15.0 km | 01:52:14 | 07:28/km日期: 2017-08-19 05:49 - 總爬升: 428 m - 卡路里: 913 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(30)
Pace: 07'28" / 08'00" / 09'49" / 09'19" / 06'35" / 06'37" / 08'30" / 09'00" / 08'40" / 07'10" / 06'10" / 07'09" / 05'48" / 05'48" / 06'01" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'39") | 1000 / 1000 |
| 2 | | 08'00" (+02'13") | 1000 / 2000 |
| 3 | | 09'48" (+04'01") | 1000 / 3000 |
| 4 | | 09'18" (+03'31") | 1000 / 4000 |
| 5 | | 06'35" (+00'48") | 1000 / 5000 |
| 6 | | 06'37" (+00'50") | 1000 / 6000 |
| 7 | | 08'29" (+02'42") | 1000 / 7000 |
| 8 | | 09'00" (+03'13") | 1000 / 8000 |
| 9 | | 08'39" (+02'52") | 1000 / 9000 |
| 10 | | 07'10" (+01'23") | 1000 / 10000 |
| 11 | | 06'09" (+00'22") | 1000 / 11000 |
| 12 | | 07'08" (+01'21") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 05'48" (+00'01") | 1000 / 14000 |
| 15 | | 06'00" (+00'13") | 1000 / 15000 |
| 16 | | 06'53" (+01'06") | 26 / 15026 |
8月累積里程 : 106.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 08'00" | 00:15'28" |
| 3 | 09'49" | 00:25'17" |
| 4 | 09'19" | 00:34'36" |
| 5 | 06'35" | 00:41'11" |
| 6 | 06'37" | 00:47'48" |
| 7 | 08'30" | 00:56'18" |
| 8 | 09'00" | 01:05'18" |
| 9 | 08'40" | 01:13'58" |
| 10 | 07'10" | 01:21'08" |
| 11 | 06'10" | 01:27'18" |
| 12 | 07'09" | 01:34'27" |
| 13 | 05'48" | 01:40'15" |
| 14 | 05'48" | 01:46'03" |
| 15 | 06'01" | 01:52'04" |
| 15.0 | 06'51" | 01:52'15" |
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