11.1 km | 01:12:12 | 06:30/km日期: 2017-08-20 06:57 - 平均心率: 131 - 卡路里: 671 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 06'53" / 06'27" / 06'21" / 06'20" / 06'43" / 06'17" / 06'16" / 06'17" / 06'22" / 07'18" / 06'18" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'37") | 1000 / 1000 |
| 2 | | 06'27" (+00'12") | 1000 / 2000 |
| 3 | | 06'20" (+00'05") | 1000 / 3000 |
| 4 | | 06'19" (+00'04") | 1000 / 4000 |
| 5 | | 06'42" (+00'27") | 1000 / 5000 |
| 6 | | 06'17" (+00'02") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 06'17" (+00'02") | 1000 / 8000 |
| 9 | | 06'21" (+00'06") | 1000 / 9000 |
| 10 | | 07'18" (+01'03") | 1000 / 10000 |
| 11 | | 06'18" (+00'03") | 1000 / 11000 |
| 12 | | 06'22" (+00'07") | 105 / 11105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
8月累積里程 : 259.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'27" | 00:13'20" |
| 3 | 06'21" | 00:19'41" |
| 4 | 06'20" | 00:26'01" |
| 5 | 06'43" | 00:32'44" |
| 6 | 06'17" | 00:39'01" |
| 7 | 06'16" | 00:45'17" |
| 8 | 06'17" | 00:51'34" |
| 9 | 06'22" | 00:57'56" |
| 10 | 07'18" | 01:05'14" |
| 11 | 06'18" | 01:11'32" |
| 11.1 | 06'30" | 01:12'13" |
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