8.0 km | 01:17:53 | 09:42/km日期: 2017-08-20 07:31 - 總爬升: 189 m - 卡路里: 352 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 09'45" / 08'24" / 10'21" / 08'27" / 13'13" / 12'19" / 08'33" / 06'43" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'45" (+03'03") | 1000 / 1000 |
| 2 | | 08'23" (+01'41") | 1000 / 2000 |
| 3 | | 10'21" (+03'39") | 1000 / 3000 |
| 4 | | 08'27" (+01'45") | 1000 / 4000 |
| 5 | | 13'13" (+06'31") | 1000 / 5000 |
| 6 | | 12'18" (+05'36") | 1000 / 6000 |
| 7 | | 08'33" (+01'51") | 1000 / 7000 |
| 8 | | 06'42" | 1000 / 8000 |
| 9 | | 08'47" (+02'05") | 16 / 8016 |
8月累積里程 : 64.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 08'24" | 00:18'09" |
| 3 | 10'21" | 00:28'30" |
| 4 | 08'27" | 00:36'57" |
| 5 | 13'13" | 00:50'10" |
| 6 | 12'19" | 01:02'29" |
| 7 | 08'33" | 01:11'02" |
| 8 | 06'43" | 01:17'45" |
| 8.0 | 09'02" | 01:17'54" |
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