10.0 km | 01:05:58 | 06:35/km日期: 2017-08-15 21:57 - 地點: 河堤 - 天氣: 熱 - 卡路里: 611 Cal - 總步數: 10086 - 平均步頻: 152 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'16" / 06'06" / 06'16" / 07'40" / 06'19" / 07'22" / 06'05" / 06'31" / 06'32" / 06'37" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'11") | 1003 / 1003 | 144 / 110 |
2 | | 06'03" | 1007 / 2011 | 155 / 106 |
3 | | 06'16" (+00'13") | 1008 / 3020 | 160 / 99 |
4 | | 07'32" (+01'29") | 1007 / 4028 | 134 / 98 |
5 | | 06'19" (+00'16") | 1008 / 5036 | 154 / 102 |
6 | | 07'20" (+01'17") | 1002 / 6038 | 133 / 102 |
7 | | 06'04" (+00'01") | 1005 / 7044 | 164 / 100 |
8 | | 06'29" (+00'26") | 1004 / 8048 | 164 / 93 |
9 | | 06'31" (+00'28") | 1002 / 9050 | 163 / 93 |
10 | | 06'39" (+00'36") | 1003 / 10053 | 161 / 92 |
8月累積里程 :
65.28 km 愛迪達 27 累積 :
358.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'06" | 00:12'22" |
3 | 06'16" | 00:18'38" |
4 | 07'40" | 00:26'18" |
5 | 06'19" | 00:32'37" |
6 | 07'22" | 00:39'59" |
7 | 06'05" | 00:46'04" |
8 | 06'31" | 00:52'35" |
9 | 06'32" | 00:59'07" |
10 | 06'37" | 01:05'44" |
10.0 | 19'46" | 01:05'58" |