12.9 km | 01:52:00 | 08:41/km日期: 2017-08-12 08:55 - 總爬升: 168 m - 卡路里: 835 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 64%
Pace: 08'03" / 07'31" / 06'46" / 06'40" / 10'44" / 07'58" / 09'49" / 15'52" / 08'07" / 07'04" / 07'24" / 08'35" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+01'56") | 1000 / 1000 |
| 2 | | 07'30" (+00'50") | 1000 / 2000 |
| 3 | | 06'46" (+00'06") | 1000 / 3000 |
| 4 | | 06'40" | 1000 / 4000 |
| 5 | | 10'43" (+04'03") | 1000 / 5000 |
| 6 | | 07'58" (+01'18") | 1000 / 6000 |
| 7 | | 09'48" (+03'08") | 1000 / 7000 |
| 8 | | 15'51" (+09'11") | 1000 / 8000 |
| 9 | | 08'07" (+01'27") | 1000 / 9000 |
| 10 | | 07'04" (+00'24") | 1000 / 10000 |
| 11 | | 07'24" (+00'44") | 1000 / 11000 |
| 12 | | 08'34" (+01'54") | 1000 / 12000 |
| 13 | | 07'53" (+01'13") | 875 / 12875 |
8月累積里程 : 59.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'31" | 00:15'34" |
| 3 | 06'46" | 00:22'20" |
| 4 | 06'40" | 00:29'00" |
| 5 | 10'44" | 00:39'44" |
| 6 | 07'58" | 00:47'42" |
| 7 | 09'49" | 00:57'31" |
| 8 | 15'52" | 01:13'23" |
| 9 | 08'07" | 01:21'30" |
| 10 | 07'04" | 01:28'34" |
| 11 | 07'24" | 01:35'58" |
| 12 | 08'35" | 01:44'33" |
| 12.9 | 07'52" | 01:51'27" |
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