | | 23 | | 14'56" (+09'18") | 1000 / 22078 | | 24 | | 19'46" (+14'08") | 1000 / 23078 | | 25 | | 22'52" (+17'14") | 1000 / 24078 | | 26 | | 10'57" (+05'19") | 1000 / 25078 | | 27 | | 08'32" (+02'54") | 1000 / 26078 | | 28 | | 06'20" (+00'42") | 1000 / 27078 | | 29 | | 05'44" (+00'06") | 1000 / 28078 | | 30 | | 05'52" (+00'14") | 1000 / 29078 | | 31 | | 16'50" (+11'12") | 1000 / 30078 | | 32 | | 05'45" (+00'07") | 1000 / 31078 | | 33 | | 05'55" (+00'17") | 1000 / 32078 | | 34 | | 06'29" (+00'51") | 1000 / 33078 | | 35 | | 09'39" (+04'01") | 1000 / 34078 | | 36 | | 08'27" (+02'49") | 1000 / 35078 | | 37 | | 09'19" (+03'41") | 1000 / 36078 | | 38 | | 10'09" (+04'31") | 1000 / 37078 | | 39 | | 10'13" (+04'35") | 1000 / 38078 | | 40 | | 17'43" (+12'05") | 1000 / 39078 | | 41 | | 06'38" (+01'00") | 1000 / 40078 | | 42 | | 06'41" (+01'03") | 1000 / 41078 | | 43 | | 07'24" (+01'46") | 1000 / 42078 | | 44 | | 10'16" (+04'38") | 1000 / 43078 | | 45 | | 10'25" (+04'47") | 1000 / 44078 | | 46 | | 07'44" (+02'06") | 1000 / 45078 | | 47 | | 07'31" (+01'53") | 1000 / 46078 | | 48 | | 07'13" (+01'35") | 1000 / 47078 |
賽後評分: Good! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
8月累積里程 : 246.17 km  Saucony PowerGrid Kinvara 7 綠黑 累積 : 1302.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 06'17" | 00:13'15" | | 3 | 06'32" | 00:19'47" | | 4 | 07'07" | 00:26'54" | | 5 | 06'27" | 00:33'21" | | 6 | 08'13" | 00:41'34" | | 7 | 07'54" | 00:49'28" | | 8 | 09'42" | 00:59'10" | | 9 | 11'22" | 01:10'32" | | 10 | 06'43" | 01:17'15" | | 11 | 05'44" | 01:22'59" | | 12 | 05'38" | 01:28'37" | | 13 | 06'18" | 01:34'55" | | 14 | 06'56" | 01:41'51" | | 15 | 06'48" | 01:48'39" | | 16 | 07'51" | 01:56'30" | | 17 | 09'00" | 02:05'30" | | 18 | 07'45" | 02:13'15" | | 19 | 13'17" | 02:26'32" | | 20 | 14'47" | 02:41'19" | | 21 | 13'01" | 02:54'20" | | 22 | 14'22" | 03:08'42" | | 23 | 20'16" | 03:28'58" | | 24 | 22'40" | 03:51'38" | | 25 | 11'31" | 04:03'09" | | 26 | 08'49" | 04:11'58" | | 27 | 06'19" | 04:18'17" | | 28 | 05'51" | 04:24'08" | | 29 | 05'50" | 04:29'58" | | 30 | 16'52" | 04:46'50" | | 31 | 05'44" | 04:52'34" | | 32 | 05'58" | 04:58'32" | | 33 | 06'27" | 05:04'59" | | 34 | 09'14" | 05:14'13" | | 35 | 08'30" | 05:22'43" | | 36 | 09'26" | 05:32'09" | | 37 | 10'22" | 05:42'31" | | 38 | 10'03" | 05:52'34" | | 39 | 16'57" | 06:09'31" | | 40 | 07'38" | 06:17'09" | | 41 | 06'35" | 06:23'44" | | 42 | 07'26" | 06:31'10" | | 43 | 09'48" | 06:40'58" | | 44 | 10'45" | 06:51'43" | | 45 | 07'53" | 06:59'36" | | 46 | 07'23" | 07:06'59" | | 47 | 07'31" | 07:14'30" | | 47.8 | 06'37" | 07:19'48" |
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