10.0 km | 01:15:05 | 07:29/km日期: 2017-08-17 22:58 - 卡路里: 906 Cal - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 08'08" / 07'55" / 07'44" / 07'22" / 07'36" / 07'17" / 06'45" / 07'22" / 07'08" / 07'07" / 22'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'17") | 1002 / 1002 |
2 | | 07'53" (+01'04") | 1012 / 2014 |
3 | | 07'44" (+00'55") | 1009 / 3024 |
4 | | 07'23" (+00'34") | 1003 / 4028 |
5 | | 07'34" (+00'45") | 1008 / 5036 |
6 | | 07'15" (+00'26") | 1008 / 6045 |
7 | | 06'49" | 1009 / 7054 |
8 | | 07'21" (+00'32") | 1000 / 8055 |
9 | | 07'06" (+00'17") | 1013 / 9068 |
10 | | 07'04" (+00'15") | 1006 / 10075 |
8月累積里程 :
115.20 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'55" | 00:16'03" |
3 | 07'44" | 00:23'47" |
4 | 07'22" | 00:31'09" |
5 | 07'36" | 00:38'45" |
6 | 07'17" | 00:46'02" |
7 | 06'45" | 00:52'47" |
8 | 07'22" | 01:00'09" |
9 | 07'08" | 01:07'17" |
10 | 07'07" | 01:14'24" |
10.0 | 22'02" | 01:15'05" |